Tune in for some fun hoops talk with me and the boys!

In this episode, I share the life changing experiences I had recently and how it opened a whole new reality to myself as a person. I hope this podcast gives you motivation to work hard no matter what your goal is. A reminder of that life can be beautiful.

In this solo cast I try to reach out to a very specific group, which is medical students. I believe its important to share some our common concerns and anxieties that make us human. No matter where you are in life, be mindful of others. Remember that success and happiness can coexist.

Quick podcast with some friends I like to call family! One of my favorite ones so far, in this episode we go over similar concerns and life lessons we have shared as we navigate through adulthood. Many of these struggles we feel are unique to us but we have more things that connect us as humans that we can even imagine.

Getting close to the end of the season! If you're a better, tune into Raul and I because we have been on a heater! Will Mahomes remind everyone this is his league or will Lamar Jackson start another Brady/ Manning rivalry? Wil the Niners ever get over the hump or will Jared Goff show he was disrespected and continue the Cinderella story? Stream on Spotify, Apple Podcasts or wherever you get your podcasts. @Bona Fide Mics

What an episode! Take a listen to this special episode where we dive into the malfunction of the Dallas Cowboys. Is there change coming or needed? Was this their last chance for a few years? Mahomes vs Allen part 3?! Lots of fun with these dudes! Catch us on Apple Podcasts, Spotify or wherever you get your podcasts!

In this episode, the homies and I gathered up to share our takes on the NFL wildcard playoff round!

Listen in to some of the most hurtful fantasy football story endings, ridiculous Cowboy takes and upcoming NFL playoff predictions! Shoutout to the boys for a fun one man! Available on Spotify, Apple Podcasts, or wherever you get your podcasts from. @Bonafidemics

Where did I go? A quick backstory as to what happened to me...

This episode was a fun one! Listen to what our outlook is for the upcoming 23-24 NFL season. Shoutout to the boys for joining in!

In this episode, Kristen and I dove DEEP into tennis talk! Kristen educated me on what it takes to be a Food Safety & HR Coordinator and how she started Y-TIPA. We went through our memories and discuss what has separated true friendships from others. Some friendships are temporary and some are not to take for granted...

Worked so hard to get this up but it's finally here! In this episode, my friend (Mike) and I dove into interesting perspectives within our current culture while also keeping it light at heart. From nostalgic moments to current events, this was one episode you don't wanna miss out!

In this episode, my brother, X, and I discuss heavy Dallas sports and future outlooks for both teams. We dive into detail about possible scenarios for the Cowboys and Mavs. This was a real fun one to make and we will keep improving! Thank you X for joining the show!

Thank you to my brother, Pat, for jumping in and sharing some old memories and thoughts!