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Coach G
Gurthro Steenkamp
35 episodes
9 months ago

This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals.


The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality.


I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp)


I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum.


Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&A interview with an unbelievable athletes or a specialist in the corporate world. On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general.


I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience.


I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey. I'm so happy that you the audience will be joining me



Hosted on Acast. See acast.com/privacy for more information.

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Rugby
Health & Fitness,
Fitness,
Mental Health,
Sports
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All content for Coach G is the property of Gurthro Steenkamp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals.


The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality.


I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp)


I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum.


Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&A interview with an unbelievable athletes or a specialist in the corporate world. On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general.


I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience.


I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey. I'm so happy that you the audience will be joining me



Hosted on Acast. See acast.com/privacy for more information.

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Rugby
Health & Fitness,
Fitness,
Mental Health,
Sports
Episodes (20/35)
Coach G
Special Announcement

Special Announcment


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook



Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
8 minutes 14 seconds

Coach G
#16: Step Up To The LIne

Welcome to Episode 16 of my Podcast "Coach G". Today's topic is about "Stepping Up To The Line"


I share some insights on what this means to me


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook



Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
14 minutes 1 second

Coach G
#15: The Journey Of An All Black Prop

Welcome to Episode 15 "The Journey Of An All Black Prop" with Charlie Faumuina


Charlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in France


We spoke about:


  • His journey to becoming an All Black
  • What it meant to play for the All Blacks
  • Rugby and Culture in France
  • The Mindset of A Prop


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook




Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
41 minutes 29 seconds

Coach G
Trailer for #15: The Journey Of An All Black Prop - with Charlie Faumuina

Welcome to the Trailer for Episode 15 "The Journey Of An All Black Prop" with Charlie Faumuina


Charlie has won the Rugby World Cup in 2015 with All Blacks and played a massive part in the Success of Stade Toulousain since his arrival in France


We spoke about:


  • His journey to becoming an All Black
  • What it meant to play for the All Blacks
  • Rugby and Culture in France
  • The Mindset of A Prop


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook




Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
2 minutes 58 seconds

Coach G
#14: Hard Work Beats Talent

Welcome to Episode #14 "Hard Work Beats Talent" . I was never the most talented rugby player but i worked hard.


I share some of my personal experiences and how hard work helped me to achieve my goals


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook




Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
17 minutes 32 seconds

Coach G
#13: Playing Rugby In France - with Damien Dussualt

Welcome Episode 13 "Playing Rugby In France" with Damien Dussualt


I receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join us


He has been a Rugby Agent since 2011 and has represented a lot of great players.


In this episode we talk about :


  • How you can play in France
  • Learning the Culture
  • The Challenges in France
  • How salary works


You can connect with Damien via Instagram. Also check out his business profile as well DA Rugby Agent


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook




Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
46 minutes 24 seconds

Coach G
Trailer for #13: Playing Rugby In France - with Damien Dussault

Welcome to the Trailer of Episode 13 "Playing Rugby In France" with Damien Dussualt


I receive so many questions from rugby players on how they can play in France. That is why I have asked my good Friend , Damien Dussualt to join us


He has been an Rugby Agent since 2011 and has represented a lot of great players.


In this episode we talk about :


  • How you can play in France
  • Learning the Culture
  • The Challenges in France
  • How salary works


You can connect with Damien via Instagram. Also check out his business profile as well DA Rugby Agent


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook




Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 years ago
2 minutes 53 seconds

Coach G
Lions Series #2: 1st Test Preview:

Welcome to Episode 2 of the Bonus Series on the Lions Tour in South Africa. 


Today I’ll be chatting to my co-host, Ben Pegna and we will be giving insights to the First Test between South Africa and the British and Irish Lionss


We spoke about 


  • The Scrum
  • Players coming back from Covid
  • Team Selections
  • Our Lions Memories


We had a few good laughs too


Don’t miss it 


Connect with Ben Pegna via Instagram


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook




Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
31 minutes 6 seconds

Coach G
#12: Building Mental Resilience

Welcome to Episode 12 "Building Mental Resilience"


If you want to achieve your goals you need Mental Resilience. In this episode, I explain what Mental Resilience is and how you can build it


I also share some personal experiences on the this topic


Please rate my podcast and leave a review.


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook





Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
25 minutes 2 seconds

Coach G
#11: Kicking To Victory - with Morné Steyn

Welcome to Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby Player


We had a few good laugh during this episode and we spoke about:


  • His Debut In 2009 against the British and Irish Lions
  • His Return in 2021 to the Bulls and The Springboks
  • How He Became a World Class Kicker
  • Mindset
  • Making fun former teammates


Don't miss this episode


You can connect with Morne Steyn on Instagram


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook





Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
56 minutes 59 seconds

Coach G
Trailer for #11: Kicking To Victory - with Morné Steyn

Welcome to the Trailer of Episode #11 "Kicking To Victory" with Morne Steyn, Springbok Rugby Player


We had a few good laugh during this episode and we spoke about:


  • His Debut In 2009 against the British and Irish Lions
  • His Return in 2021 to the Bulls and The Springboks
  • How He Became a World Class Kicker
  • Mindset
  • Making fun former teammates


Don't miss this episode


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook





Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
3 minutes 14 seconds

Coach G
Lions Series #1: The A Team Review

Talking about the so called SA A team and their performance against the British and Irish Lions 


I am Co-hosting this Lions Series Show with Ben Begna who is a Former Professional Rugby Player and Coach


We gave our opinion on the Defence of the SA A team and possible strategies the Coaches are taking to be ready 


We talked about : 


- South Africa’s Preparation

- Coaching Strategies 

- Defence of SA A 

- Rassie being the Waterboy 

- Preview  


You can connect with Ben Pegna via Instagram  


You can also Connect with me on Instagram / Clubhouse / Twitter / Facebook





Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
55 minutes 29 seconds

Coach G
#10: The Underdog Mindset

Welcome to Episode #10 of Coach G. Today's episode has been dedicated to my brothers and sisters in South Africa.


Today I talk about the "Underdog Mindset" . I experienced this on various occasions in my rugby career. Individually and Collectively


I speak about some of the challenges we overcame with the Bulls and the Boks.


I hope you enjoy this episode


Please rate my podcast and leave a review. Would really appreciate it


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now




Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
24 minutes 51 seconds

Coach G
#9: The Lineout King - with Victor Matfield

Welcome to Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007


He was the Bulls Captain back in the day when they won 3 Super Rugby Titles.


In this episode we talk about :


  • What it took to play at the highest level
  • The Bulls Culture
  • How to become a lineout specialist
  • Winning the World Cup in 2007


Don't miss out on this episode where two former teammates catch up and talk about the good old days


You can connect with Victor via Instagram or if you would like to know his Game Business, Click Here


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now



Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
40 minutes 37 seconds

Coach G
Trailer for #9 The Lineout King Of Rugby - with Victor Matfield

Welcome to the Trailer of Episode #9 "The Lineout King" with Victor Matfield, Former International Rugby and World Cup Winner in 2007


He was the Bulls Captain back in the day when they won 3 Super Rugby Titles.


In this episode we talk about :


  • What it took to play at the highest level
  • The Bulls Culture
  • How to become a lineout specialist
  • Winning the World Cup in 2007


Don't miss out on this episode where two former teammates catch up and talk about the good old days


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now



Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 years ago
3 minutes 1 second

Coach G
#8: Chase Your Goals

Welcome to Episode #8 of "Coach G". In this episode Coach G will be talking about chasing your goals


This message applies to rugby players, athletes and everyday people. He will be sharing stories about his day as an U21 South African Rugby Player and the Vision he had.


You will be provided with some guidelines on how to Chase Your Goals


Want to RESET Mentally, Physically and Emotionally ? Click here


Please rate this Podcast and leave a review


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now



Hosted on Acast. See acast.com/privacy for more information.

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4 years ago
22 minutes 48 seconds

Coach G
#7: The Raging Bull - with Phil Vickery

Welcome to Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBE


Phil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"


I really enjoyed this interview. We spoke about so many things which include:


  • His experience as a rugby player
  • Winning The Rugby World Cup in 2003
  • Starting his own business
  • Winning Masterchef
  • Mindset


Check out Phil's clothing Range Raging Bull. You can also reach out to him on Instagram


Please rate this Podcast and leave a review


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now



Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 years ago
59 minutes 41 seconds

Coach G
Trailer for #7: The Raging Bull

Welcome to the Trailer for Episode #7. This week I will be speaking to the England Rugby Legend and Former World Cup Winner, Phil Vickery MBE


Phil has started his own clothing brand, Raging Bull and also opened up his own restaurant "No.3"


I really enjoyed this interview. We spoke about so many things which include:


  • His experience as a rugby player
  • Starting his own business
  • Winning Masterchef
  • Mindset


Please rate this Podcast and leave a review


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now



Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 years ago
3 minutes 10 seconds

Coach G
#6 How To Become A Professional Rugby Player

Welcome to Episode #6 of my Podcast "Coach G" . In this solo episode I will be talking about "How To Become A Professional Rugby Player".


I have been asked by so many players how to become a professional rugby player. In this episode I will be talking about:


  • The Definition Of A Professional Rugby Player
  • Vision and Strategy
  • Requirements of A Pro Rugby Player
  • Challenges
  • Mindset


The journey of a Pro Rugby Player is not easy. This is not a Blueprint or Path to become a Pro Rugby Player but important information for players to know before they embark on their journey to become a Pro Player


Please rate this Podcast and leave a review


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now



Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 years ago
24 minutes 19 seconds

Coach G
#5 The Challenges Of Rugby - with Joe Van Niekerk

Welcome Episode #5 "The Challenges Of Rugby" with Former Springbok Rugby Player Joe van Niekerk releasing this Tuesday


In this episode we talk about his career and his journey in the jungle. As a rugby player he was know has "Big Joe" and now he is know as "Jungle Joe"


His story is a mazing as he opens up on the Challenges of rugby and how youngsters need to be mentored


We speak about:


  • His Springbok Debut vs the All Blacks
  • Coming Back from a massive injury in the 2003 World Cup
  • His Cape Town Experience
  • The Challenges he faced
  • His journey from France to the jungle


I really enjoyed this episode and can't wait to share with you


Joe is currently hosting Retreats Virtually and In Person. For more information, you can send him a DM on Instagram


Connect with me on Instagram / Clubhouse / Facebook / Twitter


I have also created a NEW COMMUNITY platform where I host Audio and Video room. Join Now



Hosted on Acast. See acast.com/privacy for more information.

Show more...
4 years ago
1 hour 7 minutes 37 seconds

Coach G

This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals.


The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality.


I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp)


I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum.


Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&A interview with an unbelievable athletes or a specialist in the corporate world. On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general.


I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience.


I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey. I'm so happy that you the audience will be joining me



Hosted on Acast. See acast.com/privacy for more information.