Burnout & Breakthroughs is a podcast for nonprofit professionals, mission-driven leaders, and purpose-fueled people who are done glorifying exhaustion and ready to reclaim their humanity.
Hosted by Samantha, a nonprofit leader with over a decade of experience in underfunded programs, impossible expectations, and silent sacrifices, this show is about telling the truth — the kind we whisper in staff kitchens and cry about in therapy.
Each episode explores one of three essential themes:
Through solo reflections, real stories, and bold conversations, Burnout & Breakthroughs creates space to grieve what’s broken, imagine what’s possible, and rebuild in a way that honors the people doing the work, starting with you.
The mission shouldn’t come at the cost of your mental health.
Silence is a slow form of self-erasure.
And healing isn’t separate from the work; it is the work.
Burnout & Breakthroughs is a podcast for nonprofit professionals, mission-driven leaders, and purpose-fueled people who are done glorifying exhaustion and ready to reclaim their humanity.
Hosted by Samantha, a nonprofit leader with over a decade of experience in underfunded programs, impossible expectations, and silent sacrifices, this show is about telling the truth — the kind we whisper in staff kitchens and cry about in therapy.
Each episode explores one of three essential themes:
Through solo reflections, real stories, and bold conversations, Burnout & Breakthroughs creates space to grieve what’s broken, imagine what’s possible, and rebuild in a way that honors the people doing the work, starting with you.
The mission shouldn’t come at the cost of your mental health.
Silence is a slow form of self-erasure.
And healing isn’t separate from the work; it is the work.
