Best of Bettina

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Best of Bettina

Bettina Hernberg

2 episodes

2 days ago

If you're looking for open and honest discussion around eating disorders and mental health, then this podcast is for you. In this podcast, Bettina draws on her own experiences around mental health and eating disorders as well as invites guests with experience or expertise around the topic share their knowledge - as well as other guests with an important story to tell. Happy listening!

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

Episodes (2/2)

Best of Bettina

What Does Life After an Eating Disorder Really Look Like?

Recovering from an eating disorder IS possible but takes time. In this episode I'm going a bit more into detail of what recovering from my anorexia actually looked like. And what has my life after an eating disorder been like? Listen to learn all this and more!

Questions or feedback? Connect with me and message on Instagram @bestofbettina - I love hearing from you!

Hugs,
Bettina

5 years ago

27 minutes 43 seconds

Best of Bettina

My Eating Disorder Story: Being Diagnosed with Anorexia at 15

In the first episode of the Best of Bettina podcast, I'm getting quite personal and sharing my eating disorder story with you. How did I get ill? How did I recover? What helped me to recover? Listen to find out this and much more!