In this powerful and heartfelt episode, we are going Beyond the Silence to reclaim the conversation and breaking the stigma for Suicide Awareness Month. We aim to create a safe space for listeners to reflect, connect, and understand the signs and risk factors of suicide, while also highlighting the importance of support, community, and seeking help. 

Back-to-school season is here, and while students are getting ready with new supplies and fresh fits, Beyond Health is making sure their mental health is just as prepared. This August, we're diving into the unspoken struggles youth face every day, from social stress to silent battles with anxiety and depression. Joining us today is Tatiana Toppin, Rehab Specialist at Beyond Health and Licensed Therapist and PRP counselor Derrious Gilmore. We're going to explore the power of open conversation, community support, and early intervention to protect, uplift, and guide young minds. It’s time to listen, learn, and break the stigma— together!

This podcast is sponsored by Beyond Health: Today, we're shining light on men's mental health. For too long, men have been told to toughen up and hide their emotions, but real strength is found in healing, vulnerability, and seeking help. We're breaking the stigma and encouraging our brothers, fathers, sons, and friends to take care of not just their bodies, but their minds, emotions, and spirits too! Joining me today are Quentin (PRP Counselor) and Dale (Peer Counselor) from Beyond Health. 

THIS PROGRAM IS SPONSORED BY BEYOND HEALTH  Healing Out Loud: Pride & The second episode of Take A Mental Minute is a special installment titled Healing OutLoud: Pride & Proud, focusing on mental health within the LGBTQIA+ community. Thisepisode will feature special guest host Davon Kane, along with Addiction Counselor, Aminah Jenkins, and one of our Beyond Health client’s sharing their personal journey. Together, they will dive into the unique mental health challenges faced by individuals in the LGBTQIA+ community, discussing the importance of self-acceptance, overcoming stigma, and finding strength in healing out loud. Through candid conversations and insightful expertise, this episode will explore the intersection of pride, identity, and mental wellness.

We explore the complexities of maternal wellness. Our conversation dives deep into the mental, emotional, and physical aspects of this transformative experience.  Alex Parker hosts with Ciera Armwood, the CEO of Beyond Health and Amanda Watkins, Program Director and Lead Therapist.