Words are powerful! Whether they are just in our thoughts or words we choose to share with others, they can have a big impact on how we think about ourselves, how we view others, and what our beliefs and actions may be.
Always take your words into consideration before sharing them with others or thinking them of yourself.
If you are someone who struggles with their words/speaking, get my Public Speaking Confidence Workbook here: https://www.cyorealitymedia.com/products/public-speaking-confidence-workbook?variant=46877088350457
If you need more structure throughout your day, get my FREE Dream Discipline Blueprint: https://www.cyorealitymedia.com/pages/dream-discipline-blueprint
Focusing on what you have now is just as important as focusing on your dreams.
Being grateful for the present will only allow you to be more grateful moving forward!
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The most difficult part about any endeavor is getting started! Don’t be the only thing that is holding you back from your dreams!
If you need more structure throughout your day/week, check out my Dream Discipline Blueprint:
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What are you struggling to get started with? Let me know!👇🏼
Episode Overview
In this inspiring episode, we explore the courage it takes to start over and the freedom that comes from letting our dreams evolve. If you’ve ever felt stuck between multiple ideas or discouraged by false starts, this conversation is for you.
Key Topics Discovered
The Journey of Beginning Again
Finding Clarity Through Change
Practical Advice for Dreamers
Mindset Shifts That Matter
Key Takeaways
Dream Discipline Blueprint
https://www.cyorealitymedia.com/pages/dream-discipline-blueprint
Connect With Me
https://instagram.com/cyorealitymedia?igshid=YmMyMTA2M2Y=
https://youtube.com/@cyorealitymedia?si=8CM2stg7KYWcrmNI
https://www.cyorealitymedia.com
Tired of daydreaming without results? This episode is your wake up call to stop procrastinating and start taking real action towards your goals. Learn why tackling your scariest tasks first is the key to building unstoppable momentum, and discover how to become your own best accountability partner.
Key Topics Covered
Key Quotes
Action Items
Main Takeaway
You are the only person in control of your actions and decisions. Stop waiting to feel ready and start taking action today. If you don' t like where you are right now, the only way to go is up--but only if you take those first steps forward.
Ambition without action becomes anxiety. Don’t let yourself be the source of your anxiety!
An authentic path may take longer, but the moves and impact are forever legendary!
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Check out my YouTube: https://youtube.com/@cyorealitymedia
Relationships aren’t meant to be based upon example. If you go with the flow, all will come!
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Find yourself and be that! Authenticity is extremely powerful & can take you to amazing places.
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It’s one thing to say we will show up for ourselves, but it’s another thing to actually do it.
Find on small way to show up for yourself day in and day out!
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Real wealth isn’t about the number on your invoice. It’s about the life that number buys you!
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www.cyorealitymedia.com
Check out my YouTube:
https://youtube.com/@cyorealitymedia?si=8CM2stg7KYWcrmNI
Your goals were put into your heart for a reason. Chase them!
Never stop going after what it is that you love.
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Be persistent to create your own luck. While I don’t believe in luck, I do believe in purpose & persistence. Join me as I dive deeper into these topics!
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You are not here to be small, silent, or invisible. Use your voice to share your unique experiences with the world!
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Join me as I speak with Annie B about her creative journey from working in a marketing agency to starting her own business!
Follow her Instagram:
https://www.instagram.com/annieb.design?igsh=MTd3eHcxNmd6NHdoYQ==
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www.cyorealitymedia.com
Your mindset is the most powerful thing you have. Pair a positive mindset with a positive attitude & positive expectation - that makes the mark of the superior personality!
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Your goal is not to be better than anyone else, but to be BETTER than you used to be. No one else can do what you do the way you do it.
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In this conversation, Cat shares their journey as a dancer and choreographer, discussing their educational background, the creation of their dance company cat.astrophe, and the establishment of the aCatemy. They emphasize the importance of community, self-worth, and creating safe spaces in the dance industry. Cat also reflects on the balance between teaching, performing, and personal life, offering valuable advice for aspiring dancers and choreographers.
Chapters
00:00 Introduction to Cat Cogliandro
03:12 Journey Through Dance Education
06:07 Creating Community in Dance
08:49 The aCatemy: A New Approach to Training
11:41 Cultivating Class Culture
14:58 Finding Balance in a Busy Life
17:49 Embracing Change and Trusting the Process
20:45 Advice for Aspiring Dancers
23:43 Conclusion and Final Thoughts
Connect with Cat:
Instagram: https://www.instagram.com/cat_cogliandro?igsh=ZGxxZ3dlaXh2ZG9x
TikTok: https://www.tiktok.com/@cat_cogliandro?_t=ZP-8y3gNwBKKDO&_r=1
Takeaways
In this episode, Sky Knox emphasizes the importance of surrounding oneself with people who foster growth and improvement. She discusses the significance of being in a conducive environment that aligns with personal goals and values. Self-awareness plays a crucial role in attracting the right relationships, and journaling is suggested as a tool for gaining clarity on one's values and future aspirations.
Chapters:
00:00 Finding the Right Environment for Growth
02:50 Self-Awareness and Personal Growth
04:48 The Power of Journaling for Clarity
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Takeaways
I didn’t teach myself victory first; I taught myself failure. It’s depressing, but if you don’t know how to fail, there is no victory.
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