In this episode of the Being Connected Podcast, Annamiah explores what happens after you begin to micro trust yourself.
When you’ve started to notice your energy, listen to your intuition, and make small, aligned choices… but now feel a deeper pull toward change.
This is the moment where micro trust turns into courage , where you move from knowing to doing. 🌿
Annamiah gently guides you through how to:
Recognize when you’re ready for the next step in your growth.
Listen to your energy before your mind.
Take small, brave actions that build real self-trust.
Reflect instead of judge — and learn through every experience.
You’ll be reminded that courage doesn’t mean the fear disappears — it means you walk with it, gently.
🎧 Take a deep breath, slow down, and let this episode help you reconnect with your inner compass — so you can take the next brave step toward the life that’s calling you.
🔖 Keywords
#BeingConnectedPodcast #Annamiah #SelfTrust #Courage #InnerVoice #Microtrust #PersonalGrowth #EnergyAwareness #AuthenticLiving #Intuition #SpiritualGrowth #MindsetShift #TrustYourself #SelfDevelopment
Learn about ENERGY
w.Holistic Healing & Inner Work with Master Reiki Healer Candice (Elizabeth) Van Dertholen.
To unfold the nature of energy, how it manifests in our lives, and how it can be balanced through inner work.
Candice elaborates on various energy centers in the body, their significance, and how imbalances can impact our physical and emotional well-being.
She also speaks about the interconnectedness of past experiences, generational imprints, and the importance of creating space and setting boundaries for healing.
This insightful conversation serves as a guide for those new to energy work, offering practical advice on how to start the journey towards self-discovery and holistic well-being.
Follow Candice on her social media for more wisdom and tips on holistic healing @candice_elizabeth.co
Like/follow, it does make a huge difference in my work, also feel free to share with a friend and comment what you peronally took with you from the episode in it resonate with you to do so.
Big thanks Annamiah
Have you ever found yourself saying yes to something you didn’t want to do, only to feel overwhelmed and exhausted later?
In this episode of the Being Connected Podcast, I dive into the art of setting boundaries and the transformative power of saying no.
You’ll hear real-life stories, practical boundary-setting phrases, and mindset shifts to help you say no with kindness and clarity, without the guilt.
Discover why boundaries aren’t about shutting people out, but about showing up more fully for what truly matters.
Learn how to honor your own needs, manage FOMO, and create space for authentic connection and self-care.
Keywords/Tags:
boundaries, saying no, self-care, people-pleasing, FOMO, personal growth, mental health, relationships, authenticity, energy management, podcast, Being Connected
Your intuition is already inside you.
It just needs practice to grow stronger.
In this episode, I share simple ways to train your intuition daily, take yourself more seriously, and build trust in your inner wisdom.
You are worthy!
🎙️ ANNOUNCEMENT: The MINDSET MASTERCLASS Has Begun! 🧠✨
Hey friends! I’m excited to officially launch my new 30-day Mindset Masterclass Series—a journey across all my platforms: TikTok, YouTube, Facebook & Instagram.
Over the next 30 days, I’ll guide you through:
🔹 The different types of mindset
🔹 How to identify your dominant mindset
🔹 The difference between mindset vs. mental training
🔹 Why a strong growth & resilience mindset changes everything
🔹 What small daily steps you can take to move from where you are (A) to where you want to be (B)
💡 This is more than just content—it’s your chance to explore, shift, and grow into the person you truly want to become.
🌍 Join Me Here:
📲 Instagram: https://www.instagram.com/annamiahsilke/
📘 Facebook: https://www.facebook.com/annamiahsilke
▶️ YouTube: https://www.youtube.com/@Annamiahs
🎵 TikTok: https://www.tiktok.com/@annamiahsilkebrandt
💬 How to Participate:
1️⃣ Follow my account on your favorite platform
2️⃣ Ask your questions in the comments
✨ I’ll create videos and posts based on your questions—so you get exactly what you need out of this masterclass.
Let’s uncover your mindset and grow together! You’re more powerful than you think.
#MindsetMasterclass #DailyMindset #GrowthMindset #Resilience #MindsetMatters #BeingConnectedPodcast
🎙️ Your Life Is a Company: The Millionaire Creator Mindset
In this powerful episode of the Being Connected Podcast, I dive into a fundamental insight you must know if you're serious about creating millions and stepping into a millionaire mindset. 💥
You’ll discover:
— What you need to do to become a millionaire
— What you need to think to hold that energy
— How to embody the truth that you are the creator of your life
I share the concept that your current life is a company — every thought, experience, and opportunity that enters your awareness is part of your conscious enterprise. To shift into the next level, you must expand your vessel — your energetic container — and become the bridge between your current state and your next, much larger self. 🔥
If you're ready to grow 10x, think bigger, and become the version of yourself who already holds the millions, then this episode will move you.
At the end, I share how to do this even more efficiently — because it's not just about effort, it's about alignment. 💫
🎧 Listen now and step into the identity of your future self.
This is Being Connected.
#BeingConnectedPodcast #MillionaireMindset #YouAreTheCreator #EnergeticExpansion #ManifestationTips #StepIntoAbundance #MoneyMindset #10xYourLife #EntrepreneurMindset #InnerWorkOuterWealth #WealthVessel #BridgeToMillions #QuantumCreator #SpiritualCEO
♦️ What Are You Worth to Yourself
In this episode, I ask you a powerful question: What are you truly worth to yourself?
I share insights and practical everyday hacks to help you become more conscious of the life you're currently living.
Together, we’ll explore small steps you can take to shift into the next version of YOU – the one you so deeply desire to become.
You’ll also get a simple yet powerful self-awareness tool that can create big changes over time.
And a gentle reminder: the company you keep is not to be taken lightly.
Your environment shapes your energy, your focus, and your ability to thrive.
✨ It’s time to start living your worth – not just talking about it.
💬 If this episode resonated with you, I’d love to hear from you – leave a comment and share what spoke to your heart.
#SelfWorth #ConsciousLiving #DailyAwareness #MindsetHacks #BecomingYou #PersonalGrowth #AwakeningJourney #EnvironmentMatters #EnergyCheck #BeingConnectedPodcast
♦️ What Are You Worth to Yourself
In this episode, I ask you a powerful question: What are you truly worth to yourself?
I share insights and practical everyday hacks to help you become more conscious of the life you're currently living.
Together, we’ll explore small steps you can take to shift into the next version of YOU – the one you so deeply desire to become.
You’ll also get a simple yet powerful self-awareness tool that can create big changes over time.
And a gentle reminder: the company you keep is not to be taken lightly.
Your environment shapes your energy, your focus, and your ability to thrive.
✨ It’s time to start living your worth – not just talking about it.
💬 If this episode resonated with you, I’d love to hear from you – leave a comment and share what spoke to your heart.
#SelfWorth #ConsciousLiving #DailyAwareness #MindsetHacks #BecomingYou #PersonalGrowth #AwakeningJourney #EnvironmentMatters #EnergyCheck #BeingConnectedPodcast
🔸Say No and Save Yourself🔸
Every time you say “yes” to something that drains you, you're saying “no” to yourself. This episode is your permission slip to choose you—without guilt
In this episode of Being Connected Podcast, Annamiah invites you to reflect on the deeper cost of constantly saying yes. What happens to your energy, your clarity, and your inner peace when you abandon your boundaries?
By learning to say no with confidence, you begin to:
✨ Reclaim your time and energy
✨ Build stronger, more authentic relationships
✨ Feel safer in your own nervous system
✨ Gain clarity on your values and purpose
✨ Step into leadership in your own life
“No” is a full sentence—and a powerful one
Boundaries protect your energy, not your ego
The long-term benefits of saying no include mental clarity, emotional stability, and self-trust
How honoring your truth creates space for aligned opportunities
Saying no is an act of empowerment, not rejection
Long-Term Benefits You'll Experience:
🌱 Less burnout, more balance
🌱 Increased confidence and self-trust
🌱 Healthier connections based on mutual respect
🌱 A deeper connection to your own needs and desires
Ready to start choosing yourself?
Share this episode with someone who’s learning to say no.
Follow @annamiah on Instagram/Youtube for grounded inspiration and updates.
Subscribe and leave a review if this helped you reclaim your power.
#SayNo #BoundariesMatter #SelfLeadership #PeoplePleasingRecovery #EmotionalFreedom #BeingConnectedPodcast #ManifestorEnergy #SpiritualGrowth #EnergyProtection #ReclaimYourPower #EmpoweredChoices #PersonalGrowthJourney #NervousSystemRegulation #AuthenticLiving #ConsciousLiving #FemininePower #HumanDesignManifestor
🔸Say No and Save Yourself🔸
Every time you say “yes” to something that drains you, you're saying “no” to yourself. This episode is your permission slip to choose you—without guilt
In this episode of Being Connected Podcast, Annamiah invites you to reflect on the deeper cost of constantly saying yes. What happens to your energy, your clarity, and your inner peace when you abandon your boundaries?
By learning to say no with confidence, you begin to:
✨ Reclaim your time and energy
✨ Build stronger, more authentic relationships
✨ Feel safer in your own nervous system
✨ Gain clarity on your values and purpose
✨ Step into leadership in your own life
“No” is a full sentence—and a powerful one
Boundaries protect your energy, not your ego
The long-term benefits of saying no include mental clarity, emotional stability, and self-trust
How honoring your truth creates space for aligned opportunities
Saying no is an act of empowerment, not rejection
Long-Term Benefits You'll Experience:
🌱 Less burnout, more balance
🌱 Increased confidence and self-trust
🌱 Healthier connections based on mutual respect
🌱 A deeper connection to your own needs and desires
Ready to start choosing yourself?
Share this episode with someone who’s learning to say no.
Follow @annamiah on Instagram/Youtube for grounded inspiration and updates.
Subscribe and leave a review if this helped you reclaim your power.
#SayNo #BoundariesMatter #SelfLeadership #PeoplePleasingRecovery #EmotionalFreedom #BeingConnectedPodcast #ManifestorEnergy #SpiritualGrowth #EnergyProtection #ReclaimYourPower #EmpoweredChoices #PersonalGrowthJourney #NervousSystemRegulation #AuthenticLiving #ConsciousLiving #FemininePower #HumanDesignManifestor
♦️ This Simple Structure Could Be What You're Missing! ♦️
In today's episode, I share into a simple 3-step structure that can revolutionize your life.
Whether it's your love life, personal projects, or anything in between, mastering these steps will boost your productivity and help you navigate life's chaos with confidence.
Goodbye! No more being overwhelmed!
1: Define Your Goals 🎯
2: Break It Down 🧩
3: Set Your Priorities 📋
When you apply this structure, you'll find yourself reacting less and thriving more, no matter what comes your way.
Tune in to learn how to start structuring your life for success!
#SimpleStructure #Productivity #PersonalGrowth #LifeHacks #GoalSetting #AchieveYourDreams #Mindfulness #IntentionalLiving #BeingConnectedPodcast
♦️ This Simple Structure Could Be What You're Missing! ♦️
In today's episode, I share into a simple 3-step structure that can revolutionize your life.
Whether it's your love life, personal projects, or anything in between, mastering these steps will boost your productivity and help you navigate life's chaos with confidence.
Goodbye! No more being overwhelmed!
1: Define Your Goals 🎯
2: Break It Down 🧩
3: Set Your Priorities 📋
When you apply this structure, you'll find yourself reacting less and thriving more, no matter what comes your way.
Tune in to learn how to start structuring your life for success!
#SimpleStructure #Productivity #PersonalGrowth #LifeHacks #GoalSetting #AchieveYourDreams #Mindfulness #IntentionalLiving #BeingConnectedPodcast
♦️ How Understanding THIS About Your Cycle Makes You More Powerful ♦️
🎙In this empowering episode of Being Connected Podcast, I share the simple yet profound truth about your menstrual cycle—and how understanding it can transform your life. 💫
♦️You'll learn how to embrace each season of your cycle with clarity and compassion, so you can stop fighting your energy and start flowing with it.
This knowledge doesn't just make you a better version of yourself—it deepens your care for other women too. Whether you're navigating mood shifts or simply craving more self-understanding, this episode offers a grounded, loving approach to syncing with your feminine rhythm.
✨ Takeaways:
♦️How the four seasons of your cycle affect your energy, focus & mood
♦️Why understanding your own rhythm leads to more self-love and patience
♦️How to support yourself and other women by embracing this awareness
♦️The first simple step to syncing with your natural power
💎 Bonus: A sneak peek into the online course that helps you go deeper into cycle syncing and feminine empowerment.
STAND STRONG
#CyclePower #FeminineEnergy #KnowYourCycle #BeingConnectedPodcast #MenstrualWisdom #WomenSupportingWomen #CycleSyncing #HormonalHarmony #FlowWithYourCycle #InnerSeasons #SelfCareTools #DiamondWithinYou
♦️ How Understanding THIS About Your Cycle Makes You More Powerful ♦️
🎙In this empowering episode of Being Connected Podcast, I share the simple yet profound truth about your menstrual cycle—and how understanding it can transform your life. 💫
♦️You'll learn how to embrace each season of your cycle with clarity and compassion, so you can stop fighting your energy and start flowing with it.
This knowledge doesn't just make you a better version of yourself—it deepens your care for other women too. Whether you're navigating mood shifts or simply craving more self-understanding, this episode offers a grounded, loving approach to syncing with your feminine rhythm.
✨ Takeaways:
♦️How the four seasons of your cycle affect your energy, focus & mood
♦️Why understanding your own rhythm leads to more self-love and patience
♦️How to support yourself and other women by embracing this awareness
♦️The first simple step to syncing with your natural power
💎 Bonus: A sneak peek into the online course that helps you go deeper into cycle syncing and feminine empowerment.
STAND STRONG
#CyclePower #FeminineEnergy #KnowYourCycle #BeingConnectedPodcast #MenstrualWisdom #WomenSupportingWomen #CycleSyncing #HormonalHarmony #FlowWithYourCycle #InnerSeasons #SelfCareTools #DiamondWithinYou
✨ Stop Feeling Everything! ✨
In this episode, I share what it means to stop feeling everything and how to navigate overwhelming emotions like anxiety, chaos, and feeling undervalued.
I share insights on setting boundaries, recognizing patterns, and taking steps to protect your well-being.
Creating happiness, joy, the lucky girl syndrome.
Through my coaching sessions and the 3-month development program, I help women and their horses identify when and how to set boundaries.
It's about knowing when you can help and when you can't, which ultimately benefits everyone involved.
Let me know your thoughts in the comments and follow us on social media if this content resonates with you!
#EmotionalWellness #SetBoundaries #SelfCare #Mindset #BeingConnectedPodcast
✨ Stop Feeling Everything! ✨
In this episode, I share what it means to stop feeling everything and how to navigate overwhelming emotions like anxiety, chaos, and feeling undervalued.
I share insights on setting boundaries, recognizing patterns, and taking steps to protect your well-being.
Creating happiness, joy, the lucky girl syndrome.
Through my coaching sessions and the 3-month development program, I help women and their horses identify when and how to set boundaries.
It's about knowing when you can help and when you can't, which ultimately benefits everyone involved.
Let me know your thoughts in the comments and follow us on social media if this content resonates with you!
#EmotionalWellness #SetBoundaries #SelfCare #Mindset #BeingConnectedPodcast
☀️Bad Thoughts? Do This!☀️
In this episode, I share as to why you're having those bad thoughts and how understanding that 95% of them are just repetition and conditioning can empower you.
Awareness is key to breaking free and shifting to a more positive mindset.
Why worry when you can have more sunshine in your life?
Join to discover how you can transform your thought patterns for a better outcome! ☀️
Takeaway:
When you realize that most of your thoughts are just repetitions and conditioning, you gain the power to quickly change them, leading to a more positive and joyful life.
Let me know in the comments what your takeaways were!
Don't forget to follow on social media for more content and behind-the-scenes content if this resonates with you. 🌟
#MindsetShift #PositiveThinking #BreakFree #MentalWellness #BeingConnectedPodcast
☀️Bad Thoughts? Do This!☀️
In this episode, I share as to why you're having those bad thoughts and how understanding that 95% of them are just repetition and conditioning can empower you.
Awareness is key to breaking free and shifting to a more positive mindset.
Why worry when you can have more sunshine in your life?
Join to discover how you can transform your thought patterns for a better outcome! ☀️
Takeaway:
When you realize that most of your thoughts are just repetitions and conditioning, you gain the power to quickly change them, leading to a more positive and joyful life.
Let me know in the comments what your takeaways were!
Don't forget to follow on social media for more content and behind-the-scenes content if this resonates with you. 🌟
#MindsetShift #PositiveThinking #BreakFree #MentalWellness #BeingConnectedPodcast
🌟Start to Build Your Confidence Like This!
In this episode, I share practical steps you can take every day to start building your confidence more easily.
By becoming aware and turning inward, you can make decisions with greater ease.
It's about starting small, being aware of your actions, and knowing that it's perfectly okay not to know everything.
I also discuss how life's experiences, including discomfort, are signals from your 'gut brain,' which is super intelligent.
Let me know your thoughts in the comments, and go follow on social media if this content resonates with you!
#ConfidenceBuilding #Mindset #PersonalGrowth #GutBrain #BeingConnectedPodcast
🌟Start to Build Your Confidence Like This! 🌟
In this episode, I share practical steps you can take every day to start building your confidence more easily.
By becoming aware and turning inward, you can make decisions with greater ease.
It's about starting small, being aware of your actions, and knowing that it's perfectly okay not to know everything.
I also discuss how life's experiences, including discomfort, are signals from your 'gut brain,' which is super intelligent.
Let me know your thoughts in the comments, and go follow on social media if this content resonates with you!
#ConfidenceBuilding #Mindset #PersonalGrowth #GutBrain #BeingConnectedPodcast
