Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/3e/b7/673eb7d6-2442-a8c4-8b6f-46c2ab1ef3d8/mza_17236344301636604498.jpg/600x600bb.jpg
Breaking The Shell
Kriztja Marae Labrador
19 episodes
4 days ago
Breaking stories to tell, to inspire, and to touch lives. Breaking the Shell is a collection of colorful stories, self-reflections and experiences of different people as they journey in the 'real world.' Hosted by Kriztja Marae
Show more...
Personal Journals
Society & Culture
RSS
All content for Breaking The Shell is the property of Kriztja Marae Labrador and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breaking stories to tell, to inspire, and to touch lives. Breaking the Shell is a collection of colorful stories, self-reflections and experiences of different people as they journey in the 'real world.' Hosted by Kriztja Marae
Show more...
Personal Journals
Society & Culture
Episodes (19/19)
Breaking The Shell
Why I'm Single | Tita Musings
Sharing the real score on why I'm single on this episode. Also, please follow Breaking the Shell on IG and Facebook!
Show more...
4 years ago
22 minutes

Breaking The Shell
How I Broke Out of My Own Shell | Tita Musings
A new series here on the podcast! This is a more up close and personal kind of episode with BTShell's host Kriztja Marae who is fondly called "Tita" by people close to her. For this trailer episode, Kriztja shares on her journey and reflections on how the podcast came to be.
Show more...
4 years ago
16 minutes 5 seconds

Breaking The Shell
What Happens After Reaching The Goal? feat. RJ Lumawag (BTShell 015)
We all have different goals in life but what happens next after we reach that goal? Reaching his "big goal" at the age of 27, SunStar Davao Editor-in-Chief RJ Lumawag shares about his journey to becoming where he is now and on what really comes next after hitting one of his major life goals.  Like @btshellpodcast on Instagram and Facebook for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)
Show more...
4 years ago
44 minutes 47 seconds

Breaking The Shell
Life After College Part 2: "Real World" Realizations & Learnings (BTShell 014-B)

After talking all about the fun college memories, for the part 2 Katrin, Kristine and I now get serious in discussing about what we have learned upon entering the "real world."

Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

Show more...
4 years ago
51 minutes 19 seconds

Breaking The Shell
Life After College Part 1: Our College Life & After Graduation Expectations (BTShell 014-A)

What do you miss about your college life?

In this episode, I invited my college batchmates Katrin and Kristine who are also the ladies behind Us The Little People podcast for a chat about college and our after college life. For the Part 1, we have discussed about our best college memories, first impressions, and our expectations after graduation.

Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

Show more...
4 years ago
49 minutes 54 seconds

Breaking The Shell
On being a first-time mom: Postpartum Depression is Real (BTShell 013)

Happy Mother's Day to all the mothers out there! Sharing this year's special podcast episode featuring one of my closest friends who is now a mommy - Vjoy Tiare-Baloyo. 

VJoy is not only a working mom and a wife but she is also a post-graduate student. In this episode, she shares her experiences and learnings as a first-time mother and how she overcame postpartum depression. 

Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

Show more...
4 years ago
45 minutes 17 seconds

Breaking The Shell
Overcoming Overconsumption feat. Nadine Felice (BTShell 012)
In a world full of “budols,” Vlogger and Social Media Manager/Influencer Nadine Felice decides to start a conversation about overcoming overconsumption in her own social media platforms. Here in this episode, she shares her anti-budol tips, going through the April no-buy challenge and her own journey as a content creator.  Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)
Show more...
4 years ago
52 minutes 9 seconds

Breaking The Shell
Setting a Mindset for Survival feat. Stella A. Estremera (BTShell 011)

Going through the different phases in her career journey, listen as to how Sun.Star Davao's former Editor-in-Chief Stella A. Estremera sets her mindset to survive everything that life has to offer - whether its ups or downs.

Like @btshellpodcast on IG & FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. (intro & outro music: New Start by LiQWYD https://soundcloud.com/liqwyd)

Show more...
4 years ago
31 minutes 3 seconds

Breaking The Shell
Musings Of A Twenty Something: 18 Things That I Have Learned In Life So Far (BTShell 010)

A chatty kind of podcast episode just in time for the New Year! Sharing some of the things that I have learned in life as a late twenty-something. Advance Happy New Year, everyone! 🥳 Like our FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com.

Show more...
4 years ago
23 minutes 42 seconds

Breaking The Shell
Marriage & Relationships in the New Normal (BTShell 009)

It may not be the month of love just yet but for this podcast episode, we talked about how to maintain your relationship as a couple and key tips in choosing a partner at this time. Our couple guest Vianz and Jam Badoy, the creators behind Snippets with Vianz & Jam, shares their insights on how they maintain their relationship in the new normal and how their "crazy faith" and "crazy obedience" has brought them together.  Like our FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com.

Show more...
4 years ago
37 minutes 43 seconds

Breaking The Shell
Work Life in the New Normal Part 2 - Working Smarter (BTShell 008)
Let us continue the discussion with our HR Managers!  For this podcast episode, we will continue the discussion on where we left of delving more on what has changed in the work life in the new normal together with their learnings and insights on working smarter. Like our FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com.
Show more...
5 years ago
25 minutes 38 seconds

Breaking The Shell
Work Life in the New Normal Part 1 - Looking After Your Mental Health (BTShell 007)

We are back! For this podcast episode, we are talking about what work life is like in the new normal and its impact on our mental health with our two special guests who are both Human Resource Managers for different companies here in the Philippines. Like our FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com.

Show more...
5 years ago
34 minutes 50 seconds

Breaking The Shell
How to resist resistance? feat. War of Art by Steven Pressfield (BTShell 006)
For this podcast episode, I will be sharing my notes and musings on the book, the War of Art – Winning the Inner Creative Battle by Steven Pressfield. Here we will learn more about resistance and how we can overcome it. Like our FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com. [Background music: by Mr. Chase - Wild Cherry - thmatc.co/?l=4AF0A05A and Terry Saige - Memories - https://thmatc.co/?l=8FBF8FF4]
Show more...
5 years ago
10 minutes 26 seconds

Breaking The Shell
Leaving My Dream Job - A Millennial Mom’s Story (BTShell 005)

Happy Mother’s Day to all the mothers out there!

In this episode, we are gonna know more about our guest, former print and TV reporter turned mommy vlogger, Ara Casas-Tumuran. Here, Ara shares her story on how she left her dream job in order to become a full-time mommy to her little one.

Like our FB Page: Breaking the Shell for more updates and feel free to send us an email at: btshell.podcast@gmail.com

Show more...
5 years ago
14 minutes 45 seconds

Breaking The Shell
Facing New Realities Lesson 3 - Practicing Gratefulness (BTShell 004)

In this episode, we are now down to the last and final lesson on Facing New Realities which is Practicing Gratefulness or Attitude of Gratitude still with our guest from the previous episode VJane Tiare.

So our question for this episode is: How do we remain grateful during the hardest times of our lives?

Like our FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com

Show more...
5 years ago
10 minutes 40 seconds

Breaking The Shell
Facing New Realities Lesson 2 - Mindset Reset with VJane Tiare (BTShell 003)
In this episode, we are moving on to Facing New Realities Lesson 2 – Mindset Reset together with our first BTShell guest: VJane Tiare. VJane is an up and coming young professional in her own career and a Christian leader actively sharing the gospel through different mediums, such as social media. In this podcast episode, she shares all about her learnings battling through cancer. Listen to her colorful story on how this heartbreaking situation turned out to be one of her life’s greatest blessings. Like our FB Page for more updates and feel free to send us an email at: btshell.podcast@gmail.com
Show more...
5 years ago
29 minutes 25 seconds

Breaking The Shell
Facing New Realities Lesson 1 - Embracing Uncertainties (BTShell 002)

What do we do when things don't go back to the way they used to be? In the coming weeks here in Breaking the Shell we are gonna be talking about Facing New Realities: Fresh Mindsets to Live By - a list of lessons learned during unexpected life changes. 

In this week's episode we are focusing on lesson number 1 - embracing uncertainties. What do we if our plans change all of a sudden? How do we face the unchangeable? Can we just reset? Listen to this podcast episode to find out!

Show more...
5 years ago
11 minutes 52 seconds

Breaking The Shell
#StayingAtHome - Things you can invest on while you wait (BTShell 001)

Cheers to our first ever #BTShell episode! This is just a quick episode featuring a short list of things you can invest your time on while staying at home and a little something about me and the moon as well.  

Background music: Mr. Chase - Wild Cherry - https://thmatc.co/?l=4AF0A05A Terry Saige - Far Away - https://thmatc.co/?l=89BFF67A

Show more...
5 years ago
10 minutes 59 seconds

Breaking The Shell
Breaking The Shell (Trailer)
5 years ago
15 seconds

Breaking The Shell
Breaking stories to tell, to inspire, and to touch lives. Breaking the Shell is a collection of colorful stories, self-reflections and experiences of different people as they journey in the 'real world.' Hosted by Kriztja Marae