Beatrice in Year 8 discusses the importance of kindness and how it can keep you not only happy, but healthy too.
How can you make a difference? What does change mean to you? Does it really matter? Listen now to reflect more upon the impact you can have the world around you.
Positivity can sometimes be misunderstood and its power not always utilized. Listen further to find out more.
New journeys and beginnings can be a worry at times but we must find strength and positivity in new and exciting times ahead!
Want to know more about natural cycles and environmental health? Let's explore the true impact we can have on the world around us.
What do you already know about this powerful word? Let's explore why resilience is so important.
Excellent ideas explored into how to boost our self confidence. Listen more to find out why it is so important to have believe in ourselves!
What do mean by "downtime"? Do we really know or understand how to switch off our brain? Why is it important? Let's find out a little more.
Do you know what moral values are and how they impact our lives daily? Let's explore this a little more ...
Social interaction has looked differently over the last year, but why is it so crucial to living a fulfilling life?
Let's look up in the sky do we really know what is happening beyond what our eyes can see? Find out more in this episode looking into the exploration of black holes.
Being part of a community is something that is very special and needed for all, but let's explore why its central to the Holy Month of Ramadan.
Let's explore a little more about the Holy time of Ramadan but specifically the elements of gratitude and reflection. Have you taken time to focus on what is important?
Should we live a life of worry about challenges that come our way or should be bold, passionate and stand tall to fight a way through?
It is important to use your own mind when making decisions but that can be hard at times with the influence of others.
Through these difficult times it seems almost impossible to get away from your screens, but I want to highlight the importance of being present in your mind and body.
A person who has never made a mistake has never tried anything new. We shouldn't worry about mistakes if anything they should be our best friends. Listen now to know why.
Have you ever noticed something positive about someone and wanted to compliment them but was too scared? The impact that complimenting can have on others and yourself is truly remarkable. Find out more by listening here.
You may not realize it but the smallest actions could make a huge difference in someone's day, and even the world. The love we give ourselves should also be given to the world around us. Listen more to find out how a little difference can make the biggest impact.
Your online self should reflect who you are and should not be anything different. Do you represent your true self at all times? Listen now to explore this important topic further.
