Ready to seize control of your salary? Then tune in to this empowering episode as we dive deep into the art of salary negotiation!
Join Lisa and special guest, Alex Immel, Founder of Next Level Negotiation and an authority on all things salary negotiation.
In today's episode, we're unlocking the secrets of salary negotiation to equip you with the tools you need to confidently navigate the hiring process. Don't let your earnings be determined without your input – learn how to negotiate like a pro and achieve the compensation you've earned.
Get ready for a comprehensive episode that covers how to:
It's a jam-packed episode and we're so excited to share it with you! And, below you'll also see a link to Alex's free resource script to further help you in the salary negotiation process.
CONNECT WITH SPECIAL GUEST ALEX IMMEL:
Website: nextlevelnegotiation.com
Free Salary Negotiation Script: https://www.nextlevelnegotiation.com/free-script
LinkedIn: https://www.linkedin.com/in/aleximmel/
Email: info@nextlevelnegotiation.com
CONNECT WITH PODCAST HOST LISA PHILYAW:
Website: https://www.Beliefseed.com
Schedule a Free Call with Lisa: https://www.Beliefseed.com/schedule
LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
Instagram: @beliefseed https://www.instagram.com/beliefseed/
This week, we cover all things resume writing.
Learn what to put in your resume and how to write it so that it is scroll-stopping. Get clear on how to format it and the specific sections to include, as well as what to ditch. Understand the intricacies of including data in your resume and how to discover the datapoints you already have (but might not yet realize).
Join me and special guest, Kate Wade, for this thrilling look at the DOs and the DON'Ts of resume writing!
Connect with Special Guest Kate Wade:
Website: https://getherhired.com/
LinkedIn: https://www.linkedin.com/in/kathleenmwade/
Email: Kate@getherhired.com
Connect with Podcast Host Lisa Philyaw:
Website: https://www.Beliefseed.com
Schedule a Free Call with Lisa: https://www.Beliefseed.com/schedule
LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
Instagram: @beliefseed https://www.instagram.com/beliefseed/
Every time we interact with someone or something, a relationship is formed. The relationship is represented as the connection (or lack thereof). This even applies to our jobs.
When our work feels like "just a job", it's a symptom. Of disconnection. Of separation. This may mean that we aren't letting ourselves express ourselves at work. It also may mean that the work we're doing (and/or how we're doing it) is out of integrity with our core values.
In this episode, you'll learn how to assess the quality of your relationship with your work and what to do to strengthen it.
READY FOR MORE?
Join me in 1:1 coaching! Schedule your consult here: https://www.Beliefseed.com/schedule
CONNECT WITH PODCAST HOST LISA PHILYAW:
OTHER EPISODES REFERENCED IN THIS EPISODE:
Enjoy this coaching session about whether or not to pursue a new role.
This episode is shared with client's consent and offers coaching on how to decide when a promotion is right for you.
We talk about some of the emotional layers we put on top of ourselves that can block our wisdom from deciding.
And the client leaves knowing what she wants and with clear action steps to take forward.
May this episode help you with any indecision you're experiencing! And thank you to my client for allowing this session to be shared!
READY FOR MORE?
Join me in 1:1 coaching! Schedule your consult here: https://www.Beliefseed.com/schedule
CONNECT WITH PODCAST HOST LISA PHILYAW:
We live in a realm of duality. Up down. Left right. Hot cold. Day night. The same is true with our emotions.
This is freeing because it means the "bad"-feeling emotions aren't necessarily bad; they are just one side of the duality. Just like the "good" feelings aren't necessarily good; they are just one side of the duality. In this 50/50 world, each emotion has its time and place.
In this episode, we talk about the duality of our emotions and how to use this 50/50 to create fulfillment.
READY FOR MORE?
Join me in 1:1 coaching! Schedule your consult here: https://www.Beliefseed.com/schedule
CONNECT WITH PODCAST HOST LISA PHILYAW:
Ready to coach yourself to gain new awareness, understand your mind, and decide what you want with intention?
Then this podcast episode for you. Lisa overviews self coaching tools that you can use to be your own coach.
And to learn all the details of how to implement these tools in your own life, join Lisa in 1:1 coaching. It starts with a consult, which you can schedule here: https://www.Beliefseed.com/schedule.
COACHING TOOLS SUPPORTING RESOURCES:
The Model: Enjoy the How to Coach Yourself to New Solutions Free Workshop to dive into The Model: https://www.beliefseed.com/coach-yourself-replay
The Work: Download Byron Katie's worksheet that guides you through contemplative inquiry so you can do The Work on yourself: https://thework.com/instruction-the-work-byron-katie/
Soul Activation Framework: To learn the intricacies of this framework, schedule a consult with Lisa (https://www.Beliefseed.com/schedule). She is currently accepting 1:1 students to join the curriculum and coaching package that teaches students to coach themselves and their clients using this tool.
The Inner Voice: For more on how to connect with your own Spirit, enjoy these podcast episodes:
Parts Integration: To hear how Lisa did this to help her overcome sleep anxiety, listen to the very first podcast episode: https://www.beliefseed.com/podcasts/beliefseed/episodes/2147592209
CONNECT WITH PODCAST HOST LISA PHILYAW:
Stuck in stagnation? Then what you need my friend, is some traction.
That's what today's podcast episode is all about.
It will show you how to get unstuck by teach you The Traction Formula. This 5-part formula covers everything that is needed to get from staying still to making moves in your life.
By creating traction, you go after your dreams. You make decisions, tap into your desires, and fuel yourself with your own inner drive. This energy creates momentum, and you transform your life, one step at a time.
That's the beauty of traction. And to help you remember The Traction Formula shared in the episode, download the summary sheet:
Download The Traction Formula Summary Sheet: https://www.beliefseed.com/traction
FREE 45-MINUTE 1:1 COACHING SESSION FOR PODCAST LISTENERS:
https://calendly.com/beliefseed/free-coaching-session
CONNECT WITH PODCAST HOST LISA PHILYAW:
This episode is a recording from a 1:1 coaching session with a client. The core theme from this session is on embracing our full selves as we interact with others, which is represented in the goal my client shares at the beginning of the session.
The session is raw, real, and unedited.
I have so much appreciation to this client for allowing me to share it. Because in listening to another get coached, we heal ourselves.
The session includes coaching on:
May this episode be an opportunity for you to experience the power of coaching and to coach yourself as you listen to me coach my client.
Love to you, listener! And thank you, my client, for your willingness to have this shared!
FREE 45-MINUTE 1:1 COACHING SESSION FOR PODCAST LISTENERS:
https://calendly.com/beliefseed/free-coaching-session
CONNECT WITH PODCAST HOST LISA PHILYAW:
Our Soul is our conduit beyond this reality.
It is our energetic quality, absent of the human characteristics we put on top of it. It is our energetic frequency, the nature of who we are, beyond this specific life.
So when we channel our soul, we remind ourselves of our own inner authority and of our own boundaries.
That is what this week's podcast episode is all about.
We talk about how to channel your own soul through a process called a Soulversation.
We discuss what helps you to soulversate at the mental, physical, and emotional level.
We share a message from Loving Light, Lisa's Soul, to provide insight on soul connection.
CONNECT WITH PODCAST HOST LISA PHILYAW:
LISTEN TO OTHER EPISODES ON SOUL CONNECTION:
CONNECT TO ROSEMARY, LISA'S SPIRIT MENTOR REFERENCED IN THIS EPISODE:
We can get obsessed with our measures of success.
We can become so consumed by achieving certain outcomes that we lose sight of the true purpose behind our efforts.
But here's the truth: the goal, the measure, the outcome - they are just tools we use to assess our alignment to our purpose. They are not the purpose itself.
Unfortunately, we often confuse the measure with the motive.
For example, in the career world, we may believe that a promotion is the ultimate goal. But the truth is, a promotion is just a means to an end - it's an avenue to live out our purpose and assess our progress towards it.
When we realize this, we can release the tight grip that our goals have on us. We can stop abusing ourselves if we don't achieve them as quickly or as elegantly as we hoped. Instead, we can refocus on what really matters - our true motive.
This shift in focus allows us to set goals with intention and free ourselves from the mental confusion and drama that our ego can create. It's time to stop obsessing over metrics and start living a life aligned with our purpose.
So how can we make this shift?
That's exactly what this episode is all about.
Discover how refocusing on our true motive and setting goals with intention can free us from the suffocating grip of goals.
May this episode free you from a soulless obsession on measures that don't matter and teach you to use measures to fuel a focus on what you're truly after.
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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CONNECT WITH PODCAST HOST LISA PHILYAW:
Our brain has the power to transport us to the past, making it feel as though we're living in a memory of our former selves.
Unfortunately, this can cause us to lose sight of our present identity, as we become trapped; a ghost as we live as a mirage of our past selves.
Although we may recognize this is happening and desire to move forward so that we can embrace our true self, our brain often continues to pull us backward into the past.
This can lead us to become so consumed by our memories that we forget who we truly aspire to be.
But there is a solution.
This thought-provoking podcast episode will reveal actionable steps to take when our mind yearns for the past.
It will empower us to craft an identity that is reflective of our present truth, rather than being influenced by the traumas of our past.
By listening, we will learn how to break free from the shackles of our memories and shape our future based on our authentic self.
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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CONNECT WITH PODCAST HOST LISA PHILYAW:
I invite you to embrace your role as a Thought Leader.
Being a Thought Leader is about more than just getting out there or having opinions.
It's about heart, soul, and humility. It's about having courage and perspective. It's about reflection, observation, and communication.
To help you embrace your own thought leadership, this episode covers the 6 core tenets of what it takes to be a true visionary with soul.
Because you're hear for a reason. You have ideas and insights. Offering them is a gift to yourself and to the world.
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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CONNECT WITH PODCAST HOST LISA PHILYAW:
When we connect within and then use that insight to guide us forward, we create a career - and a life - that enlivens us and aligns with us.
But this isn't always the easiest to implement.
That's why this week's episode dives into what it means to be a self advocate and ways to tap into your intuition.
Special Guest Kate Reuter shares her insights as she takes you on her journey of self discovery.
You'll hear about burnout and what to do if you're experiencing it. You'll learn about the power of music for healing and releasing. You'll understood why mindset work by itself is not enough. And you'll get a sense for how woo (spirituality) and self advocacy come together to shape a life that lifts us up. Enjoy!
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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CONNECT WITH SPECIAL GUEST KATE REUTER:
CONNECT WITH PODCAST HOST LISA PHILYAW:
We're storytellers.
So let's stop being overly mechanical and formulaic in our interview responses and communications.
Let's reconnect to our human nature of transmitting ideas and insights through stories.
This is how we draw in our listeners.
This is how we get our interviewers rooting for us.
And this is how our messages will not only provide crucial content - they will also demonstrate our authentic selves as we tell stories that showcase our personal growth and wisdom.
That is what this episode is all about.
We discuss the significance of stories as well as their key elements.
We then go into story structure, as well as how to apply this approach to the interview setting.
There are examples and stories (of course!) woven throughout, so that you leave with specific elements you can incorporate in your next interview or communication.
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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Sadness is meant to be felt - not to be shamed.
Yet often we bottle it up and hide it away because we've been shamed for feeling sad.
We layer on judgment and feel the pressure for not feeling "better" than we actually do.
This gap between how we actually feel and how we believe we’re supposed to feel creates chaos within.
Or body doesn’t know how to handle it, and we make ourselves spiritually, physically, and/or mentally ill over it.
So let’s drop the expectation that we’re supposed to be happy (says who?).
Let’s instead let ourselves feel how we actually feel.
Not for the sake of getting through it to feel better, but for the sake of FEELING in itself.
The wisdom from the emotion can only come when we drop the need for it to feel a certain way or provide a certain outcome to us.
This week’s episode explores the depth within sadness and allows us to be okay not being okay.
Enjoy it - or not - whatever feels right to you :)
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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Let's grow the beliefs we want, and ditch the rest.
Because every belief begins as a seed of an idea.
And as we nurture that beliefseed, it grows.
Often we do this without realizing it.
Which can result in a mind that's full of beliefs we never meant to have.
But we can evolve our beliefs as we evolve our identity.
This lets us reinvent ourselves and create more of what we're wanting in our lives.
In this episode, we discuss how to create the beliefs you want.
We talk about how environment and experience play key roles in the process.
And we cover how to let go of the old to create space for the beliefs you're wanting.
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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Reinvention is a spiritual process.
To become anew is to shed the old egoic ways and embrace a new self.
To do so, we need to stop holding onto who we think we are - for that self is but a memory.
Next, we connect with the version of ourselves that we are wanting to be.
Sometimes we feel stuck on how to do this because we don't feel clear about who we want to be.
Or we tell ourselves we can't do it. Or that we'll just fail again. But those are all lies from the ego.
Our ego grasps ahold of itself, in an attempt of self preservation. But that is never the self we're meant to preserve.
In this episode, we dive into how to reinvent oneself. We talk about how to approach the ego, ways to ground into yourself at the soul level, and what to do if you feel you've falling back into old tendencies.
May this episode allow you to tenderly and fully embrace the you that you want to be - even if your conscious self doesn't know exactly who that is (yet!).
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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There are 7 common mistakes career professionals make that stop them from being seen at work.
This lack of visibility can have dire consequences - from being passed up for promotions to getting rejected from your dream role.
But it doesn't have to stay this way. You can take matters into your own hands. You can position yourself so that you're more visible and better sought out.
That is what this week's episode is all about.
We cover the 7 misconceptions career professionals make that stop them from being seen.
And we share 7 shifts to make so that you are more likely to attract the attention you're wanting.
Because bottom line, you can create new opportunities for you. It requires you to be visible. And this episode will help you to do just that.
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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CONNECT WITH PODCAST HOST LISA PHILYAW:
Website: https://www.Beliefseed.com
LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
Instagram: @beliefseed https://www.instagram.com/beliefseed/
Facebook: @beliefseed https://www.facebook.com/beliefseed
FREE PODCAST GIFT BUNDLE:
This is exclusive to podcast listeners! When you leave a review of this podcast and send a screenshot of the review to lisa@beliefseed.com, you will receive the podcast gift bundle. This bundle includes:
Leave your review and email Lisa (lisa@beliefseed.com) today to get your bundle!
Being overlooked can feel incredibly painful.
It can seem like no matter what we do, we can't make someone see us. And truthfully, we're right.
Because we can't control how others perceive us. We can't make them realize our value or significance.
But there are things we can do to help change the situation, see ourselves, take action, and create better results.
This episode shares a specific process you can use whenever you feel overlooked.
It gets beyond the surface to show you how to honor your vulnerable heart, show up for what you want, and take action as you see yourself and your significance.
The result? We're seen.
This is we you get out of being overlooked and into being visible.
May this episode be your invitation to reconnect with you, see yourself, access your wants, and take action that results in the impact you're after!
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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CONNECT WITH PODCAST HOST LISA PHILYAW:
Website: https://www.Beliefseed.com
LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
Instagram: @beliefseed https://www.instagram.com/beliefseed/
Facebook: @beliefseed https://www.facebook.com/beliefseed
FREE PODCAST GIFT BUNDLE:
This is exclusive to podcast listeners! When you leave a review of this podcast and send a screenshot of the review to lisa@beliefseed.com, you will receive the podcast gift bundle. This bundle includes:
Leave your review and email Lisa (lisa@beliefseed.com) today to get your bundle!
It's time to create the career you want. To know your value and express it in interviews. To define your why and thrive doing work that aligns with it.
That is what today's episode is all about.
Lisa interviews special guest Sarah Cannistra, who is an L&D Career Coach and Founder of The Overnight Trainer. Listen to this episode and get strategies on how to:
Thank you to Sarah for being a guest on this episode, and may it offer all listeners the chance to create a purpose-led career and be themselves as they do so!
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Join our newsletter by going to https://www.beliefseed.com/newsletter
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CONNECT WITH SPECIAL GUEST SARAH CANNISTRA:
Website: https://www.theovernighttrainer.com/
Podcast: https://www.theovernighttrainer.com/podcast
LinkedIn: https://www.linkedin.com/in/sarahcannistra
L&D Coaching and Courses: https://www.theovernighttrainer.com/programs
Instagram: @theovernighttrainer https://www.instagram.com/theovernighttrainer
CONNECT WITH PODCAST HOST LISA PHILYAW:
Website: https://www.Beliefseed.com
LinkedIn: https://www.linkedin.com/in/lisaphilyaw/
Instagram: @beliefseed https://www.instagram.com/beliefseed/
Facebook: @beliefseed https://www.facebook.com/beliefseed
FREE PODCAST GIFT BUNDLE:
This is exclusive to podcast listeners! When you leave a review of this podcast and send a screenshot of the review to lisa@beliefseed.com, you will receive the podcast gift bundle. This bundle includes:
Leave your review and email Lisa (lisa@beliefseed.com) today to get your bundle!
