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B R E A T H E with Kimberly Rose
Breathe with Kimberly Rose
22 episodes
1 week ago
Breathe with Kimberly🌹 ✧ Unlock the Answers Within You ✧ Gently guiding you through Breathwork ✧ Breathworker for 13+ years ⇩⇩⇩ Book a session with me! linktr.ee/breathe_with_kimberly_rose
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Mental Health
Health & Fitness
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All content for B R E A T H E with Kimberly Rose is the property of Breathe with Kimberly Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breathe with Kimberly🌹 ✧ Unlock the Answers Within You ✧ Gently guiding you through Breathwork ✧ Breathworker for 13+ years ⇩⇩⇩ Book a session with me! linktr.ee/breathe_with_kimberly_rose
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Mental Health
Health & Fitness
Episodes (20/22)
B R E A T H E with Kimberly Rose
Birth Series: TWIN BIRTHS

Were you a first or second born twin?

Did your mother know she was having twins?

Do you feel guilty for being first, or second?

This guided session will work on a cellular level & give you a nice reboot.

It will help you feel safe, loved, and supported. It’s safe for you to take up space. There is plenty of room for you.

You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.

BREATHWORK DOWNLOAD FOR TWIN BIRTHS:

https://www.breathworkwithkimberlyrose.com/store/p/twin-births



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3 years ago
4 minutes 52 seconds

B R E A T H E with Kimberly Rose
Birth Series: TRAUMATIC BIRTHS

Did you have a traumatic birth?

Guided Breathwork Download for Traumatic Births: Breech, Cesarean, Forceps, Cord Around Neck, Life Threatening Complications During the Birth

https://www.breathworkwithkimberlyrose.com/store/p/traumatic-births

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4 years ago
5 minutes 13 seconds

B R E A T H E with Kimberly Rose
Birth Series: Breech Birth

I have to hurt people in order to live; I hurt the people I love; I'm guilty; I'm wrong (if turned in the womb.)

  • Tend to have a fear of hurting people.
  • Tend to do things backwards, or the hard way/struggle in relationships.

https://www.breathworkwithkimberlyrose.com/store/p/breech-births

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4 years ago
4 minutes 10 seconds

B R E A T H E with Kimberly Rose
Birth Series: Separation Anxiety

Were you separated from mommy right after you were born?

 https://www.breathworkwithkimberlyrose.com/store/p/separation-anxiety-from-birth 

This guided Breathwork meditation was created to help you gently release programming, stored emotions, or fear from birth.  This guided session will work on a cellular level & give you a nice reboot.  It will help you feel safe, loved, and at ease. It can be traumatic being separated from our mothers at birth. It can cause a deep anxiety of being alone.  You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.

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4 years ago
4 minutes 58 seconds

B R E A T H E with Kimberly Rose
Birth Series: Cord Around the Neck Birth

You might have a lot of thoughts about death. “In order to survive in the world, I have to nearly die.”

This guided Breathwork meditation was created to help you gently release programming, stored emotions, or fear from birth.

This guided session will work on a cellular level & give you a nice reboot.

It will help you feel safe, loved, and supported.

You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.

DOWNLOAD FOR THIS BIRTH

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4 years ago
7 minutes 58 seconds

B R E A T H E with Kimberly Rose
Birth Series: Forceps

Possible programming from Forceps: I can't make it on my own; People are out to get me; Support is painful.

This guided Breathwork meditation was created to help release programming, stored emotions, & pain from forceps at your birth. This guided session will work on a cellular level & give you a nice reboot. It will help you feel safe, loved, and supported. You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process. 


https://www.breathworkwithkimberlyrose.com/store/p/forcep-births

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4 years ago
6 minutes 36 seconds

B R E A T H E with Kimberly Rose
Birth Series: Were there drugs at your birth?

Do you ever feel out of touch, foggy, spacey?

Are you tired of NUMBING yourself out?

For today's Podcast we talk a little bit about the side effects from having drugs at your birth.

Were you induced? Epidural? C section? Forceps? Was your mom knocked out? Use todays session to help clear the fogginess or ADHD.

https://www.breathworkwithkimberlyrose.com/store/p/drugged-at-birth 

This guided Breathwork meditation was created to help release programming & stored emotions from your birth.  This guided session will work on a cellular level & give you a nice reboot. It will gently start to release any drugs that were stored in the body from your birth!  You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.

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4 years ago
3 minutes 31 seconds

B R E A T H E with Kimberly Rose
Birth Series: Were you Induced?

On todays PODCAST....

Wouldn’t it be nice if you didn’t feel like you were being “induced” into doing things?

Would you like to live your life on YOUR OWN time?

Check out todays sesh and let me know if this resonates.

Get your Induced Breathwork Meditation:

https://www.breathworkwithkimberlyrose.com/store/p/induced-births


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4 years ago
6 minutes 42 seconds

B R E A T H E with Kimberly Rose
Birth Series: Were you a planned or emergency Cesarean Section?

Do you ever have thoughts that “I can’t make it or do it on my own? I'm guilty/bad? I can't do it. I'm not worthy or enough? I hurt people?" Listen to this video and let me know if any of this resonates with you.  This guided Breathwork meditation was created to help release programming & stored emotions from your birth.  This guided session will work on a cellular level & give you a nice reboot.  It will naturally support you to feel strong, balanced, and supported.  You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.

https://www.breathworkwithkimberlyrose.com/store/p/cesarean-section-births

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4 years ago
6 minutes 32 seconds

B R E A T H E with Kimberly Rose
Premature, Incubator, & Long Births

What was your birth like? Were you a Premi baby? I wonder what was going on while you were in the womb, that made you need to come out early? Maybe something didn’t feel safe. Did you have to survive on your own in a incubator? Do you ever feel observed or judged? Do you have a glass wall of protection around you not letting support in?  (Big breath in and out.)  This guided Breathwork meditation was created to help release programming & stored emotions from your birth.  This guided session will work on a cellular level & give you a nice reboot.  It will naturally support you feel strong, safe, and supported.  You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.  

Go here for download:  https://www.breathworkwithkimberlyrose.com/store/p/prematureincubator-births

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4 years ago
7 minutes 23 seconds

B R E A T H E with Kimberly Rose
Birth Series: Did you have a Fast or Held Back Birth? And how your birth shapes your life

Do you know if you had a fast or held back birth?  Do you ever feel rushed or nervous? Are you adrenals fatigued?  In general, do you ever feel a held back energy in your life?  Check out this video and see if it resonates with you.

This guided Breathwork meditation was created to help release programming & stored emotions from your birth.  This guided session will work on a cellular level & give you a nice reboot.  It will naturally support you in calming the nerves when things get too fast or feel rushed in your life.  It will also support you on how to move through the patterns or feelings from being held back from your birth.  You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.  


DOWNLOADS FROM BIRTH SERIES: https://www.breathworkwithkimberlyrose.com/store/p/fast-or-held-back-births

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4 years ago
7 minutes 50 seconds

B R E A T H E with Kimberly Rose
Wrong sex at birth

Did your parents want you to be a boy or girl?

What do you think they wanted?

How your conception, womb life, and birth experience shapes your life...


Use Breathwork to help you clear the energy...

Check this out: https://www.breathworkwithkimberlyrose.com/store/p/wrong-sex

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4 years ago
7 minutes 18 seconds

B R E A T H E with Kimberly Rose
Previous Miscarriages, Abortions, or Fetal Deaths:

This week we are diving into if there were any Previous Miscarriages/Abortions/Fetal Deaths:

If you don’t know, go ask your mom, dad, or family members. (If you don’t know, that’s ok! I’ve got something for you in the upcoming weeks.)

Were there any miscarriages before your parents conceived you?

Were there any abortions before you or any fetal deaths?

Going through this can be quite activating so please take a few deep breaths while we go over this today.

Check out the video and let me know what you think. <3

The purpose of going through this is to help activate any stored fear that you might have in your body from your birth, and with each breath that you take through this guided breathwork download, it will help the fear from the past gently dissolve so you can feel safe.

With each breath I take,
It’s safe to feel fully alive!

With each breath I take,
I’m meant to be here.

Link for download: https://www.breathworkwithkimberlyrose.com/store/p/previous-miscarriages-abortions-or-fetal-deaths


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4 years ago
5 minutes 55 seconds

B R E A T H E with Kimberly Rose
Clearing for Mothers: Releasing the shame & guilt from your childs womb/birth experience...

So, maybe your babies womb experience or birth didn’t turn out the way you hoped. Things happen, right? I know you had good intentions. I know you tried. But are you feeling guilty about it? Do you flash on it a lot? Do you wish it would have turned out differently? It’s totally normal to feel this way, and innocent.

This guided Breathwork Session was created to help you release the shame or guilt you may have around your child’s womb experience & birth.

You will gently feel a clearing from your thoughts/body, and by the end of the session you will feel connected, innocent, and know you did more than enough to bring this beautiful being onto the planet.

YOU are an innocent mother.

Use this download as often as you would like for life!

CLICK HER FOR LINK FOR BREATHWORK DOWNLOAD

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4 years ago
10 minutes 19 seconds

B R E A T H E with Kimberly Rose
Your Unique Birth - Introduction into Birth Series

Over the next few weeks we are diving into YOUR birth.  Can your birth trauma be effecting your life now?  Let's check in with some of those patterns that maybe are hard to break. I bet if you dive a little deeper into your birth, it will help unlock those answers for you. Have a listen to todays podcast. Let me know what you think.  I can't wait to take you through this process my friends.

https://www.breathworkwithkimberlyrose.com/store/birth

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4 years ago
23 minutes 8 seconds

B R E A T H E with Kimberly Rose
# 7 BREATHWORK for First Responders: a Guided 30 Minute Session

Hey everyone! 


      Lately, I've been working with first responders which inspired me to do this episode. Did you know that many of them do not seek counseling, or mental health treatment as they are afraid they might lose their jobs if they get labeled with certain conditions. ie. PTSD

I want to provide a safe and supportive space for these brave souls to be able to release their stored stressors, worries, burdens.....many of them are not sleeping well at night. Please feel free to pass this on. I did put this up on my YOUTUBE: Breathe with Kimberly Rose


ALL MY LOVE!

Kimmy!

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4 years ago
53 minutes 19 seconds

B R E A T H E with Kimberly Rose
# 6 - What if the symptoms in your body were trying to tell you something...?
On today’s PODCAST! What if the symptoms in your body had a message for you? What if they could speak? What do you think your body would say to you if it could speak? On today’s show we do a little bit of Breathwork, and I will be taking you through a process to help you slow it down, and speak out what’s going on in the body. You’ll be amazed how quickly your body symptoms shift or totally release!!! It’s a miracle and we can do this through breathing! We have all the tools from within. You’re gonna love it! Or hate it! Either way please let me know how it goes.
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4 years ago
21 minutes 53 seconds

B R E A T H E with Kimberly Rose
# 4 - KIDS, BULLYING, & BREATHWORK!

I love seeing how kids completely transform from just one Breathwork Session! In today's Podcast, I share a story about a young girl who was being bullied at school and what happened after a Breathwork session. So how does breathing help kids? Listen to today's podcast and you will find out! Follow me on IG: @breathe_with_kamala www.breathewithkamala.com

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4 years ago
12 minutes 8 seconds

B R E A T H E with Kimberly Rose
#3 - Is Breathwork EVIL?

Many people said to me..... "You really should stop doing Breathwork....it's evil." But I was witnessing so many miracles in peoples lives from the sessions. Here is my story on how I swore off Breathwork, but LIFE had a different plan. :)

Follow me on instagram: @breathe_with_kamala

Breathing downloads on my website www.breathewithkamala.com 



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4 years ago
16 minutes 32 seconds

B R E A T H E with Kimberly Rose
#2 - How I got into Breathwork

Podcast # 2 Before I found Breathwork I was in a very dark depression from the prescription drug-Adderall. I did not do Breathwork School to become a Breathwork Therapist... I had other plans. Find me on instagram! @breathe_with_kamala  or www.breathewithkamala.com


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4 years ago
18 minutes 59 seconds

B R E A T H E with Kimberly Rose
Breathe with Kimberly🌹 ✧ Unlock the Answers Within You ✧ Gently guiding you through Breathwork ✧ Breathworker for 13+ years ⇩⇩⇩ Book a session with me! linktr.ee/breathe_with_kimberly_rose