Breath-Break Episode 2 is here!
We spend 10-minutes speaking with Breathworkers, Mindworkers, DJ’s and Artists about mental health, mental fitness and the challenges they face in daily life. Our goal at SilentmodeHQ is to remove the stigma attached to mental health. In order to do that it’s important to start a conversation with those who have been affected.
🎙️ Episode 2
In this second episode, we talk to BreathLab and Breathchurch founder Sage Rader. After being badly injured in a workplace accident, Sage was given a botched neck fusion surgery and then treated to the worst follow-up care imaginable. He spent an entire year in bed on so many pills that he nearly overdosed many times. He didn’t sleep for weeks on end, blew up to 320lbs and stayed in bed for a whole year from January until December of 2014. “I lost my job, then I lost my friends, then my family and finally I lost myself and my mind. I wound up with no hope, no help and no reason to live.” That’s when the extraordinary happened. “I found a doctor who gave me the best care I had never imagined possible. That doctor introduced me to a whole new way of fighting pain. Most importantly, she taught me some simple breathing exercises”.
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Breath-Break Episode 2 is here!
We spend 10-minutes speaking with Breathworkers, Mindworkers, DJ’s and Artists about mental health, mental fitness and the challenges they face in daily life. Our goal at SilentmodeHQ is to remove the stigma attached to mental health. In order to do that it’s important to start a conversation with those who have been affected.
🎙️ Episode 2
In this second episode, we talk to BreathLab and Breathchurch founder Sage Rader. After being badly injured in a workplace accident, Sage was given a botched neck fusion surgery and then treated to the worst follow-up care imaginable. He spent an entire year in bed on so many pills that he nearly overdosed many times. He didn’t sleep for weeks on end, blew up to 320lbs and stayed in bed for a whole year from January until December of 2014. “I lost my job, then I lost my friends, then my family and finally I lost myself and my mind. I wound up with no hope, no help and no reason to live.” That’s when the extraordinary happened. “I found a doctor who gave me the best care I had never imagined possible. That doctor introduced me to a whole new way of fighting pain. Most importantly, she taught me some simple breathing exercises”.
Breath-Break Episode 2 is here!
We spend 10-minutes speaking with Breathworkers, Mindworkers, DJ’s and Artists about mental health, mental fitness and the challenges they face in daily life. Our goal at SilentmodeHQ is to remove the stigma attached to mental health. In order to do that it’s important to start a conversation with those who have been affected.
🎙️ Episode 2
In this second episode, we talk to BreathLab and Breathchurch founder Sage Rader. After being badly injured in a workplace accident, Sage was given a botched neck fusion surgery and then treated to the worst follow-up care imaginable. He spent an entire year in bed on so many pills that he nearly overdosed many times. He didn’t sleep for weeks on end, blew up to 320lbs and stayed in bed for a whole year from January until December of 2014. “I lost my job, then I lost my friends, then my family and finally I lost myself and my mind. I wound up with no hope, no help and no reason to live.” That’s when the extraordinary happened. “I found a doctor who gave me the best care I had never imagined possible. That doctor introduced me to a whole new way of fighting pain. Most importantly, she taught me some simple breathing exercises”.
This is the first episode of a new series called Breath-Break. A 10-minute audio series designed to start a conversation around mental health and what we can do to come together to remove the stigma attached. We are very excited to start this conversation today with the legendary DJ and Producer Tom Trago.
Breath-Break Episode 2 is here!
We spend 10-minutes speaking with Breathworkers, Mindworkers, DJ’s and Artists about mental health, mental fitness and the challenges they face in daily life. Our goal at SilentmodeHQ is to remove the stigma attached to mental health. In order to do that it’s important to start a conversation with those who have been affected.
🎙️ Episode 2
In this second episode, we talk to BreathLab and Breathchurch founder Sage Rader. After being badly injured in a workplace accident, Sage was given a botched neck fusion surgery and then treated to the worst follow-up care imaginable. He spent an entire year in bed on so many pills that he nearly overdosed many times. He didn’t sleep for weeks on end, blew up to 320lbs and stayed in bed for a whole year from January until December of 2014. “I lost my job, then I lost my friends, then my family and finally I lost myself and my mind. I wound up with no hope, no help and no reason to live.” That’s when the extraordinary happened. “I found a doctor who gave me the best care I had never imagined possible. That doctor introduced me to a whole new way of fighting pain. Most importantly, she taught me some simple breathing exercises”.
