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Business Sexcess

Lorraine Crookes

33 episodes

2 months ago

Send us a text What if your greatest leadership training didn’t happen in a boardroom, but in a secret world of play, pleasure, and radical connection? In this deeply personal solo episode, Lorraine Crookes shares how her experiences in the swinging world gave her the tools, confidence, and clarity to become an extraordinary leader. From communication and consent to boundaries and emotional intelligence, she unpacks how this unconventional lifestyle shaped her professional success - and how i...

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Send us a text What if your greatest leadership training didn’t happen in a boardroom, but in a secret world of play, pleasure, and radical connection? In this deeply personal solo episode, Lorraine Crookes shares how her experiences in the swinging world gave her the tools, confidence, and clarity to become an extraordinary leader. From communication and consent to boundaries and emotional intelligence, she unpacks how this unconventional lifestyle shaped her professional success - and how i...

Show more...

Health & Fitness,

Episodes (20/33)

Business Sexcess

033 - How Swinging Made Me a Better Leader

Send us a text What if your greatest leadership training didn’t happen in a boardroom, but in a secret world of play, pleasure, and radical connection? In this deeply personal solo episode, Lorraine Crookes shares how her experiences in the swinging world gave her the tools, confidence, and clarity to become an extraordinary leader. From communication and consent to boundaries and emotional intelligence, she unpacks how this unconventional lifestyle shaped her professional success - and how i...

2 months ago

16 minutes

Business Sexcess

032 - The Power of Pleasure

Send us a text What if pleasure wasn’t a luxury, but a vital part of your wellbeing, confidence and leadership? In this solo episode, Lorraine Crookes dives deep into the transformative power of sexual energy and pleasure - not just in the bedroom, but in every part of your life and business. From physical health and stress reduction to emotional resilience and communication, Lorraine unpacks why pleasure is your birthright and how to reclaim it without shame. You’ll also hear practical tips ...

2 months ago

34 minutes

Business Sexcess

031 - How Embodied Leaders Create Impact

Send us a text Embodied Leadership: The Power of Leading with Energy, Presence and Sensuality What does it really mean to lead from the body? In this bold and unapologetic episode of Business Sexcess, Lorraine explores the difference between head-based leadership and embodied leadership - and why so many successful professionals are unknowingly operating on only half their power. From CEOs to changemakers, we’re living in a world where productivity, strategy and systems often take precedence ...

2 months ago

27 minutes

Business Sexcess

030 - Men, Mental Health & Rediscovering Self-Worth - Part 2

Send us a text In Part 2 of this powerful conversation, Gary Magor and I go even deeper into the emotional landscape of modern masculinity. We talk about breaking generational patterns, shifting self-talk, and how daily habits can rewire the way we think, feel and show up in the world. Gary shares what helped him move from stress and burnout to clarity and confidence, how his ADD diagnosis reshaped his journey, and why self-respect and emotional intelligence are essential to thriving as a man...

3 months ago

40 minutes

Business Sexcess

029 - Men, Mental Health & Rediscovering Self-Worth - Part 1

Send us a text What does it really mean to be a man in today’s world? And what happens when the pressure to perform, provide and pretend becomes too much? In this powerful two-part conversation, I’m joined by Gary, founder of The Transported Man, whose work helps men reconnect with themselves, build resilience and rewrite outdated narratives of masculinity. We talk about stress, identity, emotional health and how easy it is to become disconnected from who you truly are. Gary shares his person...

3 months ago

25 minutes

Business Sexcess

028 - Mindful Sex

Send us a text We live in a fast-paced world, and when it comes to sex, it’s easy to fall into routine and rush the moments that matter most. In this solo episode of Sexcess, I’m talking about a total game changer - mindful sex. I explore how presence, breath, sensory awareness, and slowing down can unlock deeper connection, richer intimacy, and far more satisfying experiences in (and out of) the bedroom. You’ll get practical tips for ditching the pressure to perform and creating space for em...

4 months ago

14 minutes

Business Sexcess

027 - Breaking the Shame and Embracing Body Confidence

Send us a text In this empowering solo episode, Lorraine Crookes opens up about the evolving relationship she has with her body and what it means to truly embrace body confidence - especially as we age. With raw honesty and warmth, Lorraine explores the stories we tell ourselves, the pressures of societal beauty standards, and how Tantra helped her reconnect with her physical, emotional and energetic self. She shares practical and deeply personal practices, including breathwork, hand tr...

4 months ago

15 minutes

Business Sexcess

026 - Coming Home To The Body - The First Step to True Sexual Empowerment

Send us a text What if the key to unlocking deep intimacy, powerful pleasure and unshakable confidence… is simply coming home to your body? In this solo episode, I’m guiding you through one of the most foundational pillars of sexual empowerment: self-connection. Because before we can experience meaningful sex, intimacy or pleasure with anyone else, we have to come back to us. To the breath. The body. The energy. The truth of who we really are. You’ll learn: ✨ Why numbness, disconnecti...

5 months ago

23 minutes

Business Sexcess

025 - Slowing the Mind & Healing the Soul with Simon Pollard - Part 2

Send us a text We’re back for Part 2 of this incredible conversation with Simon Pollard, founder of Slow the Mind, and things get even deeper. In this episode, Simon opens up about embracing authenticity, setting boundaries, and why we all need to redefine what success and productivity actually look like. He shares the emotional turning point when his wife lovingly called out his burnout, and how that moment led to radical recalibration. We also get a behind-the-scenes look at Simon’s upcomin...

5 months ago

29 minutes

Business Sexcess

024 - Slowing the Mind & Healing the Soul with Simon Pollard - Part 1

Send us a text In this soul-stirring episode of Sexcess, I sit down with Simon Pollard, founder of the mental health charity Slow the Mind, to explore the healing power of nature, authenticity, and radical self-awareness. Simon shares his personal journey through alcoholism, anxiety, and transformation - revealing how the decision to stop drinking led to unexpected inner peace and clarity. We unpack the vital role of meaningful human connection, why nature is one of the most overlooked mental...

6 months ago

33 minutes

Business Sexcess

023 - Breaking The Taboo - Dismantling Sexual Conditioning & Reclaiming Your Power

Send us a text What if the stories you were told about sex, intimacy, and pleasure were never really yours? In this eye-opening solo episode of Business Sexcess, Lorraine Crookes dives deep into the roots of sexual conditioning, unpacks the myths society taught us, and explores how shame, guilt, and silence have shaped our relationship with pleasure. If you've ever felt held back, disconnected, or judged for your desires - this is your permission slip to break free. Get read...

7 months ago

20 minutes

Business Sexcess

022 - Rewiring Stress & Anxiety with Hypnotherapy – A Conversation with Rachel Chapman

Send us a text 🌀 Are stress and anxiety holding you back from sexcess? In this episode of Business Sexcess, I sit down with Rachel Chapman, founder of Simply Hypnotherapy, to explore how hypnotherapy can unlock your subconscious, release stress, and help you thrive in business and life. 💡 What really causes stress & anxiety, and how can we break free from it? 💡 The myths around hypnotherapy—no, you won’t cluck like a chicken! 💡 Why high-achieving professionals are turning to hypnotherapy ...

7 months ago

49 minutes

Business Sexcess

021 - Unleashed & Liberated – The Journey of Writing My Book

Send us a text 📖 What happens when you stop hiding and fully own your story? In this deeply personal episode of Business Sexcess, I take you behind the scenes of writing my book, Unleashed & Liberated: My Life, Your Story—a raw, unapologetic look at my journey with sex, intimacy, and pleasure and how it shaped who I am today. 💡 What inspired me to write this book? 💡 What was the defining moment when I knew I had to share my truth? 💡 How did I navigate the fear, vulnerability, and judgment...

8 months ago

20 minutes

Business Sexcess

020 - Foreplay: The Secret Weapon for Health, Happiness, and Success!

Send us a text Foreplay isn’t just a warm-up for the main event - it’s a game-changer for your heart, mind, body, and relationships! In this episode of Business Sexcess, I dive into the powerful health benefits of foreplay, from boosting your cardiovascular health and immune system to reducing stress and improving sleep. But that’s not all—whether you’re in a relationship or flying solo, foreplay is a vital self-care practice that enhances confidence, deepens emotional bonds, and create...

8 months ago

13 minutes

Business Sexcess

19 - Stress, Sex, and Success: Workplace Performance and Erectile Dysfunction

Send us a text Erectile dysfunction (ED) affects millions of men worldwide, but the conversation around it is often wrapped in shame and silence. In this episode of Business Sexcess, I’m diving into this sensitive topic with honesty, humour, and practical insights. We’ll explore: What ED is and why it’s more common than you think.The emotional and relational ripple effects of ED, from self-esteem to work performance.How open communication and mindful practices can help navigate this challenge...

9 months ago

15 minutes

Business Sexcess

18 - Menopause, Midlife, and Empowerment - A Conversation With Fiona Gehring - Part 2

Send us a text Welcome back to the second part of my conversation with the incredible Fiona Gehring, founder of Midpoint for Women. In this episode, we dive deeper into the often-unspoken realities of midlife and menopause. Fiona shares her powerful insights on: ✨ How small lifestyle changes can transform confidence and relationships. ✨ The essential role of empathy and communication in navigating midlife challenges. ✨ Tools and tips for fostering intimacy, improving health, and embracing ...

9 months ago

21 minutes

Business Sexcess

17 - Menopause, Midlife, and Empowerment - A Conversation With Fiona Gehring - Part 1

Send us a text Fiona Gehring is the founder of Midpoint for Women. In the first of this two-part special, Fiona and I discuss the complexities of midlife, menopause, and how they intertwine with relationships, careers, and confidence. Together, we explore the unspoken challenges, and surprising opportunities - that come with this transformative time of life. 🌟 Highlights from Part 1: Breaking the taboos around menopause and midlife struggles in both personal and professional settings.M...

9 months ago

35 minutes

Business Sexcess

16 - Happy 'Orgasmic' Christmas 💖

Send us a text 🎄 Unwrapping Connection: A Business Sexcess Christmas Special 🎄 Tinsel, twinkling lights, and endless to-do lists - it’s the most wonderful (and chaotic) time of the year! But amidst the Christmas craziness, how do you make time to reconnect with yourself and your partner? In this festive episode of Business Sexcess, I’m sharing my top tips for bringing warmth, intimacy, and playfulness into your holiday season. From setting the scene with cozy blankets and festive scents to wr...

10 months ago

16 minutes

Business Sexcess

15 - James’ Story

Send us a text When life feels like it’s crumbling - your confidence, your relationships, your business - it’s easy to feel like there’s no way out. Today, I want to tell you about James’ extraordinary journey from rock bottom to reclaiming his power. Erectile dysfunction might have been the symptom, but James’ struggles ran far deeper. His shame and fear weren’t just impacting the bedroom; they were pulling apart his marriage, derailing his business, and leaving him questioning his wort...

10 months ago

14 minutes

Business Sexcess

14 - Kane Novak Part 2 - Owning Your Truth: Vulnerability, Passion, and Authentic Leadership

Send us a text We’re back with Kane Novak, the transformational speaker, leadership coach, and creative force you didn’t know you needed in your life! In Part 2 of this juicy conversation, we go ALL IN on the stuff that makes life (and business) truly orgasmic—your truth, your energy, and the courage to show up as your most authentic self. What’s to expect in this episode: 🍸 The magic of owning your truth—even the messy bits! 🎤 Why vulnerability isn’t just brave, it’s downright sexy (and good...

11 months ago

41 minutes