11 Ways to Build Confidence as a Trans Woman (these tips could literally save your life)
Confidence isn’t a luxury — it’s survival.
In this episode of Cool Trans Girl, I share 11 practical and spiritual ways to build real confidence as a trans woman — the kind that protects you, grounds you, and helps you become the woman of your dreams.
We’ll talk about:
🌸 Why confidence literally changes how others perceive you
💪 How movement rewires your brain chemistry
💖 Healing your inner child and forgiving your past self
👭 The power of friendships (yes, science backs it!)
⚡ Decentering men, building self-trust, and nervous system healing
🧠 Rewriting your story and creating new neural pathways
This episode is part pep talk, part science, and part soul medicine — for trans women who are ready to stop surviving and start shining.
💌 Resources Mentioned:
✨ Free: DIVA Daily Goal System — build daily self-trust & discipline
📘 The Baddie Baseline — nervous system regulation for trans women
Find them both at stan.store/cooltransgirl
Follow @cooltransgirl on IG for more daily confidence, healing, and lifestyle content.
In this solo episode of Cool Trans Girl, I open up about what it really means to become the woman of your dreams — not by chasing her, but by learning to be her.
After a mental health crisis that left me feeling lost, disconnected, and stuck in survival mode, I began rebuilding myself from the inside out.
This episode is about finding peace in the process, learning to enjoy the journey, and becoming grateful for the version of you that’s growing right now — not just the one you’re trying to reach.
We talk about:
🌸 Healing after a breakdown and rebuilding emotional safety
🌸 The art of presence, gratitude, and slowing down
🌸 How to stop waiting for “her” and start embodying your higher self today
If you’ve ever felt like you’re stuck between who you were and who you want to be, this episode will remind you that your soft, grounded, and powerful self already lives within you. 💌
💖 Resources & Guides
✨ Download my free DIVA Goals Daily System: https://stan.store/cooltransgirl
📘 Get my ebook The Baddie Baseline: Nervous System Regulation for Trans Women: https://stan.store/cooltransgirl/p/the-baddie-baseline
🌐 Stay Connected with Cool Trans Girl
📸 Instagram: @cooltransgirl
🎧 Subscribe for more episodes on trans healing, wellness, identity, and becoming her.
In this episode of Cool Trans Girl, I sit down with Jupiter Peraza— a trans advocate, community organizer, and political strategist who helped make history by founding Transgender History Month in San Francisco.
From landmarking the site of the 1966 Compton’s Cafeteria Riots to authoring statewide legislation, Jupiter has been at the forefront of policy, activism, and cultural preservation for our community.
We talk about:
🌸 The journey from trans immigrant to history-maker
🌸 The current state of the union — anti-trans bills, media fear tactics, and resilience
🌸 Mental health, self-care, and navigating burnout in advocacy work
🌸 Finding hope, community, and love in a time of backlash
If you’ve ever felt disheartened by the headlines or questioned how to keep faith when the world feels heavy — this episode is a reminder that our community is stronger than ever. 💌🔗
Connect with Jupiter Peraza
👉 Instagram: https://www.instagram.com/jupiterperaza/
🌐 Learn more: Jupiter's Work
💖 Resources & Guides
✨ Download my free DIVA Daily Goal System: https://stan.store/cooltransgirl
📘 Get my ebook The Baddie Baseline: Nervous System Regulation for Trans Women: https://stan.store/cooltransgirl/p/the-baddie-baseline-
🌐 Stay Connected with Cool Trans Girl
📸 Instagram: https://www.instagram.com/cooltransgirl
⭐ If this episode resonated with you, don’t forget to like, comment, and subscribe for more conversations centering trans voices, resilience, wellness, and joy.
In this episode of Cool Trans Girl, I sit down with Aishani Majumdar, founder of Avid Society — a trans social club redefining what it means to build community beyond nightlife and activism. Think luxe ticketed events, bougie venues, and intentional third spaces where trans people can thrive, connect, and just *be*.We talk about:🌸 The vision behind Avid Society and why it matters🌸 The history of how trans people have found community in the past🌸 Why trans joy, success, and “normal” living need to be visible in media now more than everIf you’ve ever felt like there wasn’t a place for you outside bars, clubs, or activism spaces — this one’s for you.🔗 Connect with Avid Society👉 Follow on Instagram: @avidsociety🎟 Tickets for the launch event: AVID Launch Party💖 Resources & Guides✨ Download my **free DIVA Daily Goal System** (your everyday glow-up checklist): Download FREEBIE📘 Get my ebook **The Baddie Baseline: Nervous System Regulation for Trans Women**: Download RESET---🌐 Stay Connected with Cool Trans Girl📸 Instagram: @cooltransgirl
YouTube: @cooltransgirltv---⭐ If this episode resonated with you, don’t forget to like, comment, and subscribe for more conversations centering trans voices, wellness, and joy.
How to show up for yourself despite the "circumstances"
Sign Up for the Newsletter: Click here
In this episode Aria talks about what it means to be a CTG and how to embody the sacred 5 Pillars of CTG Sisterhood <3
Sign Up For SheMail-an editorial for Trans Women: Subscribe
A come to Jesus moment for trans girls
Sign up for SheMail: https://shemail.cooltransgirl.com/
In this ep I answer all your burning questions from my latest ig story... even the awkward ones lol
Signup for the Newsletter : Subscribe here
FFS Vlog: Click here
A little doll check in, a little life lesson on inviting people into your life....
SheMail Newsletter signup: I want in
Signup for SheMail and get the Mindset Makeover EBook
This week I was struggling with deep seeded anger, so in this ep I talk about the common ways we react to anger, how anger is a secondary emotion, and how ultimately anger is here to help us <3
Email List here: Add me!
Girl winter is here in this episode I talk about how I'm staying a step ahead of Seasonal Depression, why we're prone to it in the first place, and how to manage it on top of the election results.
Wednesday Wellness is back bb: Sign Up for the Newsletter :)
This episode does contain adult themes so viewer discretion is advised. In this podcast I talk about why me and so many other trans women get into s*x work in the first place, why sw is actually prison, and how you can escape it bc you deserve better :)
Sign Up for my Email List: Click here
In this episode of Cool Trans Girl we discuss how often time the lowest points of our lives lead us to growth and transformation... that is if you're willing to learn the lesson.
Newsletter: Sign Up Here
In this Episode I discuss 14 Ways you can be an EVIL Transgender Woman and share a personal horror story.
Talking about the common toxic dynamics between trans women and the cis men who date us. Why do we fall into these patterns, why don't they ever work, and how do we heal from them?
This episode is all about living in harmony with whatever season of life you're in. Whether you're in Spring, Summer, Fall or Winter this episode will tell you how to recognize which season you're currently in and to take advantage of it fully... even in the Winters of our life :)
If ur booty hurt cause someone ghosted you or you just had a breakup this episode is for u :)
Wednesday Wellness: I want the newsletter
Le blog: cooltransgirl.com
In todays episode I give you guys a tutorial on what the wheel of life is and how it's a tool that can center ourselves.
And announcing the newest addition to the website, the CTG Feed!
Our first contributor is CTG Manny a star, a sweetheart, and a senior in high school.
She wrote an essay on how deadnaming students leads to academic decline, crazy right?
