The trap of urgency.
How to experience more well-being.
Why monks have less thoughts.
The present of presence.
What are you signaling to the universe?
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Important insights around the misinformation that is out there in the world about manifestation.
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What moving into your destiny really looks like.
Powerful insight into the word profound.
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The power of stillness.
What guilt points to.
The safety mechanism.
Where in the body our wisdom resides.
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Important info about emotions.
The power available when we feel lighter.
Why awareness is your best friend.
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Fascinating perspective on imposter syndrome.
We repeat what we resist.
We perceive ourselves and the world through the lens of our childhood.
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What the trace of survival is.
What neurosis really is.
Why vulnerability can feel so uncomfortable.
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The power of space.
It's not personal.
Integration proceeds feeling safe with expansion.
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When time traveling is helpful and when it's not.
The importance of nervous system regulation as it pertains to mindset work.
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What happens when we are stressed out.
Will you collapse or rise?
How shame can be sneaky.
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How to know the difference.
Why it's hard to believe your destiny is possible.
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Powerful insights around how your mind is either supporting you or sabotaging you.
The connection between shame and the shadow aspect of us.
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How to stay grounded around people who love conflict.
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Understand what MIND READING is and how not to do it.
How to deal with annoying friends, colleagues and family members.
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What perfectionism is actually hiding.
How blame morph into shame.
A great question to ask yourself when you're feeling uneasy.
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Beautiful process for processing emotion.
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Why what you focus on is SO important.
What to do when resistance comes up.
A great question to ask yourself when you're making changes in your life.
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We repeat what we resisit.
The most important disclosure there is.
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Did you ever wonder why people complain so much?
A trance that so many people are seeing their lives through.
Discover the shocking solution for anxiety. It's not what you think.
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How to move into your inner wisdom.
What hyper-vigilance really is.
The importance of fun when it comes to regulating your nervous system.
For more support go to www.michellecolt.com
