🎙️ Episode 8: "Elevate, Elevate, Elevate" is here! Get ready to transform your professional life and unlock new opportunities. Join host Patience, aka Beauty and the PhD, as she shares insightful tips, strategies, and inspiring stories to help you take your career to the next level. From personal growth to networking,, this episode is packed with practical advice and actionable steps. Don't miss out on this empowering conversation that will leave you feeling motivated and ready to make your mark in the corporate world. Listen now on your favorite podcast platforms and let's level up together!

Description: In this empowering episode of the Corporate Conscious Black Girl podcast, we're intruding a new series "Level Up: Transform Your Life One Step at a Time". We're diving into the transformative power of taking small steps to create significant changes in your life. From professional growth to financial empowerment, family connections, health and fitness, and spiritual development, we explore various areas where you can level up and unlock your full potential. Get ready to be inspired, motivated, and equipped with practical strategies to embark on your transformational journey.

Show Notes:

• Introduction: Welcome to "Level Up: Transform Your Life One Step at a Time" episode
• Discussion on the importance of taking small steps towards transformation
• Segment 1: Professional Growth – Strategies for setting goals, investing in skills, and advancing your career
• Segment 2: Financial Empowerment – Insights on personal finance, budgeting, and building wealth
• Segment 3: Strengthening Family Connections – Tips for nurturing relationships and creating a supportive network
• Segment 4: Health and Fitness Journey – Prioritizing self-care, adopting healthier habits, and establishing a sustainable routine
• Segment 5: Spiritual Development – Exploring different spiritual practices, self-reflection, and finding inner peace
• Conclusion: Embracing a holistic approach to transformation

Are you ready to level up and transform your life? Tune in to the full episode of the Corporate Conscious Black Girl podcast for inspiring stories, practical strategies, and expert insights. Join the conversation and share your own transformational journey using the hashtag

Link to CCBC Life Transformation Quiz: https://7n3ocle16kn.typeform.com/to/O4I5ryhb

#LevelUpCCBG. Don't forget to subscribe and leave a review to support the show!

In this episode of the Corporate Conscious Black Girl podcast, host Patience J shares her personal journey of overcoming anxiety and building self confidence as a Black woman. Drawing inspiration from the character Issa Dee in the hit HBO show Insecure, as well as Beyoncé's powerful example of self-assuredness, Patience discusses how she developed a sense of self-worth despite early experiences of feeling out of place and inadequate.

Through honest and vulnerable storytelling, Patience reveals the strategies and mindset shifts that helped her cultivate confidence in herself and her abilities. From embracing her uniqueness to seeking out mentorship and taking bold risks, she offers practical tips and insights for anyone looking to build their own self confidence.

If you've ever struggled with self doubt or imposter syndrome, this episode is for you. Tune in to learn how to tap into your own inner strength and shine with confidence.

SHOW NOTES:

• Introduction to the topic of cultivating self confidence

Patience's personal story of feeling like an "awkward Black girl" growing up and struggling with anxiety

• The importance of representation and seeing oneself reflected in media and role models
• How the character Issa Dee from Insecure embodies both the challenges and opportunities of self discovery and growth
• Beyoncé's legendary confidence and what we can learn from her example
• The role of self talk and positive affirmations in building self esteem
• Strategies for overcoming fear and taking risks, including seeking out mentorship and support
• The power of embracing your uniqueness and turning perceived weaknesses into strengths
• Closing thoughts and encouragement to believe in yourself and your potential

Welcome to the Corporate Conscious Black Girl Podcast! In this week's episode, our host Patience shares her personal journey of taking a leap of faith and making a change in her career path to align with her passions and goals. Throughout the episode, Patience discusses the importance of pivoting and shifting your goals to align with where you are currently in life and not where you used to be. She shares her own experiences of being an educator for six years and how the pandemic made her realize that it was time for a change. Patience also explores the cultural context of taking a leap of faith, discussing how systemic racism, workplace discrimination, and cultural expectations around career paths and success can influence the decision-making process of Black women in the corporate world. Join us in this inspiring episode as Patience shares her journey and encourages listeners to take a leap of faith and pursue their passions. Don't forget to follow us on Instagram @corporateconsciousblackgirl for more content, and check out our videos on Spotify and YouTube channel. Call to action: Follow @corporateconsciousblackgirl on Instagram for more content Check out our videos on Spotify and YouTube channel Share this episode with a friend who needs some inspiration to pursue their passions.

Hey, hey, Corporate Baddies! I took last week off for a little vacation in SoCal but I'm so excited to be back. In this week's episode of the Corporate Conscious Black Girl podcast, we're discussing how to get back on track after falling off with your professional and personal goals. We all experience setbacks and distractions, but it's important to find ways to stay motivated and keep moving forward. Join us as we share tips and strategies for reassessing your priorities, creating a plan, and celebrating progress over perfection. If you enjoy listening, please leave the podcast a view and check us out on YouTube. Like us on Instagram @corporateconsciousblackgirl Also, make your way over to the website www.corporateconsciousblackgirl.com to sign up for the Corporate Baddie Newletter and check out some of the resources that we have for you to level up in life personally and professionally.

Welcome to The Corporate Conscious Black Girl with your host, Patience aka BeautyandthePhD. In this episode, we dive into the topic of self-care for black women in high stress work environments. As black women, we often find ourselves juggling many responsibilities at once, leaving little time for ourselves. However, taking care of ourselves is vital to our success and overall well-being. We'll explore the importance of setting boundaries, taking breaks, mindfulness, and having a hobby as effective self-care strategies. We'll also discuss why it's crucial to prioritize self-care and how it can positively impact our work and personal lives. Join me as we navigate the complexities of being a black woman in the corporate world and learn practical tips for prioritizing self-care. Tune in to The Corporate Conscious Black Girl, and let's elevate our lives together. If you enjoyed this episode, please leave a review! Also, check out this week's book recommendations that goes along with this episode: Self-Care for Black Women by Oludara Adeeyo. Use my affiliate link to grab a hard copy on Amazon or get the audiobook on Audible: https://amzn.to/41aCSle Our New Purposeful Planner is also available of Etsy: https://www.etsy.com/listing/1443611496/purposeful-planner-2023?click_key=407b6ff91550d245078cc8a5510f41b7356842bc%3A1443611496&click_sum=781b9e63&ref=shop_home_active_1

Have you ever felt pressure to conform to a certain standard of professionalism that doesn't align with your cultural background or personal style? In this episode of the Corporate Conscious Black Girl podcast, we explores the issue of double standards of professionalism for black women in the workplace. We begin by discussing the recent LSU versus Iowa NCAA Women's Championship game, where the black players were treated differently from their white counterparts. We delves into the double standards that black women face, including emotional expression and communication styles, sharing my personal experiences and observations. We aim to emphasizes the importance of speaking up and addressing these issues respectfully and professionally, as it is necessary to force corporations to change and allow black women to be their authentic selves in the workplace. This topic is real. relevant and aims at the heart of the issues in corporate society: specifically it's roots in white supremacy and stereotypes. Be sure to join me next as we shift gears and tackle the importance of wellness and mental health for black woman and how the right wellness toolkit can elevate your career. Visit out website at www.corporateconsciousblackgirl.com and follow me on Instagram: @corporateconsciousblackgirl See you next time Corporate Baddies

Hey, Corporate Conscious Black Girls! It's your girl Patience Johnson, and welcome to the first episode of our podcast. Today, we're diving deep into finding your passion and purpose as a Black woman. We'll be exploring how to navigate the journey to your calling and shaping your career and life beyond the traditional 9 to 5. Steve Harvey once said, "Your career is what you're paid for. Your calling is what you're made for." As Black women, we often face unique challenges when it comes to finding our passion and purpose. But with introspection, exploration, and action, we can unlock our full potential and live our best lives. We'll be discussing why it's important to find your passion and purpose, how to identify your strengths and values, and ways to overcome societal expectations and challenges. Plus, we'll share tips on how to support and uplift other Black women on their own journeys. Next week we will be discussing "Breaking Barriers and Representing Black Women in the Corporate World through Popular Culture" Join us on this empowering journey to discover your calling as a Corporate Conscious Black girl. New Episodes every Tuesday! Follow us on Instagram @corporateconsciousblackgirl for updates on future episodes and to connect with other like-minded women. Let's do this!