This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!
We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out.
Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!
Hosted on Acast. See acast.com/privacy for more information.
This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!
We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out.
Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!
Hosted on Acast. See acast.com/privacy for more information.
In my kitchen this week, I’m joined by Johnny Meatless — the vegan content creator who completely transformed his lifestyle around 7 years ago. Johnny went plant-based, gave up drinking, and has since dedicated his time to building a male-focused fitness community where guys no longer have to feel outnumbered when trying a new class or joining a community run.
In this episode, we dive deep into Johnny’s plant-based journey — what inspired the change, how his mindset and physical health have shifted as a result, and the positive impact it’s had on his life. We also talk about the pivotal moment he realised alcohol was no longer serving him, and how sobriety became a huge part of his personal growth
Topics include:
Sponsors:
This episode is sponsored by Tea Huggers - you can check out their delicious range of blended tea here
Catchups15 - will give you 15% off all Tea Hugger purchases at check out
This episode was hosted and produced by Georgia Symonds
Georgia’s Instagram - click here!
For more information and other interesting articles check out our website: www.catchupsinmykitchen.com
Hosted on Acast. See acast.com/privacy for more information.
