On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic UTI warrior, Jasmine "Jazzi" Wong on the podcast to share her personal experience with chronic UTIs. While working full time in fashion, Jazzi embarked on the journey to start her own company, UTI Stings, to provide natural and herbal products to those suffering with chronic UTIs and Interstitial Cystitis in Australia. Her hopes are to open shipping across borders to help those worldwide. Hear her story and check out her website --- utistings.com & enjoy 15% off with coupon code: BLADDERBATTLE
Learn about Jazzi on Instagram --- @jazzi_b

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Ericka Dial on the podcast to share her personal experience with Interstitial Cystitis, Vulvodynia, and Pelvic Floor Dysfunction. Ericka also lets us in on a little secret and great resource for those looking for support and guidance! Listen now to hear some personal, yet relatable situations when it comes to navigating life with IC!

Learn about Ericka on Instagram --- @ilove.tea

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Jessica Gardner on the podcast to share her personal experience with embedded UTIs and Interstitial Cystitis, and shares her take on a possible connection between the two. Listen now to hear some personal, yet relatable situations when it comes to navigating life with IC!

Learn about Jessica on Instagram --- @littlechronicwarrior

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Psychotherapist, chronic illness warrior, resilience coach and cancer survivor, Tacha Kasper on the podcast to share her personal healing journey, professional background as a Psychotherapist, and how she is empowering women to put their mental health first when it comes to navigating life with chronic illnesses.

Learn about Tacha's Fiercely Resilient initiative on Instagram --- @tachkasper

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has chronic illness warrior, Stefanie Tellez on the podcast to share her personal and holistic journey, navigating life with Graves and Interstitial Cystitis

Learn about Stefanie's holistic journey navigating Graves and IC on Instagram --- @thyroid.holistic.journey

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Blogger and Founder of Girl Compressed, Mel Franz on the podcast to share her personal journey with chronic illnesses and about her blog which aims to provide support, tips and education to other chronic illness warriors, and of course to share her journey with her service dog Crush!

Learn about Mel's chronic illness journey, her service dog Crush, and advocacy efforts on Instagram --- @girlcompressed

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Body Positivity Influencer for Chronic Illnesses and Interstitial Cystitis, Tayla Collison-Childs on the episode to share her personal journey and body image advocacy efforts.

Learn about Tayla's chronic illness body positivity and self esteem initiatives on Instagram --- @my_catheter_and_me

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

This episode is brought to you by Premium Jane --- Enter "BBP" at checkout to receive 20% off your purchase at http://premiumjonline.com/BBP

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has the Autoimmune Advocate, Co-founder of the Invisible Diaries, and Founder of the Secret Spoonie Society, Amber Traven, join in on the show to share her personal journey with chronic illnesses and Interstitial Cystitis, as well as her advocacy efforts with the Invisible Diaries, Secret Spoonie Society and now her brand new podcast "Secretly Relatable."

Learn about Amber's health initiatives on Instagram --- @theautoimmuneadvocate @secretspooniesociety + @theinvisiblediaries

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has the founder of the Spoonie Sister Shop, Michelle Griffith, join in on the show to share her personal journey with chronic and invisible illnesses, define what the spoon theory is, and her passion behind developing the Spoonie Sister Shop– which is tailored to showing support and creating community for spoonies!

To show your support, please check out her store on Etsy. To show our gratitude, you can receive 10% off at checkout with coupon code: BLADDERBATTLE

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Amanda Brem, founder of the IC Warrior Box, join in on the show to share her personal journey with Interstitial Cystitis, from diagnosis to treatments, as well as her passion behind developing the IC Warrior Box.

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, brand new special series "Flarey Tales," host Lauren Wion has Suzy Hutchins join in on the show to share her personal journey with Interstitial Cystitis. from diagnosis to treatment and the negative and positive affects the illness has had on her life. In addition, they compare some similarities and differences in medical care and treatments between the U.S. and the U.K.

The series "Flarey Tales" gives those living with the chronic illness an opportunity to share their stories and provide support to other ICers out there, showing we are not alone in this!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Bladder Health Advocate and Blogger, Aoife Madden on the show to discuss her advocacy efforts within the community to change the protocol for patient-doctor relationships, where doctors can accept patient feedback as a method to help others suffering through the same illness and ultimately increase empathy when it comes to bedside manner. Not only does Aoife advocate and instill a change within doctors' protocols, she also provides real-life information, strategies and tips for young women going through this life changing illness.

Be sure to check out her latest podcast episode on Solihull Radio. Listen on Spotify!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Meditation Teach and Author of Eating for IC, Rosey Sumrall on the show to discuss the practice of mindfulness and meditation as a method for coping with IC. Rosey recently self-authored a book which includes a guide for meditation and mindfulness, as well as delicious IC-friendly recipes! It's now available on Amazon!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Naturopathic Doctor, Laurel Ash on the show to discuss naturopathic treatment for Interstitial Cystitis–what to expect, protocols, and tips for natural remedies such as supplementation! Stick around towards the end for a pro-tip on using marshmallow tea!

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Registered Dietitian, Sarah Williams on the show to discuss nutrition for IC, the IC diet, elimination diets, and tricks for dealing with trigger foods and flares! Stick around until the end for a bonus tip on supplementation!


DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Certified Medical Support Clinical Hypnotherapist, Audrey Holocher on the show to discuss hypnotherapy and why it may be helpful for those living with Interstitial Cystitis. Audrey provides an in depth understanding of hypnotherapy, discusses a typical session, forms of exercises, and how it can be beneficial for those with IC or any chronic pain or illness.

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion touches on one of her favorite forms of exercise with Physiotherapist, Personal Trainer and Pilates Instructor, Zoe Mckenzie. Zoe provides an understanding of how Pilates can be a beneficial form of exercise for those with Interstitial Cystitis because it is low-impact and can provide relief all while building and strengthening muscle groups, and improving overall posture.

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Urogynecologist, Dr. Benjamin Barenberg about urogynecology and asks for an official definition of Interstitial Cystitis. Dr. Barenberg provides in depth information on the illness and discusses the protocol for diagnosing patients and paths of treatments. He also touches on the benefits of medical cannabis and how that can be a viable treatment option for those living with Interstitial Cystitis.

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews CEO of Desert Harvest, Heather Florio about the beneficial healing properties that aloe has on the bladder and urethra and how it can help those those living with the chronic illness, Interstitial Cystitis.

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion interviews Pelvic Floor Therapist Julie Blacker. Julie shares her story with pelvic pain post pregnancy, becoming a pelvic floor therapist and how she eventually got into pelvic device sales. She shares powerful information on how pelvic floor therapy can be beneficial for those living with Interstitial Cystitis and recommends devices that could help relieve pain and bladder symptoms related to IC. Please consult with your therapist or physician upon determining if pelvic floor therapy and pelvic devices are right for you.

DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.