Changing Suits

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Changing Suits

Taj & Bal

125 episodes

2 months ago

How do cultural backgrounds shape our parenting styles? What are the unique challenges faced by South Asian parents? How do we balance Eastern and Western influences in raising our children? In this insightful episode of Changing Suits, hosts Bal and Taj explore the intricate dynamics of parenting within South Asian culture. They are joined by Black and Brown Parenting coach Maryam Javaid, who brings a wealth of knowledge and personal experience to the discussion. Maryam shares her unique per...

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Society & Culture

Self-Improvement,

All content for Changing Suits is the property of Taj & Bal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How do cultural backgrounds shape our parenting styles? What are the unique challenges faced by South Asian parents? How do we balance Eastern and Western influences in raising our children? In this insightful episode of Changing Suits, hosts Bal and Taj explore the intricate dynamics of parenting within South Asian culture. They are joined by Black and Brown Parenting coach Maryam Javaid, who brings a wealth of knowledge and personal experience to the discussion. Maryam shares her unique per...

Show more...

Society & Culture

Self-Improvement,

Episodes (20/125)

Changing Suits

How Does South Asian Culture Influence Parenting?

How do cultural backgrounds shape our parenting styles? What are the unique challenges faced by South Asian parents? How do we balance Eastern and Western influences in raising our children? In this insightful episode of Changing Suits, hosts Bal and Taj explore the intricate dynamics of parenting within South Asian culture. They are joined by Black and Brown Parenting coach Maryam Javaid, who brings a wealth of knowledge and personal experience to the discussion. Maryam shares her unique per...

1 year ago

47 minutes

Changing Suits

What Role Does Self-Promotion Play in Today's World?

In today's competitive world, self-promotion is an essential skill for personal and professional growth. But why do many of us, especially in the South Asian community, find it so challenging? In this enlightening episode of Changing Suits, hosts Bal and Taj explore the crucial role of self-promotion and the cultural hurdles that often make it difficult. For many South Asians, self-promotion can feel uncomfortable due to cultural norms that emphasise humility and collectivism over individual...

1 year ago

19 minutes

Changing Suits

More Than Meets the Eye: How Much Do Appearances Matter?

Have you ever wondered how much our perceptions are influenced by appearances? Do societal biases around skin tone, weight, and height shape how we view others? How do our own experiences with appearance-based judgments impact our self-worth? In this eye-opening episode of Changing Suits, Bal and Taj delve into the complex world of appearances and their profound impact on our lives. They tackle a range of topics, from the societal biases surrounding dark vs. fairer skin, weight, and height, t...

1 year ago

29 minutes

Changing Suits

Is It The Death of Common Courtesy?

🤔 What does common courtesy mean to you? How have your upbringing and values influenced your understanding of it? Do cultural differences in courtesy lead to conflicts? Join hosts Bal and Taj on a thought-provoking journey into the realm of common courtesy. In this episode, they delve into these questions and more, exploring how varying backgrounds and beliefs shape our perceptions of everyday interactions. Drawing from their own experiences and observations, Bal and Taj ponder the significan...

1 year ago

36 minutes

Changing Suits

Ovarian Cancer in the South Asian Community: Why Aren't We Talking About It?

Join hosts Bal and Taj on a poignant exploration of a silent struggle often overlooked in the South Asian community. In this compelling episode, they are joined by Sbb Siddique, a thriver and advocate, who bravely shares her journey with ovarian cancer. Through heartfelt conversations, Sbb delves into the challenges she faced – from the initial symptoms and difficulties in diagnosis to enduring the side effects of treatment. She sheds light on the crucial role of family support and the cultur...

1 year ago

44 minutes

Changing Suits

What Did It Take To Build A Life In The UK?

Have you ever wondered what it’s like to pack up your life and move halfway across the world? What does it really take to leave behind everything familiar and start afresh in a completely different culture? In this episode of Changing Suits Podcast, our hosts, Bal and Taj, are joined by the BBC’s Manny Masih to explore his transformative journey from East to West. We discuss the challenges Manny faced adapting to a new language, understanding different educational systems, and i...

1 year ago

46 minutes

Changing Suits

Is Surrogacy a Cultural Taboo for South Asians?

What exactly is surrogacy, and how does it work? Have South Asians successfully navigated this journey before? What are the key considerations for anyone considering surrogacy today? Join hosts Bal and Taj as they delve into the world of surrogacy with Dr. Vasanti Jadva, an expert from City, University of London. This episode offers a professional look at the practicality and psychology of surrogacy, focusing on the scientific and ethical dimensions of this complex subject. Gain...

1 year ago

40 minutes

Changing Suits

Can Activism Empower Our Kids as Tomorrow's Leaders?

Have you ever wondered how activism can shape the leaders of tomorrow? Curious about the impact of advocacy on the next generation? Wondering how you can inspire your kids to become changemakers? Join hosts Bal and Taj on a thought-provoking journey as they explore the transformative power of activism in shaping the leaders of tomorrow. In this inspiring episode of Changing Suits, Bal and Taj sit down with Mandy Sanghera, a renowned human rights activist whose impactful work has reverberated ...

1 year ago

48 minutes

Changing Suits

I'm South Asian & I'm an Alcoholic

Have you or someone you know been impacted by the effects of alcohol? Wondering how one can navigate the challenges of addiction and emerge stronger on the other side? Curious about the journey of recovery and the support available for those struggling with alcoholism? Join hosts Bal and Taj on Changing Suits as they embark on a profound conversation with Navraj Dhesi, delving into the raw truth of his courageous journey. From the depths of addiction to the profound impact on his family and f...

1 year ago

47 minutes

Changing Suits

Behind the Smiles: The Truth of Being in Foster Care

Join hosts Bal and Taj from Changing Suits as they delve into a deeply personal conversation with Jussi Sidhu, uncovering the raw truth of her journey through foster care. From the devastating discovery of her father's suicide to the turbulent experience of foster care, Jussi shares her poignant story with unwavering honesty. She sheds light on the challenges of navigating a system where support from relatives was scarce and the journey toward healing was fraught with obstacles. Yet, amidst...

1 year ago

50 minutes

Changing Suits

How to Approach Menopause with Confidence

🌟 Empower Yourself Through the Menopause Journey 🌟 Are you ready to navigate the journey of menopause with confidence? Wondering how to manage symptoms and hormonal changes effectively? Curious about practical strategies for embracing this transformative stage of life? Join hosts Bal and Taj as they sit down with clinical pharmacist specialising in women's health, Veerpal Sandhu. In this enlightening episode, Veerpal answers these questions and more, offering invaluable insights and empowerin...

1 year ago

55 minutes

Changing Suits

Ask Mum and Dad If You Can Put A Ring On It!

Do you know the difference between a love marriage and an arranged one? Ever wondered how modern dating apps compare to traditional matchmaking? Do you believe in love at first sight? Tune into this episode of Changing Suits, where hosts Bal and Taj embark on a captivating journey through the realms of marriage within Asian cultures. They dissect the nuances between arranged and love marriages, highlighting the surprising similarities with today's dating platforms and the pivotal role...

1 year ago

48 minutes

Changing Suits

How to Move On After Divorce

Have you ever found yourself amidst the chaos of a divorce, whether your own or someone close to you? Does the thought of rebuilding your life seem daunting, yet you're searching for a glimmer of hope to guide you through? If these questions resonate with you, you're not alone. In this compelling episode of Changing Suits, hosts Bal and Taj engage in a heartfelt conversation with Deepa Graham from Deevorce Coaching. Deepa, through her personal journey and professional expertise, offers inval...

1 year ago

40 minutes

Changing Suits

Crossing Culture: The World of Mixed Marriages

In this enlightening episode of "Crossing Culture," hosts Bal and Taj from Changing Suits engage in a compelling conversation with Su Bhagi, unraveling the intricate dynamics of mixed marriages within the South Asian community while shedding light on the shared threads that bind cultures together. Su Bhagi shares her insightful experiences of navigating the intersection of tradition and modernity, highlighting how cultural nuances transcend boundaries and echo through diverse communities. Th...

1 year ago

53 minutes

Changing Suits

Mind Over Culture: Navigating Mental Health Conditioning

Embark on an eye-opening journey with hosts Bal and Taj from Changing Suits as they delve into the profound impact of cultural conditioning on mental health in the South Asian community. In this episode, they are joined by the insightful Dr. Ranjot Bhogal, a beacon of expertise in the realm of mental health. Together, they unravel the intricate threads that weave cultural expectations into the fabric of individuals' mental well-being. Dr. Bhogal, drawing from her rich professional background...

1 year ago

34 minutes

Changing Suits

Resolving the Resolution Conundrum

Step into the New Year with hosts Bal and Taj as they embark on a candid exploration of the perennial question: To resolve or not to resolve? In this episode, titled "Resolving the Resolution Conundrum," the duo welcomes 2024 with a lively discussion about their distinct approaches to New Year's resolutions. Bal and Taj share their diverse perspectives on the age-old tradition of setting resolutions, unraveling the complexities that surround goal-setting at the start of a new year. With humor...

1 year ago

29 minutes

Changing Suits

Laugh It Off: Embracing Humour's Role In Life

Embark on a journey with hosts Bal and Taj as they uncover the profound impact of humour in our daily lives. In this episode, they unravel the importance of humour as an essential tool for navigating life's myriad challenges. Through personal stories and reflective discussions, Bal and Taj unveil how humour serves as a beacon of light, offering solace in times of adversity and transforming ordinary moments into memorable ones. They delve into the intrinsic power of laughter, showcasing its ab...

1 year ago

23 minutes

Changing Suits

Wellness Warriors: Cultivating Fitness in South Asian Culture

Join hosts Bal and Taj as they engage in an enlightening conversation with the remarkable Juggy Sidhu, known as the IndianBodyCoach, in a profound exploration of the significance of mental and physical health within South Asian culture. Juggy Sidhu brings an authentic voice to the conversation, openly sharing his own struggles with depression and anxiety. Through his personal journey, he illustrates the critical importance of prioritising mental health in a community where such discussions ar...

1 year ago

50 minutes

Changing Suits

The Weight of Doubt: Imposter Syndrome in South Asian Communities

In this enlightening episode, hosts Bal and Taj initiate a profound conversation with Susanne Baxter, a distinguished international trainer and researcher specialising in mental health and wellbeing. Together, they unravel the intricate web of imposter syndrome prevalent in South Asian communities, shedding light on its profound impact. Susanne, with her expertise, guides listeners through the nuanced complexities of imposter syndrome. She provides valuable insights into its manifestations, h...

1 year ago

36 minutes

Changing Suits

Travel Tales: Embracing Our Heritage, Embracing Ourselves

Join Changing Suits hosts Bal and Taj on an exploration of the profound significance of travel in embracing our heritage and, in turn, understanding ourselves better. In this engaging episode, they delve into the invaluable importance of both holidaying and reconnecting with our motherland. Through personal anecdotes and shared experiences, Bal and Taj unravel the transformative power of travel. They passionately advocate for the soul-enriching benefits of holidays, emphasising how these expe...

1 year ago

27 minutes