In this episode, Mary talks about the importance of flowing with life, being open to conversations with others, and, ultimately, choosing yourself and your values above all else on your journey of life. She shares a little bit about a recent life change and gives you insight on how to embrace those moments in your life. || connect with me on Instagram!
In this episode, Mary doles our one of her recent experiences with a now-former friend in the hopes it helps you gain clarity in your own situations, ways to handle people’s true colors showing, and rising above the occasion. || Join the THAT’S MY GIRL movement here.
In episode 07, Mary dives into what life is like when the plan fails. Coupled with responses from her Instagram community, Mary works to show you that, as humans, we can ebb and flow just as life does; we can play the cards we were dealt to the best of our ability. But, when all else fails, Mary shares some ways that you can work toward finding sparks of joy in your new norm. // to get involved in the episodes and connect with me, follow along on Instagram!
In this week's minisode, Mary keeps is short and sweet by sharing 3 super easy and mindful practices for handling shitty people. These tips can help you remain mindful in other areas of your life, too, or help you ease into your meditation practices. // follow me on Instagram and get involved in next week's lineup: instagram.com/beingmare
