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Catch Ups In My Kitchen
Georgia Symonds
167 episodes
2 days ago

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Catch Ups In My Kitchen is the property of Georgia Symonds and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
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E.143 Building Long Lane; A Wellness Hotel and Members Club with Loui Blake and Harrison Hide
Catch Ups In My Kitchen
59 minutes 17 seconds
5 months ago
E.143 Building Long Lane; A Wellness Hotel and Members Club with Loui Blake and Harrison Hide

This week in the kitchen, I'm joined by Loui Blake and Harrison Hide to discuss the creation of Long Lane, a groundbreaking wellness hotel and members’ club where wellbeing, longevity, and health take center stage. By blending the elegance of hospitality with the essence of wellness, they are crafting an experience that’s never been so in demand.

While Long Lane’s journey has been shared on social media, this is Loui and Harrison's first podcast together, where they open up about their path to creating this unique space.

Having grown up together in Norfolk, Loui and Harrison have followed different career paths—Loui has thrived in the hospitality industry, managing multiple restaurants, while Harrison transitioned from a football career to Wall Street, only to discover that true fulfillment comes not from wealth, but from feeling his best.

In this episode, we dive deep into the process of building Long Lane, the experiences so far, the offerings of the venue, and what makes it the first of its kind.


Topics discussed:

What is Long Lane

Harrison can you share your wellness journey?

Why do you think an alcohol free wellness hotel and members club is in demand?

What can we expect at Long Lane?

Food - what is the focus? 

What wellness rituals will be on offer?

The wellness movement - what are you guys seeing that excites you that you want to bring to Long Lane?

The journey been to date in creating awareness for this?

How did you guys come together?

Inspiration for the concept?


The books Harrison and Loui were reading:

Harrison's reading - Setting The Table by Danny Meyer

Loui's reading - Zen and the Art of MotorCycle Maintenance by Robert Pirsig


Sponsors:


This episode is sponsored by Wylde 


Use code KITCHEN15 to receive £15 off your order 



This episode was hosted and produced by Georgia Symonds


Georgia’s Instagram - click here!


For more information and other interesting articles check out our website: www.catchupsinmykitchen.com 






Hosted on Acast. See acast.com/privacy for more information.

Catch Ups In My Kitchen

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.