Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
In this raw and unfiltered episode, I am diving deep into the not-so-pretty side of love, the side we don’t always talk about, but desperatelyneed to. If you’ve ever questioned whether what you’re experiencing is truly love or just attachment wrapped in confusion, this one’s for you.
I uncover 10 brutally honest signs that your love story might not be built to last.From emotional disrespect and imbalance, to walking on eggshells, misaligned values, and one-sided emotional labor this episode is your wake-up call.
I talk about the subtle ways love turns intoemotional dependency, the pain of constantly shrinking yourself to avoid conflict, and how real love should never feel like a test of your worth. I unpack the truth about pride, gaslighting, lack of safety, and how true connection should feel, grounding, not exhausting.
You’ll also hear a message to every girl who'sdoubting herself: Real love doesn’tconfuse you. It protects, respects, and expresses.
This episode isn’t just about identifyingtoxic patterns; it’s about reclaiming your power and remembering that love, in its purest form, should feel like peace, not survival.
So hit play. It’s time for clarity, healing,and adding a little bit of sass to your life from now.
#LoveTruths #HeartbreakHealing #ToughLoveLessons #RelationshipAwakening #EmotionalGrowth #ToxicLoveRecovery #SelfWorthFirst #RedFlagsInDisguise #ModernLoveTalks #PodcastForWomen #HealingThroughWords #RealTalkWithAanchal #EmotionalMaturity #BreakupWisdom #LoveIsNotSupposedToHurt #SelfLoveFirst #UnlearnToGrow #LoveWithoutConfusion #HardTruthsOfLove #BullshiftTalksWithAanchal #SpotifyPodcastsIndia #PodcastThatHeals #KnowYourWorth #LoveClarity #RelationshipAwareness
To Know More, Follow Anchal Panwar On ⤵︎
@iamrealaaanchal https://www.instagram.com/iamrealaaanchal/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #BoundariesMatter #ProtectYourPeace #EmotionalWellbeing #VulnerabilityIsStrength #HealingJourney #SelfLoveClub #MentalHealthAwareness #ConsciousLiving #SelfRespect #EmpathyWithEdges #EmotionalBoundaries #SayNoWithGrace #HealingNotHardening #PeaceOverPeoplePleasing #SelfGrowthJourney #InnerPeaceFirst #SelfAwarenessMatters #MindfulRelationships #ChooseYourselfFirst #SoftYetStrong
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
In this heartfelt and raw episode, I open up about my journey of learning to set emotional boundaries, embracing vulnerability mindfully, and reclaiming my peace. Growing up in a culture where self-sacrifice is often mistaken for love, I believed that being kind meant being available to everyone. But that mindset left me drained, misunderstood, and emotionally burned out. Through personal stories, psychological research, and hard-earned lessons, I share how oversharing too soon, people-pleasing, and self-abandonment masked themselves as love and kindness in my life.
This episode is for anyone who’s ever felt obligated to stay quiet, to fix others, or to prove their love by overextending themselves. I talk about how to build emotional boundaries without guilt, how to identify who deserves your vulnerability, and how to reclaim your space unapologetically.
I also share powerful metaphors, science-backed insights, and practical takeaways to help you build empathy that includes you, too. Because protecting your peace is not selfish, it’s sacred.
If you’ve ever felt like you gave too much and lost yourself in the process, you’re not broken. You’re just learning to be whole.
✨ Tune in, reflect, and start your journey back to you
To Know More, Follow Anchal Panwar On ⤵︎
@iamrealaaanchal https://www.instagram.com/iamrealaaanchal/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #BoundariesMatter #ProtectYourPeace #EmotionalWellbeing #VulnerabilityIsStrength #HealingJourney #SelfLoveClub #MentalHealthAwareness #ConsciousLiving #SelfRespect #EmpathyWithEdges #EmotionalBoundaries #SayNoWithGrace #HealingNotHardening #PeaceOverPeoplePleasing #SelfGrowthJourney #InnerPeaceFirst #SelfAwarenessMatters #MindfulRelationships #ChooseYourselfFirst #SoftYetStrongOur Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
In this episode, I’m sharing a raw and honest reminder that hard work now saves you from regret later. It’s not just about earning more, it’s about building a life where you're not dependent on anyone, emotionally or financially. Years ago, I chose to study, grow, and hustle even when it felt pointless. Today, I’m grateful I did. Because now, I have freedom. Not perfection, but independence and that changes everything.
Especially to all the women listening: you don’t need someone to complete you. Build your life first. Trust yourself. Financial and emotional independence are the real glow-ups. People may judge or doubt you, but often, that’s just their insecurity. Don’t let it dim your fire.
And if something isn’t happening right now, maybe it’s not a “no.” Maybe it’s God saying: “Not yet” or “I’ve got something better.”
Your career should be in the driver’s seat, not the backseat of someone else’s life. So begin where you are. Start small. Stay consistent. And trust that the seeds you’re sowing will bear fruit even if it takes time.
You are enough. You’ve got this. Now go glow differently.
To Know More, Follow Anchal Panwar On ⤵︎
@iamrealaaanchal https://www.instagram.com/iamrealaaanchal/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #WorkHardNoRegret #GlowDifferently #StartWhereYouAre #TrustTheProcess #BuildYourLife #IndependentAndProud #FinancialIndependence #EmotionalStrength #LevelUpJourney #SelfWorthFirst #EmpoweredWomen #WomenWithVision #NotJustAPrettyFace #FinanciallyFearless #StrongIndependentWoman #HerHustle #BreakTheNorm #RedefineSuccess #SheLeads #SelfMadeWoman #GodsTiming #FaithOverFear #BeginAgain #SpiritualGlowUp #GrowthMindset #HealingJourney #InnerPeaceOuterPower #PurposeDrivenLife
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
This podcast episode is a powerful reminder that you alone define your worth, not your job, relationships, or others’ limited perceptions. The core message is self-belief and empowerment: you are infinite, whole, and enough.
Listeners are urged to recognize when environments no longer serve them, to reject shrinking to fit, and instead to seek spaces that honour their growth, light, and potential. The episode touches on how success and money, while valuable, should not override peace, purpose, and fulfilment. It’s okay to outgrow situations and prioritize well-being over societal pressures.Define yourself, live consciously, and never settle. Your story, scars, dreams, and resilience make you complete and that alone is reason enough to rise.To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #heartfeltmonologue #lifelately #freedom #livelifethewayyouwant #happiness #gratefulness #emotionalindependence.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
In this podcast episode, I share a deep raw and personal reflection on life, emotional growth, and transformation. Opening up about mental and emotional struggles, and how navigating them created internal mindset shifts.
The core of the episode focuses on emotional awakening—how she no longer relates to her past self, past behaviours, or former draining relationships. She discusses the power of shedding old versions of oneself andembracing growth with courage. From recognizing emotional dependencies to prioritizing peace, she emphasizes the importance of emotional independenceover financial independence.
Touching on heartbreak, betrayal, and wasted energy,she shares how letting go of people who drain your energy is essential. Boundaries, solitude, and self-love are no longer optional—they are vital. Sheencourages listeners to protect their energy, value their time, and stop justifying their worth to anyone.
Detach, evolve, be your knight. This heartfelt monologue is a reminder to reclaim your power, respect your energy, and live with intention and awareness.
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #heartfeltmonologue #lifelately #freedom #livelifethewayyouwant #happiness #gratefulness #emotionalindependence.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
In this podcast episode, I share a raw version of my journey of self-discovery, resilience, and defiance against societal expectations. Opening up with challenging experiences, including toxic relationships and a stifling environment, I emphasise the importance of questioning societal norms and rejecting the pressure to conform to traditional roles, especially as a woman in India.
I am reflecting on how after making bold decisions, like quitting a high-paying job and dropping out of a prestigious institute like IIM Mumbai, was being criticised by people around me despite these being necessary steps towards gaining the freedom to live life on my damn terms.I am describing feeling betrayed by those once trusted and highlighting the painful process of shedding my old identities to embrace a more authentic self and newer version of myself. Emphasizing that personal happiness and fulfilment come from independence and self-love, I urge my listeners to take control of their lives, make their own choices, and not let external validation dictate their destiny. Appreciate life’s fleeting moments, I invite you all to join me on this transformative journey by following me on various social media channels, reinforcing that every challenge encountered ultimately paves the way for personal evolution.
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #challenges #courage #freedom #society #expectations #livelifethewayyouwant #happiness #gratefulness.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
In this podcast episode, I discuss a fresh perspective on heartbreak and rejection. Often, we blame the other person when we face emotional pain, but have we ever considered their perspective? Maybe they were looking for something different, and it wasn’t about betrayal but about their life purpose.
I share a story of a friend who ended a loving relationship because of a genuine reason. He didn't want to compromise, knowing it would lead to unhappiness. This made me realize that rejection, whether in love or career, is not always personal—sometimes, it's just about what you & the other person deserve the most.
We question hardships but rarely reflect on our blessings. Holding onto past heartbreaks can prevent us from embracing new opportunities. Change and acceptance are key to moving forward.
Remember—hope keeps us alive. Stay strong and take care!
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #heartbreak #rejection #moveon #letgo #happiness #gratefulness.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back, dear listeners. I am Anchal Panwar, host of Bullshift Talks with Aanchal!!!!
In this episode, I’m talking about my first go-karting experience at FNF Arena, Hyderabad & lessons which I learned while karting. It was an exhilarating ride! At first, I felt slightly nervous, watching others struggle with turns and crash into barriers. But once I got on the track, I gradually picked up speed, improving my cornering and control with each lap. By the third lap, I was confidently overtaking others and fully embracing the thrill. The adrenaline rush was incredible, and I didn’t crash even once! This experience boosted my confidence, and I can’t wait to do it again. If you haven’t tried go-karting, you should
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #gokarting #sports #sportspirit #happiness #gratefulness.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back dear listeners. I am Anchal Panwar, host of Bullshift talks with Aanchal!!!!
In this episode, I’m talking about if younger Anchal and older Anchal met, what their conversation would be like?
Probably, a powerful crossover —equally inspiring, emotional, and mind-blowing!
Here’s how it might go down:
The Younger Anchal (School/College Version)with
The Present Anchal (Senior Analyst, Mentor, Creator, Coach)
A woman who has faced life’s twists and turns and emerged stronger. Balancing a high-pressure corporate career with social media influence. More self-assured, knowing that challenges only shape a person into something greater.No longer anxious about taking unconventional paths—because she now knows they lead to amazing opportunities.Listen till the end to know what she wants to communicate, a younger version who is dreaming big but unsure of how life will unfold.
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #youngerversion #elderversion #inspired #lifeblessing #happiness #gratefulness.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back dear listeners. I am Anchal Panwar, host of Bullshift talks with Aanchal!!!!
In this episode, I’m talking about how solo travelling transformed my life and how you can learn to turn your life around, especially in a way that aligns with your personal growth and happiness with this small, consistent effort
Solo travel changed me in ways I never expected. It pushed me out of my comfort zone, made me more independent, and helped me trust myself in unfamiliar situations. I learned to navigate new places, embrace uncertainty, and connect with people from different cultures. It gave me clarity on what truly matters and made me more adaptable. Most importantly, I discovered that growth happens when you step into the unknown. So, listen to this episode to start your journey if you are stuck in life or curious to know how I managed.
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #solotravel #food #lifeblessing #happiness #gratefulness.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome back dear listeners. This is my 2nd episode of Bullshift talks with Aanchal!!!!
In this episode, I’m talking about why you shouldn't settle for less than what you deserve. This is very specific to ladies of today’s generation who are receiving bare minimum from the other gender and accepting it the way it is. I talk about how you are missing out on things by neglecting your needs.
Stop tolerating bullshit in your life and keep listening to BULLSHIfT talks with Aanchal to upgrade your knowledge and become more wiser after learning from shared experiences.
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #solotravel #food #lifeblessing #happiness #gratefulness.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
Welcome to the first episode of Bullshift talks with Aanchal!!!!
In this episode, I’m talking about how in my early 20s i forced relationships, cribbed about all the things, and not being grateful for all the good stuff i have gotten, and How can you avoid falling for the same trap which wasted most of my time which i could have utilized becoming the better version of myself. I also talk about how I used to crave being loved by someone intensely and how not receiving the kind of love I needed led my life off track. I started focusing on my one wish, neglecting all other important aspects. Hope you don't repeat the same.
So, listen to my podcast where I wholeheartedly talk my real feelings.
To Know More, Follow Anchal Panwar On ⤵︎
@anchalsinghpanwar https://www.instagram.com/anchalsinghpanwar/
Youtube:
@anchalsinghpanwar https://www.youtube.com/@anchalsinghpanwar
LinkedIn:
Anchal Panwar https://www.linkedin.com/in/anchalpanwar/
Anchal Panwar https://x.com/panwar_anchal
Topmate (To Book 1:1 Session with me) :)
Anchal Panwar https://topmate.io/anchal_panwar
#Podcast #Bullshifttalkswithaanchal #Aanchal #Anchalpanwar #solotravel #food #lifeblessing #happiness #gratefulness.
Our Podcast is about Candid Conversations where Anchal Panwar shares her Unfiltered thoughts and brings various topics to discuss. She speaks honestly, believes in the power of truth and shares a sense of satisfaction while educating and entertaining others.
