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Be OPEN With Dee
Oprah_Dee
42 episodes
6 days ago
Everybody has a Story, Interconnected, but Not the Same. I dare say We TELL our own PIECE of the Story! You have an Experience You Want Someone To listen to. You want Attention and You want the World to Listen. Yeah? Do Join the OPEN Community and Tell YOUR UNIQUE Story Without Criticism! 𝐿𝑒𝑑'𝑠 π‘‘π‘Žπ‘™π‘˜ β„Žπ‘’π‘Ÿπ‘’: https://instagram.com/oprah_dee?igshid=rx6503vygi5n Or Email me: openwithdee@gmail.com 𝐁𝐞 πŽππ„π!
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Mental Health
Health & Fitness
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All content for Be OPEN With Dee is the property of Oprah_Dee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everybody has a Story, Interconnected, but Not the Same. I dare say We TELL our own PIECE of the Story! You have an Experience You Want Someone To listen to. You want Attention and You want the World to Listen. Yeah? Do Join the OPEN Community and Tell YOUR UNIQUE Story Without Criticism! 𝐿𝑒𝑑'𝑠 π‘‘π‘Žπ‘™π‘˜ β„Žπ‘’π‘Ÿπ‘’: https://instagram.com/oprah_dee?igshid=rx6503vygi5n Or Email me: openwithdee@gmail.com 𝐁𝐞 πŽππ„π!
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Mental Health
Health & Fitness
Episodes (20/42)
Be OPEN With Dee
6:02 - Feeling like a Failure
Here I speak about how to deal with your fear of failure, describing the actual feeling and how to exactly deal with it. Enjoy! DeeπŸ’œπŸ’œπŸ’œ
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3 years ago
27 minutes 53 seconds

Be OPEN With Dee
6:01 - Dealing with the Fear of FailingπŸ˜” || Life Update
Ahhhh, I’m back! AGAIN! And this time, I intend to keep it consistent and thorough. What kept me away? It’ll shock you, but I spill it all here on this episode - I was OPEN with You. I also share bits and pieces of everything I’ve been on and about since the last time you heard from me. I hope that you’ve been good in all sense of β€œgood”. I hope you listen to this too and draw some strength. Be OPEN!
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3 years ago
21 minutes 52 seconds

Be OPEN With Dee
Day 10 - We Forget To Eat.πŸ˜…πŸ’œ
On this episode, I mention how I may be battling with an eating disorder or an appetite dysfunction. It also doubles as a way to slim down - The ability to eat ONLY when you are hungry. On this episode, I hadn’t eaten in FOUR complete weeks. On one occasion, I was hospitalizedπŸ’”. I just forget to eat. But tell me, could this be an eating disorder or just being picky? πŸ˜… Hope you enjoy this. Love, Oprah DeeπŸ’œπŸ’œπŸ’œ
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3 years ago
19 minutes 12 seconds

Be OPEN With Dee
Day 9 - Start Scared or Regret Forever II | With Adelyne
It’s a continuation of the previous episode. My guest rants on how it pisses her off that iPhone users too dey gum body to their phone too much.πŸ˜… On the other hand, I explain my own side of the story, how we are exhausted most times, have to deal with a lot of persons, give up the safety of our phones, and still send the content over WhatsApp or Snapchat. Your data go cry. It teaches you a lot of patience and how to interact with other humans.πŸ˜…πŸ’œ We also discuss God. fooooood. It’s not a mukbang but we were eating on this one, made calls, and all. My guest dey chop ehhhhh. Again, it’s a real episode, she never knew I was recording but she’s given her permission to air this. I confess how I haven’t eaten real food in 4 weeks and my guest promised to deliver food to me (she did this the very next day!!!!!πŸ₯ΊπŸ₯ΊπŸ₯Ί) kaiiii! I hope you enjoy this one. Pssst: there was no dull moment in this episode, Adelyn is a real soul. Love, Oprah Dee.πŸ’œπŸ’œπŸ’œ
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3 years ago
24 minutes 34 seconds

Be OPEN With Dee
Day 8 - Start Scared or Regret Forever I !!! | With AdelyneπŸ’œ
This is just a very OPEN Conversation I had with a friend of mine. Fun fact, she never knew I was recording, but she’s permitted that others in the Community listen to this too. So the gistttt is in here, we mention names too.πŸ˜©πŸ˜‚Most importantly, we discuss tips on how to finally start that brilliant idea you have. That great plan or passion you have, this episode will give you the push you need to start. Do you also need money to buy something that will put you out there? Oh well, listen and know how to do it. It’s important you express yourself with that passion of yours. We discuss figuring things out. I hope you enjoy this. Love, Oprah Dee.πŸ’œπŸ’œπŸ’œ
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3 years ago
24 minutes 37 seconds

Be OPEN With Dee
Day 7 - Balancing All You Have To Do Well | Being OPEN with Shop TadiπŸ˜ŒπŸ’œ
On this episode, we discuss a LOt! Ranging from your relationship with God, carrying responsibilities in church alongside academic work and even a business! Omooooo, e chokeeeeeeee. We also discuss how to create new boundaries with a β€œclose friend”. And many more! You’d love this one. Be OPEN!πŸ’œπŸ’œπŸ’œ
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3 years ago
26 minutes 4 seconds

Be OPEN With Dee
Day 6 - You are Worthy, You are Loved.πŸ’œπŸ’œπŸ’œ
An Easter post. We repeat Affirmations here. And we have an Easter Listening Party to worship Abba this evening on Twitter space!πŸ’œπŸ”₯
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3 years ago
4 minutes 48 seconds

Be OPEN With Dee
Day 5 - Go to Work, Return and Cook for Him immediately: The Struggles of Being an African Woman.
On today’s episode, I read out a post by Solomon Buchi and make my comment on it. Basically, how a lady is expected by the African society to be a β€œstrong” woman. Who defines β€œStrong”? Who thought it was a wise idea for women to have menstrual pain?πŸ˜­πŸ˜‚ Does it entail having to give birth to kids immediately after the wedding too? Do you really have to sacrifice your personal career life for your new family as a woman? Isn’t it proper to only give birth whenever you are ready? Enjoy this one! Love, Oprah DeeπŸ’œπŸ’œπŸ’œ
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3 years ago
18 minutes 43 seconds

Be OPEN With Dee
Day 4 - Beware of Narcissism in your Relationships.πŸ’œ
Narcissistic persons and their traits are discussed on today’s episode. Narcissism is actually a mental health disorder. Join us on today’s episode. This one’s educative. Be OPEN!
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3 years ago
18 minutes 9 seconds

Be OPEN With Dee
Day 3 - Analysing the Traits of Emotionally Abusive Persons.πŸ’œ
This is Day 3!!! Very straight forward, today we discuss how a person can recognise an abusive partner from afarrrrrrr, how to avoid this breed and how to detach one’s self. How to Spot An Abusive Personality, Live with One and Ways to Detach yourself as a Victim.πŸ’œ Enjoy!πŸ’œπŸ’œπŸ’œ
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3 years ago
27 minutes 12 seconds

Be OPEN With Dee
Day 2 - Suffering from Emotional and Physical Abuse.πŸ₯Ί Will x Osinachi’s angle.
I have my Producer on the show today and we discuss all the tea on the recent celebrities marriages. Ms Osinachi, the popular Ekwueme crooner and our boy, Will Smith. The former faced physical abuse while the latter faced and still faces emotional abuse. Tomorrow, we shall discuss Korra Obidi and Narcissistic Relationships. This is Day 2 of 50. Enjoy!
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3 years ago
25 minutes 27 seconds

Be OPEN With Dee
Day 1 - Catching Up with the OPEN CommunityπŸ’œ
On this episode, we are on a 50 days streak of Consistency. We hope you listen to the end! Be OPEN!
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3 years ago
14 minutes 15 seconds

Be OPEN With Dee
5:05 - My Booty, My Rules: Tips to Body Confidence
This episode is for those who suffer from low self esteem due to what THEY tell themselves or what SOCIETY has told them. Those who do not like their skin colour, body size, height or a part of their body. I call out those who body shame people to stop this as this affects a persons mental health and confidence in themselves. Enjoy!
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3 years ago
24 minutes

Be OPEN With Dee
5:04 - Be Kind: Your Actions Affect MeπŸ™

Here I reminiscence on my past lectures, my internship and a heavy betrayal I was dealt with which contributed to my going on a break. Its a week to my exams and this episode is so refreshing. I talk of scammers using the church"" as a front to dupe people. 

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3 years ago
25 minutes 29 seconds

Be OPEN With Dee
5.03 - What's The Next Milestone?

Made this in anticipation of 20! Just dropped. I talk of the next milestone which is 21. I express how I really want suc-cess in this journey called Life. Its actually okay to reinvent yourself. And change the way people see you as a person, as a brand.

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4 years ago
25 minutes 15 seconds

Be OPEN With Dee
5. 02 - Dealing with BPD (Border-Line Personality Disorder)
I made this episode 3 days to my birthday. Feel the excitement here. The week I made this was the World Mental Health Awareness Day. I made this in anticipation of this globally recognized week. I hope you learn something.
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4 years ago
25 minutes 36 seconds

Be OPEN With Dee
5.01 - Fear of Aging - Gerascophobia
It’s a new season!!! πŸ’ƒπŸ½πŸ₯³This season is a Birthday episode and in Honour of the World Mental Health month. Watch out! Here, I share my fear of getting older. I was thoroughly OPEN! Share and connect!
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4 years ago
34 minutes 35 seconds

Be OPEN With Dee
Little Oceans of Failure...a β€˜how are you’ episode.
Here, I come out clean and express what I think I have failed in but I also end by expressing hope that these seeming failures make up my success story. Make me a role model to some child in 5 -10 years time. I mention the most popular hindrance to a Nigerian child's plans - lack of money and how this has affected my own plans. As they say Vision without Finances runs slow...drop a review and share to friends! Be OPEN!
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4 years ago
21 minutes 48 seconds

Be OPEN With Dee
𝟰.𝟬𝟱 - Smelly Flowers - A "How Are Youu" Episode.
Inspiration behind this. I just spoke to a sister and I knew she wasn't so good. All I did was ask her, how are you in a meaningful and caring tone (I mean people can detect when you are not being sincere) and she broke down in tears and started opening up. Give People Flowers...πŸŒΉπŸ’œ
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4 years ago
7 minutes 12 seconds

Be OPEN With Dee
𝟰.𝟬𝟰 - Almost** Starving Myself as Punishment.❗
Being all in my feelings this day - about 2 months ago. All it took was a single compliment which really touched me. I share how you could give people a little piece of you, even if its just for a day, or just as a compliment and that WILL mean a lot. Xoxo. Oprah_Dee.
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4 years ago
25 minutes 9 seconds

Be OPEN With Dee
Everybody has a Story, Interconnected, but Not the Same. I dare say We TELL our own PIECE of the Story! You have an Experience You Want Someone To listen to. You want Attention and You want the World to Listen. Yeah? Do Join the OPEN Community and Tell YOUR UNIQUE Story Without Criticism! 𝐿𝑒𝑑'𝑠 π‘‘π‘Žπ‘™π‘˜ β„Žπ‘’π‘Ÿπ‘’: https://instagram.com/oprah_dee?igshid=rx6503vygi5n Or Email me: openwithdee@gmail.com 𝐁𝐞 πŽππ„π!