We examine lessons we have learnt from the workplace over the past 2/3 years.
Work is a huge part of our lives, we make money from it, spend most of our time there and even attach our self-esteem and future to it. In this episode we try to share what we have learnt from our work experiences as 9/5vers.
Our previous episode on lessons from the workplace: Season Episode 9
https://anchor.fm/dashboard/episode/ef513u
Intro music: Welcome, Traveler - Artificial.Music
https://www.youtube.com/watch?v=1qvCIbV9oSA
Find us on the internet:
Twitter: @theBTWPodcast
Facebook: By the Way, with Rokcie & Golder (https://www.facebook.com/bythewaypodcast)
Email: btwpodcast@outlook.com
Mental health can a conundrum, especially in our African communities. Mental health is not taken as seriously as physical health is but it is just as important and has an impact in our lives and livelihoods. In this episode we talk about what we have learnt in recent years about mental health.
Some links for counselling in Tanzania:
https://www.safespacetz.com/
https://www.mmatters.org/
Intro music: Good evening by Amine Maxwell video link: https://www.youtube.com/watch?v=2BEJUXf_U38
Find us on the internet:
Twitter: @theBTWPodcast
Facebook: By the Way, with Rokcie & Golder (https://www.facebook.com/bythewaypodcast)
Email: btwpodcast@outlook.com
Episode title: Beauty standards?
Description:
Being beautiful - society’s standard of beautiful, that is - can be a full time job. In this episode we talk about what things we refuse to do now, beauty routines we think are worth it and recall different things we did in the past that make no sense now. We also drop a bit of knowledge at the end so stick around for that.
Intro music:
Song: Skiletron - Enyer Gonzalez
Video Link: https://youtu.be/0KmcMwQoU4g
Find us on the internet:
Twitter: @theBTWPodcast
Facebook: By the Way, with Rokcie & Golder (https://www.facebook.com/bythewaypodcast)
Email: btwpodcast@outlook.com
Episode title: Money talks
Description:
Money! We love it but it’s never enough. In this episode, we talk about how our money goals have changed over the years, lessons learned in the past few years and hopefully, drop some knowledge. Also; the “By the way” section returns -- hope you missed it as much as we did.
Intro music:
Song: Rose by ImJohne
Video Link: https://youtu.be/jpIxLF-N5KU
Download Link: https://soundcloud.com/user-430114297/rose
Find us on the internet:
Twitter: @theBTWPodcast
Facebook: By the Way, with Rokcie & Golder (https://www.facebook.com/bythewaypodcast)
Email: btwpodcast@outlook.com
Episode title: Book recommendations
Description: We catch up on the latest news: Amber’s bush, some new songs (let Asahd take his naps!) and a semi movie review for the Mummy. We then spend the rest of the time discussing our favorite books, books that changed our lives and much more. Oh, and we may have spent 10 minutes ranting about Fifty Shades of Grey.
Links: Saida Karoli - Orugambo >> https://youtu.be/jwAxSZblzvQ
Goodreads >> http://goodreads.com/
Some of the authors and books discussed in this episode:
Books:
I Hope They Serve Beer in Hell by Tucker Max > http://bit.ly/2sGT8gV
He’s Just Not That Into You by Greg Behrendt and Liz Tuccillo > http://bit.ly/2sOjYEj
Yes Please by Amy Poehler > http://bit.ly/2sGaI4H
I’m Judging You by Luvvie Ajayi > http://bit.ly/2tEnCxz
Become A Better You by Joel Osteen > http://bit.ly/2shLMQq
Slow Heat in Heaven by Sandra Brown > http://bit.ly/2rvkMKC
The Magic of Thinking Big by David Schwartz > http://bit.ly/2sOa2uq
7 Habits of Highly Effective People by Stephen R. Covey > http://bit.ly/2shxwae
The Year of Yes by Shonda Rhimes > http://bit.ly/2tjtnBa
Eat, Pray, Love by Elizabeth Gilbert > http://bit.ly/2rMOtGl
The Fault in Our Stars by John Green > http://bit.ly/2rIj5gZ
Things Fall Apart by Chinua Achebe > http://bit.ly/2sKCYUB
Charlie and the Chocolate Factory by Roald Dahl > http://bit.ly/2sGXCnO
The Last Lecture by Randy Pausch > http://bit.ly/2tECYlt
The Defining Decade by Meg Jay > http://bit.ly/2rw1g0z
The Gifts of Imperfection by Brene Brown > http://bit.ly/2shXdaF
I Thought It was Just Me by Brene Brown > http://bit.ly/2sK8kuw
The Social Animal by David Brooks > http://bit.ly/2sGW5OC
Bad Feminist by Roxanne Gay > http://bit.ly/2rMPlKQ
So Long, Insecurity by Beth Moore > http://bit.ly/2ssiEEK
Hunger by Roxane Gay > http://bit.ly/2tjK6V1
Half of a Yellow Sun by Chimamanda Ngozi Adichie > http://bit.ly/2tk7PED
Homegoing by Yaa Gyasi > http://bit.ly/2tERlpV
Authors: Kresley Cole > http://bit.ly/2tEb0Gv
Megan Crane > http://bit.ly/2sONOZi
Elizabeth Gilbert > http://bit.ly/2sKmpYT
Music: Song: Jordan Schor - Cosmic (feat. Nathan Brumley) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/LVh4PFKNzMA
Download/Stream: http://ncs.io/CosmicYO
Find us on the internet: Twitter: [at]TheBTWPodcast (https://twitter.com/TheBTWPodcast)
Facebook: By the Way, with Rokcie & Golder (https://www.facebook.com/bythewaypodcast)
Email: btwpodcast@outlook.com
Golder’s Twitter: [at]golderxmier (https://twitter.com/golderxmier)
Rokcie’s Twitter: [at]iheartrokcie (https://twitter.com/iheartrokcie)
