Planning Your Basketball Workout

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Basics & Basketball

Angel Saddler

23 episodes

3 days ago

Basics & Basketball helps the beginning player/ coach by talking about the fundamentals of basketball bi-weekly on this podcast. Our goal is to help those new to basketball build a strong foundation to advance their skill and knowledge. The episodes will include mental training techniques e.g. goal setting, visualization, and motivation in addition to physical training such as ball handling, how to improve court vision, shooting, and much more!

Basketball

Sports

RSS

All content for Basics & Basketball is the property of Angel Saddler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Basketball

Sports

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Planning Your Basketball Workout

Basics & Basketball

16 minutes 57 seconds

5 years ago

Planning Your Basketball Workout

We discuss the importance of planning the basketball workout. A basketball plan helps the athlete put a process in place to track, monitor, and make changes if necessary for the development of their skills and knowledge. The episode also discusses the importance of having fun as well as four critical habits to include in an athletes basketball work out.