What’s up, Conyos?
We wish this episode came with better news… but today, we’re saying goodbye.
It breaks our hearts to share that Conyo Convos is officially coming to an end. Life has taken each of us in different directions, and with our individual commitments and personal journeys unfolding, we’ve made the difficult decision to close this chapter.
To our day-ones, our loyal listeners, and those who found us somewhere along the way, thank you. Truly. Your support, your laughs, your messages, your listens… they’ve meant everything to us.
From chaotic recordings to honest conversations about things no one else would dare talk about, Conyo Convos became more than just a podcast. It became a safe space, a passion project, and a part of who we are.
It’s hard to let go. This podcast has been one of the most meaningful things we’ve ever created. But sometimes, even the best things have to end and we trust that life has something new in store for each of us.
If you’d still like to be part of our next chapters, you can find us through our personal accounts. We’d love for you to stick around.
But for now… this is our final paalam.
Until next time. With love,
Your Conyo Sisters
What's up Conyos!
It's a monday so that meaaaans, new episode!
Fake it till you make it? Or just own it?
In this episode, we break down the truth behind confidence, authenticity, and the fine line between stepping into your power and putting on a front. From personal experiences of navigating new environments to practical ways to build self-assurance, we explore how to grow into the best version of yourself—without losing sight of who you truly are. So, Conyos, let’s yap it out! 💬✨
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🎙️ Credits
Hosts: Chrisela Denamarca, Richelle Lim & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
What's up Conyos!
In this episode, your Conyo Sisters talk about the controversial desire for Filipinos to be "white", and we share our experiences on how we try to fit in, with our cultural environment.
Historically, it is argued that colonialism is the reason to why Filipinos aspire to be "white". On the other hand, it is argued that mainstream media in the Philippines defining beauty as someone with lighter skin, has greatly influenced the Filipino beauty standards.
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🎙️ Credits
Hosts: Chrisela Denamarca, Davyn Santiago, Prisca Albendia & Richelle Lim.
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
Happy Monday Conyos!
They said it should be special, but was it really? 😂 In a culture where virginity is treated like a prize (or a curse), we’re here to share the real stories behind losing it—awkward moments, unspoken fears, and the weird advice we grew up with. Time to laugh, learn, and let go of the hiya!
Kapit, mga bes! This one’s gonna be juicy! 🍒🔥 #KwentuhanNaTayo
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🎙️ Credits
Hosts: Chrisela Denamarca, Prisca Albendia, & Lin Adams
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
What’s up Conyos! This week, we’ve got something really special for you. Meet Jacque Adams, a Filipino man who grew up in Darwin, juggling his journey to understand his identity as a queer individual.
Tune in as he opens up about defining who he is, embracing his queerness, and how all of that has shaped him into the person he is today. It’s definitely a special episode, as hosts Chrisela and Lin dive into Jacque’s story, with Lin offering her unique perspective as his sister, reliving this journey together.
With love, Your Conyo Sisters
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🎙️ Credits
Hosts: Chrisela Denamarca & Lin Esparagoza
Guest: Jacque Adams (IG: xituma)
Studio, Editing & Production: Conyo Convos
Videography: Richard Bolton (IG: r3chard.photography)
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
Love is in the air this month!! 💌
With just a few days left before Valentine's Day, your Conyo sisters Richelle, Chrisela, & Davyn are here to help you plan the ultimate date - whether you're going all out, keeping it chill, or wanting to treat yourself.
We're diving all things love, from creative date ideas to cheeky plans that might just make Cupid jealous. Whether you are single, taken - we've got something for you!
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🎙️ Credits
Hosts: Chrisela Denamarca, Davyn Santiago, & Richelle Lim
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
What’s up Conyos!
For this week’s episode, your ate’s Sela, Davyn and Prisca talk about their 18th Birthdays! As Filipinos, a Debut is such a big celebration in our culture and a very special moment for girls transitioning into adulthood.
In this episode, we share our different experiences on how we celebrated our big 18th birthday.
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🎙️ Credits
Hosts: Chrisela Denamarca, Davyn Santiago & Prisca Albendia.
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
What’s up Conyos! Happy Monday!
Start your week by buckling up and joining us on as we share our unforgettable journey from the lively islands of the Philippines to the heart of Australia’s outback. From heartfelt goodbyes and culture shocks to chasing dreams and building a new life, we’re sharing the twists, turns, and triumphs of our migration story!
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🎙️ Credits
Hosts: Davyn Santiago, Richelle Lim & Prisca Albendia
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
PDA might not be for everyone but let us expose ourselves haha
What is your type of PDA that you might like or you might do personally?
What is too much/too cringe?
Lets find out which Conyo sister likes to bite ehem ehem or likes to baby talk ehem ehem
PS. too much exposing ourselves in this episode T.T
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🎙️ Credits
Hosts: Chrisela Denamarca, Davyn Santiago, Prisca Albendia, Richelle Lim & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
What’s up Conyos ! Happy second Monday of 2025 !
In this week’s episode we dive into some of our New Year’s resolutions. Join us as we share with each other our tips and tricks on how to make it through the new year. If you resonate with some of our resolutions and experiences, hopefully the advice that we share in this episode can help you on your own journey as well.
2025 is YOUR year ! 🥳
P.S. tune in to hear our new intro! 👀
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🎙️ Credits
Hosts: Chrisela Denamarca, Davyn Santiago, Prisca Albendia & Richelle Lim.
Studio, Editing & Production: Conyo Convos
Music from Anna del Rosario @delroa_ on Instagram
With love, your Conyo Sisters x
Happy New Year, Conyos!!
We know you’ve missed us during the holidays, but we’re back and better than ever with fresh content, plenty of laughs, and yes… new sisters! 👯♀️
Join us for the first episode of 2025, where we introduce our new hosts, Richelle (@richelleanne.lim) & Davyn (@davynsantiago). We’ll be diving into their backgrounds, family dynamics, the experience of moving out, what they’ll bring to the podcast, and so much more!
You’ll have to tune in to catch all the juiiiicy details! 💌
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🎙️ Credits
Hosts: Chrisela Denamarca, Davyn Santiago, Prisca Albendia, Richelle Lim & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
What's Up Conyos!
Christmas is just right around the corner! 🎄✨ In this festive episode, we’re bringing the holiday cheer straight to your Noche Buena table. From fun and easy game ideas to liven up your family gathering to tips on spreading the joy, we’ve got everything you need to make this year’s celebration unforgettable.
Gather your loved ones, grab that lechon and queso de bola, and let the laughter flow! Whether you're looking to start new traditions or just want a merry vibe, this episode is your perfect companion.
We would like to truly express our gratitude towards every single one of you Conyos! We would not be the yappers that we are without y'all!
Wishing you and your family a very Merry Christmas—enjoy your Noche Buena to the fullest! 🎉🎁
P.S, As mentioned, the link to Chrisela's emoji game powerpoint is below!
https://www.canva.com/design/DAF2EQYXHOY/jRRqk0l18NWtXM4YPN8MzQ/edit
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https://uppbeat.io/t/all-good-folks/lo-fi-christmas
License code: OMS1TERQZPZRTM6U
With love, your Conyo Sisters x
What’s up, Conyos!
This week, we’re joined by the amazing Miss Natasha Neilson—a fresh face in the modelling world! If you’ve been to Cotton On recently, you’ve probably seen her on their posters.
In this special episode, Natasha shares her inspiring journey: from finishing school to moving to Sydney to chase her modelling dreams—all on her own. A true Miss Independent, she talks about the challenges and triumphs of navigating the industry while leaving behind everyone and everything she knows.
Tune in and get inspired by Natasha’s strength and determination. This episode is for anyone looking for inspiration to chase their dreams!
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🎙️ Credits
Hosts: Chrisela Denamarca & Prisca Albendia
Guest: Natasha Neilson
Videographer: Richard Bolton
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
What's up Conyos!
Ever been annoyed by Filipino Time or caught off-guard by a tita’s unsolicited comment about your weight? In this episode of 'Please Listen, Don't Judge', we dive into the most relatable Filipino pet peeves—karaoke battles at midnight, pasalubong expectations, and everything in between.
But here’s the twist: no hate, just love. We explore the quirks that make us groan and grin, uncovering the cultural roots behind these habits. Whether you’re rolling your eyes or laughing along, you’ll leave with a deeper appreciation for the culture that makes us so uniquely Filipino.
Hit play, and let’s laugh, reflect, and relate—no judgments allowed!
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🎙️ Credits
Hosts: Chrisela Denamarca & Prisca Albendia
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
T-minus 1 Month til the merriest day of the year!
Can you hear the bells ringing? and kids singing?
Start writing your wish list because Conyo Sisters got some gift ideas for you, whether it’s for your family and friends or for your significant other, we got you.
Pro tip: shop early because Black Friday sales are happening right now!
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🎙️Credits
Hosts: Prisca Albendia & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
What's up Convos!
In this episode, we explore the unique and often amusing culture shocks Filipinos experience when stepping into Western culture. From adjusting to individualistic lifestyles and new dining habits to navigating unfamiliar social norms and work cultures, we unpack the surprises, challenges, and growth that come with this cross-cultural journey. Join us as we share personal stories, insights, and a few laughs while highlighting what it means to blend Filipino values with a Western way of life. Whether you're a Filipino abroad or just curious about cultural dynamics, this episode will entertain and enlighten you!
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🎙️ Credits
Hosts: Chrisela Denamarca & Prisca Albendia
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
Happy Lunes Conyos!
Today, we're talking about something that a lot of us have experienced in one way or another—bullying. But we're not just here to get serious; we’re breaking it down, exploring the different types (yep, from classic name-calling to sneaky social exclusion and online drama) and adding a uniquely Filipino twist! Ever been teased for your accent, your lunch, or even your superstitions? We’re diving into why these things happen and how to handle them with confidence and humor. Plus, we’ll share some ways to shut down the negativity and keep things positive. Join us for an eye-opening, encouraging chat that’ll remind you you’re never alone in dealing with this stuff!
RESOURCES
Kids Helpline
Website: Kids Helpline | Phone Counselling Service | 1800 55 1800Kids Helplinehttps://kidshelpline.com.au
Phone Number: 1800 55 1800
Lifeline
Website: Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.Lifeline Australiahttps://www.lifeline.org.au
Phone Number: 13 11 14
You are strong ❤️
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🎙️Credits
Hosts: Chrisela Denamarca, Prisca Albendia & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
Conyos!!
How do you stay on a diet when all you think about is reaching for that hot bowl of rice and some good ol adobo on top of it
honestly, been finding dieting so hard because Filipino food slaps different, give me all the pork belly sinigang in the world with a side of spicy fish sauce any time of day and halo-halo even in winter and all I can say is YUMMMMMMM
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🎙️Credits
Hosts: Chrisela Denamarca, Prisca Albendia & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
Get ready for a spine-tingling trip around the world as we dive into Halloween traditions, from spooky costumes in the US to Australia’s growing Halloween scene, and the Philippines’ unique spin on the holiday! Join us as we explore how cultures celebrate the dead—from America’s haunted houses to Australia’s pumpkin-carving, to the Philippines’ rich blend of Halloween with Undas traditions, where families honor loved ones on All Saints’ Day and All Souls’ Day. Whether you’re into ghosts or giving thanks, this episode is a celebration of spirits, remembrance, and the many ways we honor those who’ve passed.
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🎙️Credits
Hosts: Chrisela Denamarca, Prisca Albendia & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
Our Conyo sisters have been traveling frequently, and we've compiled a list of our absolute must-haves and non-negotiable items that we always make sure to bring with us when we travel.
For any duration, whether it's an overnight stay or a month-long vacation, we confidently ensure that we always have these items with us.
Agree that this needs a part 2 episode? Leave us a message on our Instagram with your must-have travel item
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🎙️Credits
Hosts: Chrisela Denamarca, Prisca Albendia & Lin Esparagoza
Studio, Editing & Production: Conyo Convos
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/the-gentleman License code: LBWEEKBNWEYNI7KZ
With love, your Conyo Sisters x
