Back to Square One

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Back to Square One

Kaz

10 episodes

9 months ago

You cannot begin to live a purpose driven life without overcoming the number one enemy - FEAR. This is an unpleasant emotion that we all deal with throughout our lives. However, fear can also be misunderstood, especially when it serves as an obstacle in the way of serving your purpose in life. In this episode you will be taken through 3 types of fear that are in constant opposition to your purpose and how to find the courage to defeat them! THE FEAR OF FAILURE - The fear of failure comes al...

Self-Improvement

Education,

Religion & Spirituality,

Christianity,

Health & Fitness

RSS

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Self-Improvement

Education,

Religion & Spirituality,

Christianity,

Health & Fitness

Episodes (10/10)

Back to Square One

What Are You Afraid Of? - Identifying the 3 fears that are in opposition to your purpose!

3 years ago

51 minutes

Back to Square One

Instilling Discipline - The 4 key steps to achieving true freedom through a disciplined lifestyle!

Discipline is the link between where we currently are and where we need to be! On my personal journey of self improvement, discipline has been at the core of my development. However this was not a trait that I was born with. I had to learn from my mistakes, accept the harsh realities of my decisions, and ultimately take responsibility over my self discipline. The hardest part of this process wasn't the practice of being consistent with difficult but necessary tasks. It was the process ...

3 years ago

40 minutes

Back to Square One

Loneliness Vs Solitude

Do you hate spending time alone and is it something that you constantly run away from? In this episode I take you through a personal experience that resulted in me having to spend a lot of time in isolation. It was completely involuntary, which meant that I had a negative understanding of what it truly meant to be alone. However through a simple change in perspective I was able to find great joy and glory from the isolation. The pandemic proved to be a significant crisis that res...

3 years ago

36 minutes

Back to Square One

"Make Your List & Start Today!" | The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 3

This 5am morning routine follows these 3 steps: PRAYPLAYPLANThis episode explains the final step of my morning routine. This is coming to an intentional plan for my day every single morning. In a world filled with distractions, it is very easy to forget about our purpose and consequently keep ourselves busy with anything and everything that isn't aligned with our purpose. We can easily fall in to this trap if we don't have a structure and a plan to our days. In this episode I explain how I ha...

3 years ago

34 minutes

Back to Square One

The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 2

"Greatness begins in the morning!" This was something I heard all the time but I never realised the impact that an intentional morning routine could have on ones life until I applied one in mine. This was the weapon that helped me fight against stress, anxiety and depression. The weapon that allowed me to finally enjoy my days with mindfulness, energy and strength. This 5am morning routine follows these 3 steps: PRAYPLAYPLANWe go into detail as to why we should workout first thing in t...

3 years ago

34 minutes

Back to Square One

The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 1

"Greatness begins in the morning!" This was something I heard all the time but I never realised the impact that an intentional morning routine could have on ones life until I applied one in mine. This was the weapon that helped me fight against stress, anxiety and depression. The weapon that allowed me to finally enjoy my days with mindfulness, energy and strength. This 5am morning routine follows these 3 steps: PRAYPLAYPLANMy morning routine starts with an hour of solitary prayer and ...

3 years ago

48 minutes

Back to Square One

Inspired Self Improvement

On the 26th of December 2019 I wrote an action plan for my life going into the new year. This was at a time where I still didn't understand my purpose but I knew that change needed to happen. I made a list of everything I wanted to achieve in the new year as well as new habits and practices that I wanted to adopt. The vision was clear and the plan was direct. However things took a turn when 2020 came around. I didn't expect to be sick and helpless throughout that year but that is exactly wher...

3 years ago

28 minutes

Back to Square One

Reasoning Comes Before Strategy

Are you fed up? Are you stuck? Or are you trying to find out the next steps to take in your life? This was the position I found myself to be in a few years ago. My response was to take up the posture of a child by tapping into my curious and inquisitive nature. I wanted to seek and discover, to arrive at solutions, as opposed to staying depressed by accepting my situation as final. Someone reading this now is in that same position; and this episode was designed to encourage you by showing yo...

3 years ago

26 minutes

Back to Square One

You Have A Calling

In this episode I break down how I came to the realisation that there was a calling upon my life. I understood this once I became sensitive to the voice of God. Understanding how God speaks was a process I had to go through in order to fully understand God's will. I listened to my intuition, I made new decisions, and I experienced the overwhelming intervention of the divine as I gradually began to build a relationship with God. Through this relationship I knew that I was called and I wa...

3 years ago

34 minutes

Back to Square One

Prevention is Better Than Cure

In this episode I talk about how I neglected my physical health for many years until I hit rock bottom. I tell the story of what I experienced with my struggles with asthma and how my adversity ultimately strengthened my spirituality and my relationship with God. This episode highlights a period of my life where my physical and mental weakness gave birth to a new found spiritual strength. I cover three life changing things that were triggered by this one experience. Lifestyle Change -...

3 years ago

31 minutes