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Ballistic Performance Radio
Ballistic Performance
163 episodes
9 months ago
Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for Ballistic Performance Radio is the property of Ballistic Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/163)
Ballistic Performance Radio
You'll Feel Better if You Spend Less Time in the Gym
2 years ago
10 minutes 57 seconds

Ballistic Performance Radio
Spend Less Time on the Machines and Look Better Naked
2 years ago
12 minutes 48 seconds

Ballistic Performance Radio
4 Alternatives for the Snatch
2 years ago
11 minutes 51 seconds

Ballistic Performance Radio
Pregnancy Q&A - Part 2 (feat. Ash)
2 years ago
16 minutes 8 seconds

Ballistic Performance Radio
Why People Regain Weight (feat. Ash)
2 years ago
14 minutes 30 seconds

Ballistic Performance Radio
STOP Trying to Walk on Your Hands
2 years ago
9 minutes 2 seconds

Ballistic Performance Radio
We're NOT Impressed by Kipping Pull-ups
2 years ago
11 minutes 15 seconds

Ballistic Performance Radio
The WORST Exercise of ALL TIME
2 years ago
9 minutes 30 seconds

Ballistic Performance Radio
The Overhead Squat is a Waste of Your Time
3 years ago
10 minutes 11 seconds

Ballistic Performance Radio
Foods to Avoid
3 years ago
11 minutes 46 seconds

Ballistic Performance Radio
Group Fitness: Where Experience is Your Enemy
3 years ago
14 minutes 7 seconds

Ballistic Performance Radio
Why You Should Spend LESS Time in the Pain Cave
3 years ago
11 minutes 41 seconds

Ballistic Performance Radio
Group Fitness Has an Expiration Date
3 years ago
12 minutes 47 seconds

Ballistic Performance Radio
What Therapy Has Taught Us (feat. Ash)
3 years ago
20 minutes 29 seconds

Ballistic Performance Radio
Our Birth Plan (feat. Ash)
3 years ago
20 minutes 18 seconds

Ballistic Performance Radio
5 Lies You've Been Told About Nutrition
3 years ago
17 minutes 22 seconds

Ballistic Performance Radio
Free Weights vs. Machines: What's the Difference?
3 years ago
13 minutes 50 seconds

Ballistic Performance Radio
The MOST Important Things No One is Talking About in Fitness
3 years ago
19 minutes 49 seconds

Ballistic Performance Radio
How to Stay on Track with Your Fitness While Injured (feat. Ash)
3 years ago
16 minutes 7 seconds

Ballistic Performance Radio
Pregnancy Q&A (feat. Ash)
3 years ago
36 minutes 13 seconds

Ballistic Performance Radio
Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.