In this episode of Coffee with Dr. Stewart, Dr. Kendal Stewart takes on the confusing and frustrating issue of brain fog. He explains what brain fog really is, why it shows up in both healthy and chronically ill people, and the five major causes that most doctors overlook: inflammation, mitochondrial dysfunction, hormonal shifts, gut health, and methylation problems. From long COVID to postpartum changes to concussion recovery, Dr. Stewart shows why brain fog is a red flag that something deeper is wrong. Instead of quick fixes like stimulants, he shares how genetics, nutrition, targeted supplements, and even advanced therapies can restore clarity and energy.

therapeutic plasma exchange, or TPE, a powerful but often misunderstood tool in managing chronic inflammation, autoimmune conditions, long COVID, and even cognitive decline. Dr. Stewart breaks down how TPE works, why it helps patients who haven’t responded to traditional treatments, and how it’s being used to reduce antibodies and inflammatory markers in everything from Guillain-Barré to early-stage Alzheimer’s. He also shares personal stories, how to prepare your body for treatment, and why this therapy may soon be a cornerstone of neuro-longevity care.

Welcome back to an all-new season of Coffee With Dr. Stewart! In this new episode, we dive deep into the innovative world of nutrigenomics—the science that blends nutrition and genetics to optimize health. Dr. Stewart shares his journey from being a surgeon to becoming a pioneer in genetics, exploring why certain nerves fail to heal and how preemptive health care can prevent a lifetime of medical headaches.

Welcome back for another episode of Coffee With Dr. Stewart! We’re following up part one of our Tummy Troubles series where we discuss the symptoms and treatment of your gut issues. Part two covers important discussions such as: Determining if the microbiome is the problem or if the immune system is the problem Histamine-rich foods Natural treatments for biofilms The effects of antibiotics on gut health Ivermectin for calming the bowel Heavy metal cleanses How lifestyles affect gut treatment The FODMAP diet Do you find yourself struggling with tummy troubles? Have you made every change you can think of to your diet without experiencing relief? Request an appointment with Dr. Stewart today to receive a thorough examination of your genetics and how they may be affecting your overall gut health.

Welcome back for another episode of Coffee With Dr. Stewart! Today’s episode topic has been growing increasingly popular in the healthcare industry over the past few years, and is so in-depth that we had to split it into two parts! Listen is as Dr. Stewart and Courtney dive into the complexities of the digestive system! Part one covers important discussions such as: 1. The difference between Prebiotics, Probiotics, and Postbiotics 2. The cultured foods trend 3. Biofilms and how they affect your gut 4. The effects of pesticides and processed foods in the American diet versus European diets 5. Gluten Intolerance vs. Sensitivity 6. Glycophosphates acting an antibiotics 7. Chronic constipation in females

Welcome back to Part II of our segment on Fatigue. In this continuation of our initial discussion in episode 6, Dr. Stewart and Courtney continue chatting through metabolic and pathologic causes of fatigue.

Welcome back for another episode of Coffee With Dr. Stewart! Today’s episode is so in-depth and informational, we needed to split it into two parts. Listen in as Courtney and Dr. Stewart discuss Dr. Stewart’s Three Categories of Fatigue: 1. Lifestyle-Caused Fatigue 2. Metabolic Fatigue 3. Pathologic Fatigue Apart from wanting his listeners to understand the causes of fatigue, Dr. Stewart takes the time to explain why fatigue would be a problem for any individual. Instilling the fact that fatigue can cause a sense of hopelessness in people, he shares his own personal struggles with fatigue throughout his life. Dr. Stewart dives into the subject further by talking through the different causes of fatigue:  - Poor Sleep Hygiene  - Poor Diet and Gut Health  - Poor Exercise Routine  - Hormone Health and Metabolic Disorders Do you find yourself struggling with fatigue? Have you tried everything to boost your energy levels without success? Request an appointment with Dr. Stewart today to receive a thorough examination of your health, and receive a customized a treatment plan for your unique genetic makeup. Stay-tuned for Part 2 of our fatigue discussion in our next episode where Dr. Stewart will share common symptoms of fatigue, as well as his different methods of treatment for it!

Dr. Kendal Stewart circles back with coaches Gina and Bane Evans of Hill Country MVMT in a new episode of Coffee With Dr. Stewart to take a deep dive into the role proper nutrition plays in our functional health and well-being.

In this episode of Coffee With Dr. Stewart, we had the opportunity to sit down with special guests Bane and Gina Evans, Personal Trainers and Founders of Hill Country MVMT in Dripping Springs, TX. Join us as we discuss: - What is Functional Fitness? - Why Is Functional Fitness important as you continue to age? - How exercises such as deadlifts work in tandem with everyday movements - Do you need to feel sore to have an effective workout? - What recovery methods will be the most effective to maximize your results? - Bodybuilding aesthetics vs Powerlifting aesthetics - The importance of utilizing rep ranges in different types of training - Utilizing balance-focused movements to maximize results

In this episode of Coffee With Dr. Stewart, we’re talking about a hot topic in medicine: IV Therapy. Join us as we discuss what IV therapy actually is, who can benefit from it, and what it actually assists in treating.

In this episode of Coffee With Dr. Stewart, Courtney brings a conversational shift in the discussion of inflammation, taking a deeper dive with Dr. Stewart as they discuss the role chronic inflammation plays on the nervous system.

Dr. Kendal Stewart kicks off Season 8 of Coffee With Dr. Stewart with a surprising announcement before diving into a conversation about the trending topic of GLP-1 Medications.

Dr. Kendal Stewart discusses how to overcome health issues (Post COVID Syndrome) patients are experiencing Post COVID through his own clinical experience and the best ways to avoid COVID knowing what we know now.

What is actually going on with young girls and teen girls before, during and after puberty.   We discuss with Dr. Stewart the following: Why girls are developing earlier these days and why is that more common. Dr. Stewart discusses what POTS and PCOS is and why it is becoming more of a medical issue in teenage girls. Genetic differences in females and how that can lead to emotional imbalance or getting in to trouble more in the teenage years. Estrogen dominance and low progesterone a week before the menstrual cycle and what happens hormonally.  Also, what nutrition can do to ease PMS symptoms. Why PMS is real biochemically and why their mood and emotions are off or are extremely volatile. The difference between girls and boys in the brain. How did the pandemic affect teenagers and how does COVID set off inflammation and what a parent can do. We discuss estrogen disruptors in our food and drinks and what that may cause. Is it safe to take nutrition products discussed without genetic testing? Why did many women lose hair after having COVID. Why the Women’s Genetic Health Panel would be good to have at any age to get ahead of knowing what issues may arise in your daughter or patient. For nutritional products mentioned in this podcast visit: DrStewart.store  For more information on Dr. Stewart visit www.DrKendalStewart.com

Sponsored By DrStewart.Store In this episode we discuss with Dr. Stewart: What are telomeres and why are they important? How can a provider determine our chronological age vs our cellular age through DNA testing via a simple cheek swab. When someone should pay attention to the length of your telomeres. How Telomere DNA Testing can show your provider if your telomeres have shortened faster than others who are the same age. What can we do to assist our telomeres to a healthier length. Are people with health issues going to have short telomere length? Can we repair telomeres and if so, what do we need to know. An overview of NBX Wellness’ Exclusive Formula, DNA Sustain. An overview of each ingredient in the DNA Sustain and how they assist in anti-aging and telomere support. Overview of NBX Wellness' patent-pending ingredient Equol. Discussion on when a wellness provider should test and re-test their clients. For more information on the NBX Wellness telomere test and our new formula DNA Sustain crafted by Dr. Stewart, visit: DrStewart.store.

What is actually going on with young girls and teen girls before, during and after puberty.   We discuss with Dr. Stewart the following: Why girls are developing earlier these days and why is that more common. Dr. Stewart discusses what POTS and PCOS is and why it is becoming more of a medical issue in teenage girls. Genetic differences in females and how that can lead to emotional imbalance or getting in to trouble more in the teenage years. Estrogen dominance and low progesterone a week before the menstrual cycle and what happens hormonally.  Also, what nutrition can do to ease PMS symptoms. Why PMS is real biochemically and why their mood and emotions are off or are extremely volatile. The difference between girls and boys in the brain. How did the pandemic affect teenagers and how does COVID set off inflammation and what a parent can do. We discuss estrogen disruptors in our food and drinks and what that may cause. Is it safe to take nutrition products discussed without genetic testing? Why did many women lose hair after having COVID. Why the Women’s Genetic Health Panel would be good to have at any age to get ahead of knowing what issues may arise in your teen. For nutritional products mentioned in this podcast visit: DrStewart.Store For more information on Dr. Stewart visit www.DrKendalStewart.com

Why Mental Issues Are Increasing & What Is Going On Post Pandemic In this episode we discuss with Dr. Stewart the increase in depression, PTSD and other mental issues among adults but also the sudden increase among our youth. 1 in 5 children will experience a mental illness in a lifetime.   Dr. Stewart guides us with ways to take back control of your family’s mental health and your own. We also discuss how nutrition and nutrigenomic testing can give us a better understanding of what we need nutritionally so we can take care of our brain and bodies and inhibit mental issues in the future. In this episode we discuss the following with Dr. Stewart: Why some people get PTSD more than others after a triggering event How emotional stress is a form of PTSD The different types of mental disorders and the physiological issues that happen Why is there an increase in depression and suicide over the years among all ages What is suicidal ideation and what is going on in the brain from a medical perspective How to help prescription medications more effective with nutrition along with nutrigenomic testing How inflammation can carry over to the brain and what could help a person with overall inflammation that can trigger mental and health issues Tips for better sleep and why Phase III sleep is key to good mental health  For products mentioned in this podcast visit: DrStewart.store  

Researchers have known for years that puberty not only changes your body, but also your brain. This is because puberty involves changes in hormones that also attach to your brain cells and change how the brain learns, grows and reacts. These changes are useful because they help shape the brain for new forms of learning but dealing with a teenage boy can be super challenging at times. Listen as Dr. Stewart breaks down what goes on physically, mentally and bio-chemically with a boy teenager.  He also shares with us genetic insight in to why your teen may be different than others and offers insight in to what to look for.  We also discuss the needs of growing boys in regards to nutrition and diet. For genetic information discussed in this podcast visit: www.DrKendalStewart.com For nutritional support discussed in this podcast visit: www.DrStewart.store    

Dr. Stewart discusses new findings in ADD/ADHD and mood issues and how we can naturally help those who suffer with lack of focus and poor mood and the dangers and side effects of medications in the short term and long term usage. For information on formulas mentioned in this podcast visit: www.DrStewart.store For genetic testing mentioned in this podcast visit: www.DrKendalStewart.com  

Listen as Dr. Stewart shares his own patients' experiences Post COVID and what health issues they are experiencing.  He explains why some keep having trouble overcoming fatigue, brain fog, depression, headaches and more.  He will give his own expertise on tips you can do to help with these issues. We Cover In This Episode: How the virus mutates and why it mutates so quickly How to NOT “Boost” the immune system but “Buffer” the immune system through nutrition and lifestyle to keep the virus at bay How he has helped patients suffering Post COVID from exhaustion, brain fog, depression, neurological issues and overall inflammation  The Interleukin-5 gene that if mutated could put you at higher risk for COVID Why did getting COVID initiate these terrible health problems Vaccine overview and how the COVID vaccine works Why patients have good days & bad days after COVID Neurobiologix Products covered Neuro-Immune Infection Control, Vitamin D3+K2 Cofactor Complex, PEA Soothe Support, N-Acetyl-L-Cysteine, CBD by GX Nutrition For information on nutrition discussed in this podcast visit: www.DrStewart.store For genetic testing mentioned in this podcast visit www.DrKendalStewart.com