It can be a drag. Negative people or energy can really put a damper on your mood, happiness, and confidence. In this episode, Taylor and Colleen explore ways of dealing with negative people.
Mental stress surrounding work can lead to burnout, frustration, and a general feeling of being unbalanced. But what if you thought of work as play? When we reframe work from the high-stakes world we have made it out to be and think of it as a challenging game, we are less likely to take things personally and less likely to hit the burnout wall.