Harita and Laura talk to Raybon Kan, award-winning New Zealand comedian, writer and social commentator.

Zoe Moon (Mahal) is a powerhouse artist whose music dances between strength and softness. Born in Hawai‘i and raised in Aotearoa, the Pōneke-based songwriter blends Folk, R&B, and soul into a sound she calls Folk R&B. With lyrics that cut to the truth and a voice that glides from rich lows to angelic highs, Zoe’s music is both eclectic and deeply moving. Fresh from attending the GRAMMYs with her legendary father Taj Mahal, and with a Silver Scroll–nominated single The Letter, Zoe is c...

Harita and Sophie speak with Aotearoa-born, Sydney-based rising pop artist Venice Qin.

From the rugby field to the unexpected turns of life, Erin Rush joins Ash and Laura to talk about resilience, opportunity, and the beauty of serendipity.

Aditi Tiwari is running for the Pāuatahanui General Ward in Porirua this October 11. Laura and Harita spoke with her about her goals for the role and her journey through the campaign.

Haley interviewed Teal Mau about his campaign for Wellington City Council in the upcoming elections. Hear his vision and what he hopes to bring to the city.

In this episode, Louise from the NCWNZ Ōtautahi Christchurch Branch talks with current Christchurch City Councillor and 2025 mayoral candidate, Sara Templeton. Sara shares her journey from being elected to her local Community Board in 2013, the highs and lows of public service, and the challenges she sees for women in politics.

Marie Pollisco is the current chair of her local Community Board. In this interview with Louise from the NCWNZ Ōtautahi Christchurch Branch, Marie discusses the practicalities of running for office, her decision to run again in October 2025, and the delicate balance of advocating for her community with decision-making responsibilities.

Peri Zee is running for Mayor of Upper Hutt in the October local elections. Laura and Harita spoke with her about her campaign and vision for the future.

Andrew Little, running for mayor, and Afnan Al-Rubayee, running for council, join Harita and Haley to share their campaigns, visions for Wellington, and the priorities they want to focus on for the community.

Laura and Haley talk with the inspiring Dame Carolyn Henwood — retired District and Youth Court judge, trailblazer in youth justice reform, founding member of Wellington’s Circa Theatre, and champion of creative change through the Henwood Trust.

Harita dive into a brilliant conversation with Tamara Buckland—founder of The Wild Ones, a free, bold community for disruptors and changemakers. Tune in as Tamara shares her fresh take on leadership, mental health, and how to lead with guts and creativity.

Harita and Eleonora sit down with Wellington-based comedian Meaghan Fisher for laughs, stories, and a peek into her journey to the Raw Comedy Fest semifinals.

Aisling interviews Isabell Zitzelsberger from Wild Chix who is building a community where women have a safe space to learn and step out of the comfort zones to explore and experience traditionally male outdoor pursuits such as hunting, fishing and sailing.

Aisling interviews Gemma Rose a Breathwork Facilitator who specialises in helping others break free from limiting beliefs and survival states in the nervous system to create a life they love.

Aisling and Laura interview Kate Fenwick also know as Waste Ed Kate, a self proclaimed bin-fluncer who helps Kiwi's reduce, reuse, and rethink the way we live.

Harita interviews Shayni Couch about her forthcoming documentary which sees Shayno return with her newborn baby to the mountain in Norway to retrace the steps of her husband’s final base jump.

Harita interviews Dr Natalie Robinson about her forthcoming documentary 'Mighty Indeed' which follows three women from different generations as they explore a hidden world underneath the Antarctic sea ice.

Aisling and Laura interview Chantelle Cobby who has created a substack call 'In Our Twenties' - a collection of stories documenting the experiences of 100 women in their 20s from around the world.