Learning Through Failure Presence is a gift. It cannot be bought. It cannot be forced. But it can be practiced. When you live with the heart of a child, you begin to see life as it is—not as a task, but as a treasure. So, pause. Breathe. Look. Listen. Be here. This moment matters Support the show “Beneath The Surface”

Designing a life that works A life that works is not built in a day. It is cultivated over time. It is not about doing more; it is about doing what matters. Children do not design their lives with strategy. They live with rhythm, clarity, and joy. To live with ‘The Heart of a Child’’ is to return to that wisdom—to build a life that feels good, not just looks good. So pause. Reflect. Redesign. Your life is not a machine. It is a garden. This is how you grow—with intenti...

Chapter 5 – Mastering Emotional Discipline Emotions are powerful teachers, but without guidance they can also become overwhelming forces that shape our choices in destructive ways. In Mastering Emotional Discipline, the fifth chapter of The Heart of a Child, readers are invited to explore how learning to regulate emotions is not about suppression, but about stewardship—understanding, channelling, and directing feelings with wisdom. This chapter uncovers how childhood experiences often set the...

“Heart of a Child" *Chapter 4: "The gift of Simplicity” we explore the value of simplicity and how it can bring joy and peace to our lives. We discuss how children naturally embody simplicity and how we can learn from their example. 1. *The beauty of simplicity:* Simplicity can bring clarity, peace, and happiness. 2. *Learning from children:* Children show us how to live in the moment and appreciate the simple things. 3. *Applying simplicity:* Ways to incorporate simplicity into daily ...

More Reviews on the great Book The Heart of a Child by Obinna Okeke Go Grab your copy on Amazon! It’s a self help book Support the show “Beneath The Surface”

The Heart of a Child is a book the help people rediscover their Joy! In this Epi we let you know how to recover your Joy in this chapter! Go Grab your copy on Amazon now! Support the show “Beneath The Surface”

Chapter 1: Foundation of Emotional Freedom Every lasting transformation begins with the unseen roots of our inner world. In Foundation of Emotional Freedom, the opening chapter of The Heart of a Child, readers are invited to explore how early experiences shape the way we process emotions, form attachments, and carry unspoken beliefs into adulthood. This chapter uncovers the subtle ways childhood impressions—moments of love, neglect, encouragement, or silence—become the building blocks o...

Introduction to The Heart of a Child Support the show “Beneath The Surface”

Depression is characterised by persistent low mood, loss of interest or pleasure in activities, change in appetite or sleep and difficulty concentrating. This Podcast would give a clarity on this Topic Depression so let’s dive in! Support the show “Beneath The Surface”

“Beneath the Surface” by Obinna helping you Navigate life’s pressures with greater ease. Migraine their roots causes, their impact and practical tools you can use right now. Support the show “Beneath The Surface”

Want to be mentally sound, go listen to Beneath the surface a Podcast about Mental awareness and mentally fit. How to prevent avoid and treat mental Health. How to elevate your mental fitness and well being. Obinna would talk you through ways you can stay away from mental illness. Support the show “Beneath The Surface”

Beneath the surface is a Podcast about Mental Health and Wellbeing, how to stay Healthy avoiding mental illnesses treatment for mental illnesses and to help you elevate your mental wellbeing Support the show “Beneath The Surface”