Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/20/b7/48/20b74845-c498-8272-f66a-3d3eebdb8a1e/mza_17454097004963970035.jpg/600x600bb.jpg
Beyond Body
Beyond Body
76 episodes
2 days ago
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.
Show more...
Mental Health
Health & Fitness
RSS
All content for Beyond Body is the property of Beyond Body and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.
Show more...
Mental Health
Health & Fitness
Episodes (20/76)
Beyond Body
76. The recovery advice we give clients every week

WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
3 days ago
52 minutes 58 seconds

Beyond Body
75. The moment we knew we needed help for our eating disorders

WORK WITH US: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
1 month ago
46 minutes 21 seconds

Beyond Body
74. Sneaky eating disorder warning signs you might miss

WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
1 month ago
46 minutes 41 seconds

Beyond Body
73. Early signs of eating disorders we don't talk about

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
2 months ago
48 minutes 56 seconds

Beyond Body
72. How do I recover and cope with body comments or diet culture? And other fears after recovery.

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
3 months ago
51 minutes 40 seconds

Beyond Body
71. How an autism diagnosis can radically change recovery with Caz Burke

Come to Bali with us!: https://www.beyondbodycoach.com/about-3

EMAIL: hello@beyondbodycoach.com


WEBSITE: www.beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
3 months ago
45 minutes 49 seconds

Beyond Body
70. If I recover, no one will be able to see my suffering & other fears

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
4 months ago
53 minutes 17 seconds

Beyond Body
69. I won't be special if I don't have my eating disorder anymore & other recovery fears

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
4 months ago
49 minutes 36 seconds

Beyond Body
68. How do I keep pursuing recovery when it feels like I don't want it right now?

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
5 months ago
49 minutes 42 seconds

Beyond Body
67. Feeling anxious about turning 30 + our biggest life lessons so far

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
6 months ago
49 minutes 11 seconds

Beyond Body
66. A very real chat about our experiences with PMDD & endometriosis

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


Endo Clinics (Australia): https://www.health.gov.au/our-work/endometriosis-and-pelvic-pain-clinics

Clue App: https://helloclue.com/


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com


INSTAGRAM:


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
6 months ago
45 minutes 22 seconds

Beyond Body
65. How to navigate holidays & travelling in recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
7 months ago
45 minutes 9 seconds

Beyond Body
64. Ramadan and eating disorder recovery with Safia Malik

Support Safia here: Instagram: https://www.instagram.com/safia_edrecoverycoach/

Rewired podcast: https://open.spotify.com/show/5vAvXHq2E2HXHruHRLTk0D?si=b58021e8edbb4707


Resources mentioned:

Islam and eating disorders:https://www.instagram.com/islamandeatingdisorders/?hl=enhttps://waragainsteatingdisorder.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYcnyWz7OjdZS6a77_pgH8qNs22YiRgSPR3RScd7P68DmUisBWD2zHJICo_aem_klfUMkFPUw0iqA1LzEo1wQ


MEEDA: https://meeda.me/

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful___


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
7 months ago
48 minutes 49 seconds

Beyond Body
63. Pregnancy, parenthood and eating disorder recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
8 months ago
44 minutes 15 seconds

Beyond Body
62. How can I stay motivated in recovery and get excited about it? And many more questions!

Join The Dinner Club with Holly: hollygsunday@gmail.comhttps://www.hibeautiful.com.au/coaching-and-servicesCome to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
8 months ago
39 minutes 51 seconds

Beyond Body
61. The ins and outs of recovery for 2025

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
9 months ago
57 minutes 54 seconds

Beyond Body
60. The hidden superpowers of eating disorder recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
11 months ago
55 minutes 58 seconds

Beyond Body
59. We answer your excellent body image questions

When the body says no by Gabor Mate: https://drgabormate.com/book/when-the-body-says-no/


The body keeps the score: https://www.amazon.com.au/Body-Keeps-Score-Healing-Trauma/dp/0143127748


Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
11 months ago
48 minutes 51 seconds

Beyond Body
58. Getting real about body image and body checking (+ some tips for you!)

Come to Bali with us!: https://www.beyondbodycoach.com/about-3


WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

INSTAGRAM: 


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
1 year ago
51 minutes 49 seconds

Beyond Body
57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano

All links mentioned:

https://butterfly.org.au/news/eating-disorders-alliance-eda-says-school-nurses-weighing-children-will-create-more-harm-than-good/

https://www.kidspot.com.au/lifestyle/home/my-sons-preschool-teacher-banned-him-from-eating-his-unhealthy-lunch-box/news-story/fbbeaa677ff84a6ac85525adbfaba408

https://www.butterflybodybright.org.au/

https://www.butterflybodybright.org.au/resources

https://butterfly.org.au/get-involved/campaigns/bodykindfamilies/


Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com


INSTAGRAM: 

Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful____


Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

Show more...
1 year ago
53 minutes 24 seconds

Beyond Body
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.