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Chilled Out Parenting
Karina Lane
5 episodes
8 months ago
Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great foundation for a happy, healthy future. A psychology graduate, parenting educator, coach and author, Karina is also a mum of four school children (including twins). She’s in the trenches with you and everything she shares has been tried and tested, so you can trust it to work for your family too! Chilled out parenting is about being a calm, confident, conscious parent. Karina’s approach helps parents regulate their emotions and gain control of their triggers so they can be more present and responsive for their kids. The results? Enhanced relationships, happy, healthy kids and a more peaceful parenting experience. While we’re at it, we’ll overhaul your mental load, review your self-care and build your resilience and energy levels so you feel on top of your parenting game, every day. Yes, there’s work to do, but Karina’s smart, streamlined approach makes it easy to make big changes. Come discover a new parenting approach, where you can enjoy more family happiness, harmony and time for making memories. Ditch the overwhelm and guilt, raise incredible kids and stay sane along the way. Yes, it’s possible! Every week, Karina will not only share insightful parenting guidance but will also help you implement a new strategy, so that you get a positive win every time you join the podcast and take action. Ready for powerful parenting without the sweat? Let’s get started!
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement
RSS
All content for Chilled Out Parenting is the property of Karina Lane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great foundation for a happy, healthy future. A psychology graduate, parenting educator, coach and author, Karina is also a mum of four school children (including twins). She’s in the trenches with you and everything she shares has been tried and tested, so you can trust it to work for your family too! Chilled out parenting is about being a calm, confident, conscious parent. Karina’s approach helps parents regulate their emotions and gain control of their triggers so they can be more present and responsive for their kids. The results? Enhanced relationships, happy, healthy kids and a more peaceful parenting experience. While we’re at it, we’ll overhaul your mental load, review your self-care and build your resilience and energy levels so you feel on top of your parenting game, every day. Yes, there’s work to do, but Karina’s smart, streamlined approach makes it easy to make big changes. Come discover a new parenting approach, where you can enjoy more family happiness, harmony and time for making memories. Ditch the overwhelm and guilt, raise incredible kids and stay sane along the way. Yes, it’s possible! Every week, Karina will not only share insightful parenting guidance but will also help you implement a new strategy, so that you get a positive win every time you join the podcast and take action. Ready for powerful parenting without the sweat? Let’s get started!
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement
Episodes (5/5)
Chilled Out Parenting
How To Get Your Child To Really Listen
1 year ago
16 minutes 8 seconds

Chilled Out Parenting
How To Support Your Child's Strongest Feelings
2 years ago
14 minutes 18 seconds

Chilled Out Parenting
Regulate Your Emotions In 3 Easy Steps
2 years ago
13 minutes 7 seconds

Chilled Out Parenting
Your All-Important First Step
2 years ago
13 minutes

Chilled Out Parenting
Welcome to Chilled Out Parenting
2 years ago
1 minute 17 seconds

Chilled Out Parenting
Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great foundation for a happy, healthy future. A psychology graduate, parenting educator, coach and author, Karina is also a mum of four school children (including twins). She’s in the trenches with you and everything she shares has been tried and tested, so you can trust it to work for your family too! Chilled out parenting is about being a calm, confident, conscious parent. Karina’s approach helps parents regulate their emotions and gain control of their triggers so they can be more present and responsive for their kids. The results? Enhanced relationships, happy, healthy kids and a more peaceful parenting experience. While we’re at it, we’ll overhaul your mental load, review your self-care and build your resilience and energy levels so you feel on top of your parenting game, every day. Yes, there’s work to do, but Karina’s smart, streamlined approach makes it easy to make big changes. Come discover a new parenting approach, where you can enjoy more family happiness, harmony and time for making memories. Ditch the overwhelm and guilt, raise incredible kids and stay sane along the way. Yes, it’s possible! Every week, Karina will not only share insightful parenting guidance but will also help you implement a new strategy, so that you get a positive win every time you join the podcast and take action. Ready for powerful parenting without the sweat? Let’s get started!