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Before The Dip
Ravi and Murray
191 episodes
3 days ago
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee. Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly. Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.
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Self-Improvement
Education
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All content for Before The Dip is the property of Ravi and Murray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee. Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly. Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.
Show more...
Self-Improvement
Education
Episodes (20/191)
Before The Dip
What happens in Vegas stays in Vegas. Right?

some stories from our recent trip over seas

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3 weeks ago
51 minutes 20 seconds

Before The Dip
A winner is announced

to be honest this episode was recorded a month ago and ive forgotten what was discussed but i do know we announced the winner of our Norfolk Wild Hat competition.

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1 month ago
56 minutes 48 seconds

Before The Dip
Some of our Favourite things

a rapid fire jumble of stuff we like and dislike.

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2 months ago
47 minutes 22 seconds

Before The Dip
Reverse Parking or not Reverse Parking? That is the question.

it nearly ending in road rage but we managed to pick through this topic while remaining civil and respecting everyones right to choose how they inconvenience others on the road.

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2 months ago
33 minutes 43 seconds

Before The Dip
The Box of Favourites

What a time to be alive. Has there ever been a podcast dissecting the Cadbury's Favourites Box? The "thing you bring when you've been told not to bring a thing to a thing." we think not but now there is. Enjoy.

PS whats your favourite?

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2 months ago
45 minutes 44 seconds

Before The Dip
The boxes that hold us

Thanks to our listener Blendan for suggesting this great topic.


to go into the draw to win a Norfolk wild hat hit us up with your topic ideas.

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2 months ago
53 minutes 5 seconds

Before The Dip
Peanuts ; salted vs unsalted

Question: what's hard hitting and never shies away from a good debate.

Answer: Before the Dip


Episode sponsor: Norfolk Wild check em out on insta @norfolkwild

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3 months ago
40 minutes 23 seconds

Before The Dip
Hotch Potch

a treasure trove of ramblings to get you through your:

a)commute

2)kids sport

3)sleep

4)nap time in the driveway

5)ruck

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3 months ago
44 minutes 53 seconds

Before The Dip
Before the Dip Road Trip 2025

settle in this is a mega episode and we only just scratch the surface.

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3 months ago
58 minutes 32 seconds

Before The Dip
Car Napping and other productivity hacks

A casual chat at a dinner for dads event sparked an incredible discovery/opportunity

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3 months ago
42 minutes 27 seconds

Before The Dip
Worker bees/ fluro in the dark

today we recognise the unsung heroes

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5 months ago
27 minutes 41 seconds

Before The Dip
Is June the Sunday of the year?

the half year reset is in full swing.

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5 months ago
34 minutes 10 seconds

Before The Dip
Young MC, Bon Jovi, PIN numbers

its an old school trip down memory lane.


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5 months ago
29 minutes 8 seconds

Before The Dip
they're back (again)

far out its been ages since we uploaded an episode. turns out life gets busy and our producer has been slack.

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5 months ago
49 minutes 30 seconds

Before The Dip
To pick up, or not to pick up?

that is the question....we ponder today.

bloody mobile phones etc..

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6 months ago
41 minutes 43 seconds

Before The Dip
sports dads, nepotism and bbq's

a popular, perenial topic of kids sport, parents and volunteering at your local club.

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6 months ago
43 minutes 42 seconds

Before The Dip
I need your clothes, your boots and your motorcycle

chatGPT takes over and perhaps changes the trajectory of our podcast forever. or maybe not.


we actually chat about living with our granddads

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7 months ago
35 minutes 31 seconds

Before The Dip
The Learning Space

Frustration is the feeling you get when you're learning.

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8 months ago
33 minutes 36 seconds

Before The Dip
MTV Unplugged and the 11 hole golf game

we painfully go through the list of bands who recorded mtv unplugged. plus other stuff like murrays shoert lived cricket career.

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8 months ago
35 minutes 36 seconds

Before The Dip
Suffering/Dipcus Curious

Like nude buttocks on a sauna seat. Not all suffering is bad.

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8 months ago
35 minutes 5 seconds

Before The Dip
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee. Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly. Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.