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Craving Food Freedom
Elise Liu | Nutritionist & Dietitian, MPH
91 episodes
2 days ago
A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard! Website: cravingfoodfreedom.com Instagram: @craving.food.freedom
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Nutrition
Personal Journals,
Society & Culture,
Health & Fitness
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All content for Craving Food Freedom is the property of Elise Liu | Nutritionist & Dietitian, MPH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard! Website: cravingfoodfreedom.com Instagram: @craving.food.freedom
Show more...
Nutrition
Personal Journals,
Society & Culture,
Health & Fitness
Episodes (20/91)
Craving Food Freedom
tired of trying to accept your body? same... what's next
1 year ago
8 minutes 43 seconds

Craving Food Freedom
Feeling like people are better than you, kinder, smarter, prettier...
2 years ago
44 minutes 4 seconds

Craving Food Freedom
tension in your body may be stemming from your emotions
2 years ago
58 minutes 18 seconds

Craving Food Freedom
embracing the parts that you have tried to run away from w/ therapist Molly Zive
2 years ago
37 minutes 19 seconds

Craving Food Freedom
overexercising, being put on a diet as a kid, and chronic pain w/ therapist Dr. Marianne Miller
2 years ago
41 minutes 17 seconds

Craving Food Freedom
"I'm treated better when I'm skinny" w/ therapist Emily Cooper
2 years ago
24 minutes 37 seconds

Craving Food Freedom
"I'm not allowed to be who I am" therapy for immigrants & children of immigrants w/ Anny Papatheodorou
2 years ago
43 minutes 2 seconds

Craving Food Freedom
Why you may be gaining MORE weight after every diet
2 years ago
11 minutes 27 seconds

Craving Food Freedom
Anything that is unconscious runs you w/ therapists Joanne @olivemecounseling and Melinda @inviterracounseling
2 years ago
43 minutes

Craving Food Freedom
Glowing Up in NYC with Jojo & Jackie @asianglowup
2 years ago
24 minutes 24 seconds

Craving Food Freedom
How does having a dog help with binge eating
2 years ago
12 minutes 12 seconds

Craving Food Freedom
A binge eating dietitian reviews The Whale - how grief and low self-esteem can spiral
2 years ago
22 minutes 42 seconds

Craving Food Freedom
If you don't TRUST yourself around food, how can you trust yourself to make big life decisions...
2 years ago
34 minutes 9 seconds

Craving Food Freedom
Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
2 years ago
24 minutes 38 seconds

Craving Food Freedom
Feeling stuck: overeating & not exercising
2 years ago
9 minutes 39 seconds

Craving Food Freedom
How ketamine therapy can shift the way we see our bodies
2 years ago
33 minutes 29 seconds

Craving Food Freedom
"I'm feeling bloated and hate my stomach"
2 years ago
10 minutes 4 seconds

Craving Food Freedom
No chill during the holidays with food
2 years ago
12 minutes 48 seconds

Craving Food Freedom
I have sugar cravings EVERYDAY, help!
2 years ago
10 minutes 36 seconds

Craving Food Freedom
Triggered by cuties? Zae and Cole, Love is Blind S3
2 years ago
9 minutes 14 seconds

Craving Food Freedom
A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard! Website: cravingfoodfreedom.com Instagram: @craving.food.freedom