Michelle closes the week with a vulnerable look at self-loveand emotional healing. From breaking anxious attachment patterns to learning to receive her own care, she models what it means to become your own source of love and peace. This episode is an invitation to stop seeking love from others and start embodying it for yourself, because everything else is bonus.
Healing gave Michelle a chance to reconnect with her body,emotions, and spirit in profound ways. In this tender and practical conversation, she unpacks what it means to truly be present, to your pain, pleasure, thoughts, and needs; in each moment. You’ll learn how slowing down, listening, and caring for yourself can become powerful spiritual practice.
Michelle steps fully into a new identity: one she’s beenliving for years but only now fully embracing. Through raw self-reflection, sheexplores the moment she finally recognized her own authority and purpose as a leader of leaders. This episode is a masterclass in identity, trust, and claiming who you already are. You’ll walk away inspired to own your next level with confidence and grace.
What if the results you want aren’t about effort, butalignment? Michelle invites us to release control and “just show up” as a clear conduit for love, trust, and divine flow. Drawing from her recovery experience, she shares how openness, not hustle, brought growth in health, relationships,and business. This episode will inspire you to simplify, surrender, and let life move through you.
In this deeply honest reflection, Michelle shares lessonsfrom her recovery and reminds us that true safety isn’t found in circumstances, it’s felt in the present moment. From financial uncertainty to divine trust, she explores how surrender and peace open the door for miracles. Tune in to bereminded that you are safe, loved, and supported, right now, exactly as you are.
Who really gets the credit for the good in your life? Intoday’s episode, Michelle explores what it means to lead with humility and partnership; with your team, your purpose, and Source. She shares her own journey from seeking personal credit to seeing herself as an instrument throughwhich life flows. Learn how to clean out, tune in, and alignso that you can live from your strengths, stay connected to your calling, and let magic, mystery, and miracles follow.
Listen in to reflect on:
✨ The difference between secure and insecure leadership
✨ Shifting from “Who gets the credit?” to “Am I aligned?”
✨ How to become a clear channel for creativity, connection, and success
Mentioned: The Divine Feminine Energy Experience ...now open for enrollment.
In today’s episode, Michelle revisits the five monsters:abandonment, betrayal, rejection, humiliation, and injustice… and explores how they quietly shape our experiences and relationships. Rather than fighting or fearing them, Michelle shares how these emotional triggers can become powerfulinvitations to deeper self-acceptance, compassion, and healing.
You’ll learn how to recognize these “monsters” when theyappear, understand their true message, and begin transforming them into supportive messengers for your growth. Michelle also discusses how the DivineFeminine Energy Experience helps women work through these feelings in a safe, loving, and empowering way.
Listen in to discover how self-awareness and acceptance canturn your inner monsters into trusted allies on your path toward peace andwholeness.
In today’s episode, Michelle shares a simple but powerfultool: the worry box. This easy practice helps you turn your worries, concerns, and even your wants into positive affirmation statements and then release them with trust.
Learn how to shift from overthinking and controlling toallowing and receiving by “placing your order” with the universe and letting go. Michelle also shares personal examples from her healing journey and howthis process helps her stay grounded, peaceful, and productive.
Listen in to discover how a worry box can quiet your mind,restore trust, and invite calm confidence into your daily life.
www.GrowBy1.com/DFE
What happens when your biggest challenge isn’t the worldaround you, but yourself? In today’s episode, Surviving Myself, Michelle gets honest about self-awareness, trauma, and growth. She shares what she’s been learning about her own strengths and weaknesses, how early experiencesshape us, and why the real work is noticing, accepting, and choosing where to focus next.
Listen in to explore:
✨How to shift from surviving circumstances to understanding yourself
✨The power of acceptance, forgiveness, and curiosity in personal growth
✨Why resilience comes from connection, love, and joy—notperfection
Mentioned: The Divine Feminine Energy Experience: nowopen for enrollment through January.
In this episode, Michelle returns to the mic after anunexpected break for recovery and shares a powerful yet simple decision-making tool: the three-column day. Learn how to sort your tasks into what you need, want, and what is required so you can bring more peace, clarity, and focus to your day.
Michelle also offers practical and personal examples fromher own life and business, showing how this method helps her manage overwhelm, find balance, and get things done without losing her energy or joy.
Tune in to discover how this quick journaling tool can helpyou stay organized, grounded, and intentional, no matter how full your to-dolist feels.
Join me today as I complete my homework and give you an update on me, post-surgery. I MISS YOU ALL!!!!
Michelle@GrowBy1.com
Divine Feminine Energy Experience starting soon!
CEU Founding Members program launched recently
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle unpacks the four pillars of drama: jumping to conclusions, looking to be offended, making stuff up, and not declaring noble intent. You’ll discover how drama shows up in your own life, why it can be addictive, and practical ways to step out of the patterns that keep it alive. With greater awareness, you can reduce unnecessary conflict and lead yourself and others with more clarity and peace.
www.GrowBy1.com/CEUFoundingMember
www.GrowBy1.com/IntuitiveReading
www.GrowBy1.com/DFE(Divine Feminine Energy)
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle shares six powerful ways to be liked by anyone: not through people-pleasing, but by building genuine trust, respect, and connection. Learn how to notice potential, practice forgiveness, admire others, show respect, find common ground, and build trust one step at a time. These simple but profound practices will strengthen your relationships at home, at work, and in your community.
www.GrowBy1.com/CEUFoundingMember
www.GrowBy1.com/IntuitiveReading
www.GrowBy1.com/DFE(Divine Feminine Energy)
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle explores the paradox of detached expectation: how you can set goals while still flowing with life’s surprises. Learn how to hold your plans lightly, create “good, better, best” options, and embrace the mystery oflife without getting stuck in control or disappointment. Discover how detached expectations can bring more peace, joy, and freedom to your daily schedule, relationships, and even parenting.
www.GrowBy1.com/CEUFoundingMember
www.GrowBy1.com/IntuitiveReading
www.GrowBy1.com/DFE(Divine Feminine Energy)
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time.
In this episode, Michelle shares why unconditional love requires detachment. You’ll explore how releasing expectations and attachments allows you to love yourselfand others more fully, even when values or choices differ. From parenting and friendships to leadership and everyday encounters, learn how practicing detachment opens the door to deeper, unconditional love.
www.GrowBy1.com/CEUFoundingMember
www.GrowBy1.com/IntuitiveReading
www.GrowBy1.com/DFE(Divine Feminine Energy)
Throwback Week: The Most Loved Episodes
This week on Change Your Thinking, Change Your Life, we’re revisiting the episodes that you’ve listened to, shared, and downloaded the most since the beginning of the podcast. These timeless conversations struck a chord for thousands of listeners and continue to inspire growth, reflection, and change.
Today’s feature: Listening is a Jedi Mind Trick 🧘♀️
Discover why deep listening is such a powerful gift, to yourself and to others. You’ll learn how to tune into your body, intuition, words, and actions, and how listening creates a sacred space for growth and connection.
Whether you’ve heard it before or it’s brand new to you,this episode is a listener favorite for a reason.
www.GrowBy1.com/CEUFoundingMember
www.GrowBy1.com/IntuitiveReading
www.GrowBy1.com/DFE(Divine Feminine Energy)
Being exceptional isn’t about fame or perfection, it’s about living deeper, truer, and more connected.
In this episode, Michelle shares how shared values, confidence, and simplicity can help you step out of the “people pile” and into your own unique version of exceptionality.
Connect at Michelle@GrowBy.com or book a 1:1 session: https://GrowBy1.com/IntuitiveReading.
What if success was guaranteed?
In this episode, Michelle shares how shifting your definition of success—from numbers and outcomes to love, joy, and peace, creates wins you can’t lose.
Connect with her at Michelle@GrowBy.com or book a 1:1 session: https://GrowBy1.com/IntuitiveReading.
Success isn’t just about reaching the front of the line, it’s about turning around and helping others forward.
In this episode, Michelle shares why you’re uniquely positioned to serve the person you once were and how sharing your gifts can take you beyond success.
Connect at Michelle@GrowBy.com or book a session: https://GrowBy1.com/IntuitiveReading.
Success isn’t just about the finish line: it starts with celebrating the seeds of your ideas. In this episode, Michelle shares why early celebration fuels growth, how to avoid killing your dreams before they sprout, and why gratitude is the best fertilizer for success.
Connect with Michelle at Michelle@GrowBy.com or book a 1:1 session: https://GrowBy1.com/IntuitiveReading.
