Girls night got super deep. Today I talked about closing the book and moving on. My two friends joined me to discuss personal stories of when we have realized we have outgrown our relationships, friendships, and careers.
Are you exhausted, feel resentful, lack boundaries, and want to escape your life? Welllll... you might just be an "overextender". This episode I discuss my own struggles of feeling burnt out.
Happy New year! New year new you, for real this time... this podcast we discuss how you can achieve your new years resolutions. Whether that's listening to the test's god/universe throws at us or doing things when you don't want to do them. Stay consistent, stay determined, and have self discipline.
The holidays are stressful and I'm no talking about buying gifts and wrapping presents. Today I discuss the things no one likes to admit about the holidays. If you feel like escaping Christmas listen to this first!
Responding back to Miss Dazed and Confused, I get real about her very messy love triangle
Happy Thanksgiving! In this podcast we discuss showing gratitude for things not going our way. We also say a positive affirmation about being whole.
Take a sick day with me today! Listen to me talk about taking the day off and getting over the guilt of being off. THIS IS YOUR SIGN TO TAKE YOUR SICK DAYS!
Acknowledging trauma can be hard... I share my experience with trauma and how I realized trauma affected my relationships.
What is self awareness? We get candid about the hardships we face in recognizing our mistakes, and accepting our emotions. Learn to accept your emotions and learn to attract the people you want.
