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Building Lifelong Athletes
Jordan Rennicke, MD
153 episodes
6 days ago
The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Medicine, has worked with thousands of athletes from all walks of life, and has a passion for learning, teaching, and helping people achieve their goals.
Show more...
Medicine
Health & Fitness,
Alternative Health
RSS
All content for Building Lifelong Athletes is the property of Jordan Rennicke, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Medicine, has worked with thousands of athletes from all walks of life, and has a passion for learning, teaching, and helping people achieve their goals.
Show more...
Medicine
Health & Fitness,
Alternative Health
Episodes (20/153)
Building Lifelong Athletes
BLA 153: Young Men and TRT: Health Choice or Physique Obsession?
6 days ago
29 minutes

Building Lifelong Athletes
BLA 152: The LDL Controversy (and the cost of being wrong)
1 week ago
27 minutes

Building Lifelong Athletes
BLA 151: Are Glucose Spikes Really That Dangerous?
2 weeks ago
24 minutes

Building Lifelong Athletes
BLA 150: Are Health Wearables Actually Making You Healthier?
3 weeks ago
33 minutes

Building Lifelong Athletes
BLA 149: Methylene Blue... Biohack or Biohazard?
1 month ago
35 minutes

Building Lifelong Athletes
BLA 148: Are Artifitial Sweeneners Safe?
1 month ago
33 minutes

Building Lifelong Athletes
BLA 147: Are High Protein Diets ACTUALLY Dangerous?
1 month ago
19 minutes

Building Lifelong Athletes
BLA 146: Why There Is So Much Conflicting Health Info On The Internet
1 month ago
27 minutes

Building Lifelong Athletes
BLA 145: Why Most Statin Side Effects Are Not What You Think...
2 months ago
39 minutes

Building Lifelong Athletes
BLA 144: Why BMI Is Outdated, and What To Use Instead
2 months ago
29 minutes

Building Lifelong Athletes
BLA 143: Do Statins Cause Dementia?
2 months ago
24 minutes

Building Lifelong Athletes
BLA 142: What Is A "Normal" Blood Pressure?
2 months ago
27 minutes

Building Lifelong Athletes
BLA 141: How We Treat Obesity Is Changing Forever
3 months ago
26 minutes

Building Lifelong Athletes
BLA 140: Are Plants Trying To Kill You?
3 months ago
37 minutes

Building Lifelong Athletes
BLA 139: Lp(a)- This Test Could Save Your LIfe
3 months ago
28 minutes

Building Lifelong Athletes
BLA 138: Can Exercise Decrease Death From Colon Cancer? (CHALLENGE Trial)
3 months ago
18 minutes

Building Lifelong Athletes
BLA 137: Supplements For Recovery
3 months ago
38 minutes

Building Lifelong Athletes
BLA 136: Myostatin... the Next Muscle Frontier?
4 months ago
22 minutes

Building Lifelong Athletes
BLA 135: Why We Gain Weight As We Age
4 months ago
41 minutes

Building Lifelong Athletes
BLA 134: Does Too Much Exercise Make You Age Faster?
4 months ago
22 minutes

Building Lifelong Athletes
The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Medicine, has worked with thousands of athletes from all walks of life, and has a passion for learning, teaching, and helping people achieve their goals.