In this episode I'm going to re-introduce myself and my story incase you are just tuning in now and talk about why having a balanced root chakra is so important to our early imprints around safety, belonging and stabiltiy.
   
  My story: Mom as 3 months pregnant with me and started to hemmorage...her uterus was tipped. We're pretty certain she miscarried my twin sister at that point, although that information came out many many years later!
   
  She had to lay in bed for therest of her pregnancy and stand on herheadevery hour on the hour to tip it back in place, so htat she wouldn't miscarry me.
   
  So me, the baby, felt trapped. My spirit didn;t think it was a great idea to stay, and knowing what I know now about losing a twin, I was also grieving, which later explained a lifetime of deep sadness and loss that "technicnally" didn't really make sense.
   
  When I finally decided to come out, a nurse panciked and tried to hold me in not permitting me to be born!  So I swallowed a lot of gunk and was very ill the first six months of my life not being able to digest anything.  It also created chronic neck problems.
   
  The worst part was that I was not put onto my mother, but instead whisked away all ten pounds of me, jaundiced and put in an incubator for three days.  So me, the baby, felt after being trapped, then I wasn't allowed out, and then I wasn't wanted because I wasn't held and separate from my mother. And she also chose not to breastfeed me, so again lost out on that essential bonding.
   
  This unfolding of events manifested in my central nervous system being affected, the doctors were concerned to see how that would play out. I'm fine, and only my mother would notice the ever so slight tremor I get when I'm overdoing things. It also manifested with me not trusting authority, disliking small enclosed spaces, and always wanting to be first, never feeling I could ever get enough holding. Digestive issues, until they discovered goats milk, and always extreme sensitivity to cold.
   
  And boy did I ever walk on eggshells around my mother.  
   
  I didn't find out about the being held in and being in an incubator part until I was 37.  I went to my first Transactional Analysis class and we had to write down what our mothers were feeling when they were pregnant with us.  I wrote down something like, "Trapped, frustrated and totally alone." I had other reasons for thinking those things but Mom happened to be visiting me in England at that point and I asked her what she felt and she said the exact thing I had written on my paper.  She explained her feelings at the time.  And then she told me the rest of my birth story and I cried in her arms until I had salt trails on my face.  It explained so much about our relationship.
   
  It's essential to ask yourslf and your mother how your birth went?  How did your entry into this world shape your sense of security?  Do you feel supported by life, or are you always on guard?
   
  I have a pdf of birth questions to ask your mother, father, grandparents, spirit!  You can have access to this on my website: shannonbtb.com or shannonoflaherty.com
   
  After the break I'll talk about the root chakra which is all about our Foundations of Safety.
   
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  Chakras are energy vortexes shaped like spinning funnels of bioenergetic activity in 7 key areas of our bodies. We also have many secondary or mini- chakras too. The term chakra originates in India but many different cultures work with this fascinating field where physical, emotional, mental and spiritual energies all come together.  Chakras don’t just interact with each other, they also have the potential to connect us to the energetic interaction of our world and universe, connecting spirit and matter, mind and body.
   
  Each chakra influences the organs associated with it,...
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