All content for Coach Stephen is the property of Stephen Johnson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this podcast I’ll be sharing some insight to fitness coaching tips, and nutrition coaching tips!
In today’s segment, I sit down and ask some questions about what eating means to you, staying away from the eating habits we see fitness leaders displaying.
In this introduction podcast, I’ll give you a taste of a different kind of nutrition coaching. Changing the idea of strict meals plans to making small changes in our eating habits.