In this discussion, we explore the flow state, how it feels, and the ancient gifts of self knowledge and awareness that it brings. When we tap into the deep, stabilizing rhythms of nature, we find stillness, peace, love, and coherence with all that surrounds us - like the slow, quiet, and timeless suspension we might feel in the depths of the ocean. It’s easy to get complacent about our everyday lives - we get into our routines, lean on our habits, and our brains fill in the rest for us...
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