This week on Bump to Birth podcast we are delving into one of the most important topics, mental health. With the rollercoaster that is pregnancy and postpartum, both hormonally and life change wise, your mental health can be so heavily impacted. We are discussing the common signs and symptoms of a changed mental state and also what is normal and when to seek help.   This is a very heavy episode, so if you're feeling vulnerable and you may find this episode triggering feel free to skip this ep...
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