In this episode of Autistic FM, host Haje Kamps welcomes Fergus Murray, a passionate advocate for neurodivergent awareness and understanding. With a rich background as an educator and private tutor for neurodivergent students, Fergus shares powerful insights into the unique experiences faced by those diagnosed with autism and ADHD, particularly through the lens of monotropism.
Together with Fergus, we explore the complex dynamics of neurodivergence, from the challenges of late diagnosis to the profound impacts of sensory sensitivities. The episode delves into how concepts like monotropism, where focus and attention funnel into intense interests, play a pivotal role in shaping daily experiences for autistic individuals. Fergus also sheds light on personal and professional hurdles, providing a clearer picture of what it's like to navigate a world not always attuned to neurodiverse needs.
Throughout the conversation, the emphasis is on understanding and allyship, inviting listeners to consider the broader implications of neurodivergence in society. Fergus speaks candidly about how being open about their autism diagnosis has shaped both their personal journey and their advocacy work, promoting a more nuanced appreciation for diverse cognitive profiles.
Topics covered in Episode 41
Monotropism and Autism: Exploring how focused interests impact cognitive processing and social interactions in autistic individuals.
Sensory Sensitivities and Overwhelm: Discussion on how sensory inputs are experienced differently and the coping mechanisms that can help mitigate stressors.
Navigating Neurodivergent Professional Life: Addressing challenges in the workplace, including the need for accommodations and understanding for neurodivergent employees.
About Fergus Murray
Fergus Murray is an autistic/ADHD writer, science tutor and community organiser. They co-founded AMASE (Autistic Mutual Aid Society Edinburgh) with their partner Sonny Hallett and others in 2017, and started Weird Pride Day (on the 4th of March) in 2021.
Fergus is especially interested in the role of flow states in autistic learning and wellbeing, and also in the flowing movement of water, which often occupies their attention completely. Fergus writes about neurodiversity, science and politics on their Medium page, and runs monotropism.org and weirdpride.day. Their personal site is oolong.co.uk.
Resources for this episode
Monotropism.org - A site dedicated to exploring and explaining monotropism
You can find Fergus’s work in the anthology “Someone Like Me: An Anthology of Non-Fiction by Autistic Writers,” edited by Clem Bastow and Jo Case
We also discussed Something About Us. A film about the rights and voice of autistic people by Dinah Murray and Jes Benstock.
Autism: Explaining the Enigma by Uta Frith presents autism as a cognitive disorder characterized by impairments in theory of mind, weak central coherence, and executive dysfunction.
Jim Sinclair is one of the foundational voices in the autism rights movement, best known for the powerful essay Don’t Mourn For Us, which helped shape the neurodiversity paradigm and popularized identity-first language.
Dr. Damian Milton’s theory of the double empathy problem flips the mainstream narrative that autistic people inherently lack empathy.
Mihaly Csikszentmihalyi’s Flow Theory describes a mental state of deep focus and immersion where a person is fully engaged in a task, often losing track of time and external distractions.
Content warnings
This episode includes discussions on mental health diagnoses, sensory overload, and meltdowns. Additionally, challenges related to self-worth within personal and professional spheres are addressed. Please take care while listening.
In this episode of Autistic FM, we are thrilled to welcome Martin Slyngstad, an inspiring advocate and public speaker from San Jose, California. Diagnosed with autism at a young age, Martin has turned his life experiences into a mission to foster understanding and acceptance of neurodivergent individuals. His journey is marked by resilience and the transformative power of embracing one's identity, as captured in his book "Chatterbox," co-authored with his mother.
Throughout our conversation, Martin candidly shares the ups and downs of living with autism. We discuss his advocacy work, including training first responders and his participation in the Special Olympics, highlighting the importance of visibility and inclusion. Martin emphasizes the need for societal change to create environments where neurodivergent individuals can thrive, both in education and employment settings.
Join us as Martin shares heartfelt stories of personal triumphs, the importance of family support, and the unique perspective that autism provides. He offers valuable insights into how embracing neurodiversity can lead to a richer, more inclusive world. Martin's dedication to advocacy and his courageous story are sure to inspire and motivate listeners from all walks of life.
Topics covered in Episode 40
Embracing Autism: Martin's journey to self-acceptance and how his book "Chatterbox" has impacted his perspective.
Advocacy and Inclusion: Insights into Martin’s work with first responders and his efforts to increase understanding and acceptance of autism in various communities.
Life Beyond Challenges: How participating in the Special Olympics and pursuing a career in speech pathology have enriched Martin's experience and opened new opportunities.
About Martin Slyngstad
Martin Slyngstad is an autistic self-advocate, author, and founder of Spire Autism. Diagnosed at age five, he now uses his voice and lived experience to educate others, build inclusion, and empower the autism community. Martin works with schools, first responders, and policymakers to create real change from local training programs to advocating for statewide legislation. He’s the co-author of Chatter Box: My Life with Autism and is passionate about making the world more accepting, one conversation at a time. Martin also works with sports teams on promoting autism acceptance
Resources for this episode
You can find Martin’s Book - Chatterbox - here.
We also discussed ABA in Epsiode 13 and Episode 37
Content warnings
This episode includes discussions about autism and neurodivergence, self-injurious behavior, medication experiences with Ritalin, and potential distress with first responders. Please look after yourself and listen with care.
In this episode of Autistic FM, I’m joined by Nick—co-host of the On the Spectrum podcast and all-around thoughtful human. We get into some real talk about his path to understanding his own neurodivergence, starting with what it was like growing up surrounded by neurodiverse folks at a time when the language around all of this was… well, kind of a mess.
Nick opens up about parenting a child diagnosed with autism and how that experience cracked open a whole new layer of self-awareness for him. There’s a lot of heart here—stories about figuring things out late, learning to connect the dots backward, and finding clarity in places he didn’t expect.
We also laugh a lot, and dig into what it means to live in a world that’s just starting to “get” neurodivergence. This one’s for anyone who’s ever looked around and thought, “Wait… am I the weird one?” (Spoiler: it’s not a bad thing.)
Topics Covered in Episode 39
Understanding Neurodiversity: Nick shares his experiences growing up within a neurodiverse environment and how societal views have changed.
Parenting a Neurodivergent Child: Insights into navigating and supporting the journey of raising a child diagnosed with autism.
Self-Discovery and Acceptance: The importance of accepting one's identity and the challenges of societal perceptions and personal growth.
About Nick
Nick is the enthusiastic co-host of the On the Spectrum Podcast, where he brings his perspectives and personal experiences to discussions about neurodivergence. With a background rich in encountering various aspects of autism, Nick advocates for understanding and acceptance, encouraging open conversations to help bridge gaps in knowledge and empathy within society.
Content Warnings
Please note that this episode contains discussions of neurodivergence, mental health, and the use of potentially distressing language or coping mechanisms. Listener discretion is advised as you take care of your own mental health.
In this episode of Autistic FM, we welcome Conner Herman, an inspiring advocate for better sleep health within the neurodivergent community. As the founder of Percy, a pioneering company focused on improving sleep quality through innovative technology, Conner shares her journey from personal struggles with postpartum depression to professional success in behavioral psychology. Her passion for understanding the crucial role of sleep in mental health shines through as she delves into the transformative power of sleep and its impact on neurodivergent individuals.
Conner's story is one of resilience and curiosity, driven by her own experiences and a desire to fill the gaps in our healthcare system. She reflects on the challenges of postpartum depression, the disconnect she felt within traditional medical practices, and her eventual realization of sleep's life-saving potential. Through candid discussions, we explore how Conner's unique perspective has guided her mission to address the critical sleep issues faced by autistic individuals.
Join us as we discuss the science behind sleep, the impact of environmental factors on rest, and the exciting developments Conner is leading with Percy. With empathy and insight, she articulates the profound necessity for tailored sleep solutions, offering a glimpse into a future where every person has access to the sleep health they deserve.
Topics covered in Episode 38
Impact of Sleep on Mental Health: Explores how sleep deprivation interlinks with mental health issues like depression, using personal anecdotes and expert analysis.
Behavioral Sleep Solutions: Discusses innovative approaches to improving sleep without medication, focusing on behavior modification and environmental adjustments.
Neurodivergence and Sleep: Highlights the critical need for tailored sleep solutions within the neurodivergent community, addressing both the personal and broader systemic challenges
About Conner Herman
Conner is the founder of Percy, a startup based in Washington, DC that’s shaking up how we think about sleep—especially for neurodivergent folks. She’s a board-certified behavior analyst (BCBA) with a background in behavioral psychology, an MBA from Kellogg, and a past life as a Major and Intelligence Officer in the U.S. Air Force. Oh, and she’s also a mom of four. Basically, she knows what it means to operate on no sleep—and why that has to change.
Before Percy, Conner spent almost 20 years running Dream Team Baby, the sleep consultancy she co-founded with her business partner, Kira Ryan. They launched the first overnight sleep consulting service in Manhattan, which helped kickstart what’s now a $40M industry. Their work was featured everywhere from The Today Show to Good Morning America and Nightline, and their book The Dream Sleeper has helped countless parents get their kids (and themselves) some much-needed rest.
Now she’s taking all that experience—clinical, personal, and entrepreneurial—and pouring it into Percy. The team just wrapped up their fourth working prototype and is gearing up for pilot programs with research partners in winter 2025. Conner’s goal? To give families and healthcare providers better tools to understand and improve sleep, and to help people feel good about going to bed again.
Trigger warnings
Please note that this episode includes discussions of postpartum depression, maternal suicide, and the use of sleep aids or medication. Listen with care and consider your own needs.
In this episode of Autistic FM, we delve into the world of static and dynamic thinking with Julie Meyerowitz, an experienced speech-language pathologist and dynamic intelligence coach. Julie shares her insights on how these two types of intelligence manifest in neurodivergent individuals, particularly those with autism, and how understanding them can enhance personal and professional relationships. Her work bridges the gap between traditional therapeutic approaches and a holistic understanding of neurodiversity.
Julie discusses her journey from working within established systems and therapies to developing her own methods that prioritize human connection and dynamic intelligence. She highlights the limitations of rigid therapeutic frameworks, such as ABA, and advocates for personalized approaches that respect and nurture individuality. Her commitment to fostering growth through empathy and understanding offers a refreshing perspective for those seeking to support neurodivergent individuals.
The conversation also touches on the evolving landscape of autism diagnosis, the role of self-regulation and co-regulation, and practical tips for enhancing dynamic thinking. Julie’s experience as both a clinician and a parent brings invaluable depth to the discussion, making this episode a must-listen for anyone interested in neurodiversity and human connection.
Topics covered in Episode 37
Static vs. Dynamic Intelligence: Exploring the differences between static, rule-based thinking and dynamic, intuitive thinking, and their impact on neurodivergent individuals.
Beyond Traditional Therapies: Julie discusses the limitations of conventional approaches like ABA and the importance of individualized, relationship-focused methods.
Co-Regulation and Emotional Safety: The significance of co-regulation in fostering emotional safety and growth within neurodiverse relationships.
About Julie Meyerowitz
Julie Meyerowitz was traditionally trained as a speech-language pathologist at Columbia University in NYC following her somewhat less tranditional education in Dramatherapy at Goucher College in Baltimore, MD. With extensive and diverse study in multiple modalities beyond this foundation, she challenges the “Gold Standard” in autism treatment.
Over time, Julie has developed and refined a method that is transforming the lives of neurodiverse individuals and families. Julie is a human development and relationship specialist, guiding her clients’ progress in authentic communication, cognition, connection, and overall quality of life. Her clients experience noticeably greater results—while significantly reducing the effort they invest.
As a neurodivergent woman, Julie is particularly inspired by helping parents and children gain confidence in their own abilities to make space for themselves and get what they want in this world. As a speaker, Julie is motivated to share her clarifying and empowering philosophies, wisdom, and insights with as many people as she can.
Content warnings
This episode includes discussions around mental health diagnoses, ABA therapy, and their potential emotional impact. Please take care and listen according to your comfort levels.
In this episode of Autistic FM, we welcome Bekkah, also known as Autism Bekkah online, who shares her profound journey of navigating life as a neurodivergent individual. Bekkah opens up about the challenges she faced in seeking a diagnosis and the cascading effects it had on her understanding of herself and her family. This episode dives deep into her experiences of parental responsibilities and personal awakenings, offering listeners an intimate look at the nuances of neurodivergence.
Bekkah's story is one of resilience and insight, exploring how she has learned to manage her mental health while juggling significant life changes. From dealing with neurological Lyme disease to the complexities of parenting autistic children, her tale is both educational and inspiring. Bekkah offers a heartfelt perspective on autism, mental health, and the importance of recognizing and meeting personal needs through self-care and acceptance.
We dig into how Bekkah approaches burnout recovery, discovering joy amidst chaos, and the necessity of creating safe spaces for relaxation. Her candid reflections on sensory needs and overcoming societal expectations provide valuable insights for anyone grappling with similar challenges.
Topics covered in Episode 36
Neurodivergence and Diagnosis: Bekkah shares her path to receiving a formal autism diagnosis and the impact on her identity and family dynamics.
Mental Health and Burnout: Insights into managing burnout and maintaining mental health while balancing parenting and personal health challenges.
Self-Care and Sensory Needs: Discovering how Bekkah finds joy in daily life and accommodates her sensory preferences for better well-being.
About Bekkah
Bekkah is a late-diagnosed autistic woman and the proud mother of four children, all of whom are also on the spectrum and have a range of support needs. She is passionate about sharing her journey and advocating for both the autistic and broader disability communities. With a wealth of lived experience, Bekkah has many stories to tell.
She stands for love, kindness, harm reduction, access to proper medical care, equal rights, safe spaces, increased awareness, and real, actionable support for those in need. Bekkah believes deeply in the power of community and the importance of accommodations for people with disabilities—because, in her words, “we really are all in this together.” 🫶🏽
About Bekkah
📎 Link Tree: https://linktr.ee/autismbekkah
📱 TikTok: @AutismBekkah
📸 Instagram: @BekkahsAutistic
📘 Facebook: Bekkah On The Spectrum
Content warnings
This episode includes discussions on mental health struggles, medical and health conditions, and the challenges of autistic burnout and recovery. Please take care while listening.
In this introspective episode of Autistic FM, host Haje Kamps takes center stage as he delves into his journey of receiving an autism and ADHD diagnosis. This episode offers a candid exploration of Haje's path to understanding his neurodiverse identity, reflecting on experiences and realizations that crescendoed in a formal diagnosis. Haje shares the emotional landscape of unraveling a lifetime of neurodivergent experiences, from the nuances of self-recognition to the official confirmation of autism and ADHD.
Listeners are invited into a deep personal narrative that reveals the complexities of living with undiagnosed neurodivergence for many years. Haje discusses his strategies for coping with sensory overload, the intricate dance of social interactions, and the often unrecognized effort it takes to mask autistic traits in everyday life. By sharing his story, Haje aims to shed light on the internal journey of acceptance and understanding that accompanies such a profound discovery.
Throughout the episode, Haje provides insights into the broader implications of an autism and ADHD diagnosis, highlighting both the relief and the ongoing challenges. He ponders the path forward, considering how this newfound knowledge will influence his personal growth and work, and discusses the support systems that will help him thrive in a neurotypical world.
Topics Covered in Episode 35
Autism and ADHD Diagnosis: Haje walks through the entire diagnostic process, sharing the emotional and cognitive steps involved in receiving a dual diagnosis.
Masking and Social Dynamics: An exploration of how masking autistic traits has impacted Haje's life, relationships, and understanding of self.
Mental Health and Acceptance: Reflections on the mental health challenges entwined with living undiagnosed, and the journey toward self-acceptance and advocacy.
About Haje
Haje Kamps is the host of Autistic FM, a podcast devoted to exploring the diverse experiences and stories within the neurodivergent community. Known for his articulate storytelling and insightful interviews,
Haje shares his personal insights on navigating life with autism and ADHD, providing a resonant voice for listeners around the world. He continues to use his platform to foster understanding and advocate for authentic neurodivergent narratives.
You can find him where you find Autistic FM :-)
Content Warnings
This episode contains mentions of autism and ADHD diagnoses, mental health struggles, including anxiety and depression, experiences with bullying, and the pressures of masking in social situations. Please take care of yourself and listen accordingly.
In this episode of Autistic FM, we engage in a profound conversation with Valery Caputi Lopez, One of the minds behind Kaboose, an app designed to connect neurodivergent individuals through shared interests. Valery shares her journey of being diagnosed with neurodivergence later in life and how that revelation has reshaped her understanding of herself and her work. As a passionate advocate for neurodivergent communities, Valery provides insight into the challenges and triumphs of finding a place in a world designed for the neurotypical.
Throughout the episode, Valery delves into the complexities of managing both a career and personal life amid chronic health issues and societal misconceptions. Her story highlights the importance of supportive work environments and sheds light on the systemic barriers that many neurodivergent individuals face. She emphasizes the necessity of embracing diversity and the rich tapestry of experiences it brings to the table.
Listeners will gain an understanding of the significance of "nothing about us without us," exploring how empowerment and self-advocacy play pivotal roles in the neurodivergent community. Valery’s experiences speak to the broader themes of identity, acceptance, and creating inclusive spaces where neurodivergent individuals can thrive authentically.
Topics covered in Episode 34
Late Diagnosis and Self-Understanding: Valery’s discovery of her neurodivergence at age 38 and how it altered her life and career path.
Workplace Inclusivity: The importance of creating supportive environments for neurodivergent individuals and how this can lead to greater job satisfaction and retention.
Challenging Stereotypes: Addressing harmful misconceptions about neurodivergent individuals and the urgent need for society to broaden its understanding of autism.
About Valery Caputi Lopez
Val is a multilingual Digital Marketer, Idea Consultant, speaker, copywriter, designer, artist, inventor, and miscellaneous content creator from Colombia who now lives in the US. A jane-of-all-trades in the digital marketing and strategy arena who is passionate about innovation, digital content creation, strategy, pop culture, storytelling, and consumer behavior. A life-long tech-geek with a never-ending love for automated marketing solutions, new software, and AI tools.
Val currently works at the Kaboose App as their Head of Marketing, connecting neurodivergent folks around the world through championing diverse neurodivergent stories, cutting-edge research, advocacy, and boosting awareness about our unique online platform, which allows people to make friends and community based on their special interests, passions, and talents.
Content warnings
Please note that this episode discusses mental health struggles, including depression, anxiety, and burnout. Historical references to eugenics and challenges related to societal discrimination are also present. Please look after yourself and listen with care.
In this episode of Autistic FM, we engage in an illuminating conversation with Myk Bilokonsky, a thought leader and advocate within the neurodiversity community. Known for his profound personal insights and philosophical musings, Myk shares his transformative journey of discovering he was autistic and ADHD at 35—a revelation that followed an intense period of autistic burnout. His experiences have not only reshaped his self-identity but also fueled his advocacy and support for others navigating similar paths.
Throughout our discussion, Myk delves into the philosophical and spiritual aspects of neurodivergence, offering a unique perspective on identity masking and self-acceptance. Our conversation navigates through Myk's creation of supportive spaces such as the Autism Translated subreddit, highlighting how these communities provide solace and understanding to many. His candid reflections shine a light on the emotional and psychological complexities that accompany a journey toward self-discovery.
Join us as we explore Myk's insights on spiritual awakenings and the mysticism of the autistic experience. We discuss how his philosophical reflections and personal stories offer a nuanced perspective on the intersection of neurodiversity, spirituality, and identity. This episode is a must-listen for anyone interested in the deeper narratives that shape neurodivergent lives.
Topics covered in Episode 33
Autistic Burnout and Diagnosis: Myk’s journey to discovering his autism and ADHD at 35, and the profound impact it had on his life.
Identity Masking and Self-Acceptance: Insightful discussions on the challenges of presenting a socially acceptable self versus embracing authentic identity.
Spirituality and Mysticism: Exploration of spiritual awakenings, ego death, and the philosophical reflections on consciousness and the self.
About Myk Bilokonsky
Myk is a software engineer, neurodiversity activist, armchair philosopher and student of life in all of its complexity. When he's not tweeting as @mykola he's playing with LLMs, reading comics or doing his best to cultivate a meaningful somatic and spiritual practice. You can find his digital garden at Myk.pub
In this episode of Autistic FM, we dive into the nuanced world of neurodiversity with Libby Banks, a dedicated therapist specializing in neuro-affirming therapy for autistic adults. Libby shares her personal journey through her own late autism diagnosis, emphasizing how this revelation has informed and enriched her professional approach. Together, we explore the importance of understanding the autistic experience and the unique challenges faced by those diagnosed later in life.
Libby offers invaluable insights into her therapeutic practices, discussing how she integrates relational, psychodynamic, and cognitive approaches to better support her neurodivergent clients. Throughout our conversation, she emphasizes the power of validating autistic experiences, the importance of individualized care, and her commitment to creating safe spaces where clients can explore their identities without judgment.
Additionally, the episode covers how Libby's practice has evolved from working in underserved communities to focusing on autistic adults, highlighting the systemic gaps in mental health services and the importance of curiosity and empathy in therapy. We uncover the complexities of autism, dissociation, and mental health struggles, seeking to promote understanding and acceptance within broader societal contexts.
Topics Covered in Episode 32
Neuro-Affirming Therapy: Libby's approach to integrating relational, psychodynamic, and cognitive methods in therapy to support autistic adults.
Autistic Self-Discovery: The personal impact of Libby’s own autism diagnosis and how it shapes her work with clients.
Mental Health and Neurodiversity: Challenges in accessing appropriate mental health support for autistic individuals and the importance of neuro-affirming practices.
About Libby Banks
Libby Banks is a late-diagnosed autistic therapist specializing in supporting neurodivergent adults. With years of experience in agency and private practice settings, they are passionate about advocating for systemic reform in mental health care, including developing a therapeutic modality. Her work centers on amplifying neurodivergent voices and fostering meaningful change.
You can learn more about Libby at http://libbyiscomplex.substack.com
Libby Banks - Image provided by guest
Trigger Warnings
This episode contains discussions related to childhood trauma, mentions of self-injury, mental health struggles, dissociative experiences, sexual violence and domestic violence. Please take care of yourself and use discretion when listening.
In this intriguing episode of Autistic FM, we sit down with Lauren "L2" Howard, a driving force behind neuro affirming mental health practices. Lauren, known for her innovative approach in the mental health field, shares her personal journey of embracing her neurodivergent identity and the inspiration behind her work with LBee Health. She offers a fresh perspective on challenges within traditional diagnostic processes for autism and ADHD, and the conversation is both enlightening and empowering.
Lauren opens up about the stigma associated with late diagnoses and the often overlooked aspects of living neurodivergently. Through her experience, she highlights the systemic barriers to effective diagnosis and care and shares her mission to create accessible and empathetic mental health services. Listeners are treated to a candid discussion about building supportive environments, both personally and professionally, that thrive on acceptance and understanding.
Join us as we explore Lauren's journey to transforming neurodivergent care, the significance of neuro affirming services, and her vision for a world where mental health systems adapt to the needs of all individuals. This episode is a call to challenge existing paradigms and embrace a more inclusive approach to mental health.
Topics covered in Episode 31
Neuro Affirming Mental Health: Lauren's innovative practices and how they cater to the unique needs of neurodivergent individuals.
Barriers in Diagnostic Processes: The complexities and biases that exist in traditional methods of diagnosing autism and ADHD.
Creating Inclusive Environments: The importance of designing workplaces and homes that recognize and accommodate neurodiverse needs.
About Lauren "L2" Howard
Lauren, aka L2, is a passionate mental health advocate and the founder of LBee Health, a neuro-affirming mental health clinic dedicated to creating safe and accessible mental health solutions and care for every identity.
With over a decade of experience in clinical operations and digital health strategy, Lauren empowers others to prioritize their mental well-being.
Lauren “L2” Howard - Image provided by guest
Through her work, she aims to foster open conversations about mental health and create accessible resources for those in need.
Company website: https://www.lbeehealth.com/
Other links worth checking out: Adult autism assessment / Adult ADHD assessment / #AffirmingAF merch
Content warnings
Please be aware this episode includes discussions of sensory processing issues, mental health struggles including burnout and trauma, and experiences within toxic work environments. Please take care of yourself and listen accordingly.
In this engaging episode of Autistic FM, we chat with Michelle Markman, a trailblazing executive coach specializing in empowering neurodivergent women in leadership roles. Michelle shares her compelling journey of self-discovery, from being perceived as the neurotypical sibling to uncovering her own autism spectrum identity during college. This transformation propelled her into a career dedicated to helping other high-achieving women navigate the complexities of corporate life while embracing their unique neurodivergent traits.
Through candid discussions, Michelle explores the significance of recognizing personal boundaries, avoiding burnout, and fostering self-care in professional environments. She provides invaluable insights into developing effective communication skills, advocating for oneself, and setting boundaries that empower women to succeed authentically and sustainably. Michelle's story encourages listeners to celebrate neurodiversity and challenge societal norms that often overlook the contributions of neurodivergent individuals.
Join us as we explore the nuances of neurodivergent experiences in the corporate world, delve into the arts of self-advocacy and emotional regulation, and highlight the importance of embracing one's true self. Michelle’s message is one of resilience, authenticity, and empowerment for all those who have ever felt the pressure to fit in while striving to stand out.
Topics covered in Episode 30
Navigating Corporate Spaces: Michelle describes how her late autism diagnosis informed her understanding of workplace dynamics and led to a commitment to inclusivity and genuine leadership.
Setting Boundaries and Self-Care: A deep dive into practical strategies for neurodivergent women to establish boundaries, prevent burnout, and maintain well-being in high-pressure environments.
Embracing Neurodivergence: Discussion on the power of recognizing and celebrating neurodiverse traits in oneself and others, and how Michelle leverages this to promote diverse leadership.
About Michelle Markman
Michelle Markman is the founder of ND Coach Inc. and a passionate advocate for neurodiversity. As a late-diagnosed autistic woman with firsthand experience navigating corporate environments and entrepreneurial ventures, Michelle understands the unique challenges of succeeding in a world not designed for neurodivergent individuals.
Drawing on her personal journey and professional expertise, Michelle helps clients master the art of self-advocacy, set boundaries, and build the confidence to lead authentically. Her coaching focuses on career growth, leadership development, and creating systems to prevent burnout while achieving professional goals.
Michelle Markman - Image provided by guest
Whether breaking through corporate barriers or creating a business that aligns with your strengths, Michelle and ND Coach Inc. provide the tools and support to help you succeed on your terms.
“Your success begins with embracing who you are."
You can learn more at ND Coach Inc
Content warnings
This episode contains discussions surrounding self-identity and diagnosis, mental health challenges like depression and burnout, experiences of trauma and PTSD, and societal expectations and discrimination. Please proceed with awareness and care for your emotional well-being.
In this episode of Autistic FM, we dive in with Philip, who shares his journey of living interwoven with autism, complex PTSD, and recovering from addiction. Hailing from Brooklyn, New York, Philip opens up about his late discovery of being neurodivergent and how it has influenced his life and healing process. Together, we explore the emotional complexity of reconciling with a turbulent past while building a hopeful future.
Philip's story is marked by courage as he recounts his experiences of growing up in an abusive environment, battling addiction, and finding solace and community through AA. His narrative paints a vivid picture of resilience, shedding light on the realities of living with multiple identities that often clash with societal expectations. Through his reflections, Philip provides invaluable insights into the process of self-discovery and acceptance.
This episode dives into the nuances of Philip's personal growth, from crafting a detailed "user manual" for himself to navigating relationships with authenticity. He discusses the significance of unmasking, the complexities of forgiveness versus acceptance, and how embracing his true self has led him to a more vibrant, fulfilled life.
Topics covered in Episode 30
Complex PTSD and Autism: Exploring the intertwined nature of trauma and neurodivergence, and the challenges of late diagnosis.
Overcoming Addiction: Philip’s journey through addiction recovery and how discovering his authentic self helped reshape his path.
Self-Discovery and Acceptance: Crafting a personal "user manual" to better understand and navigate his identity and needs.
About Philip
Phillip Reyland is a tech founder and product strategist with a background in engineering, design, SEO, NLP, and consumer product development. He previously built an analytics platform to measure natural language performance and is now developing a technology-driven estate planning platform designed to simplify the process for nearly all American families.
Phillip is also an advocate for more thoughtful discussions around leadership and mental health in tech, challenging the glorification of narcissism in founder culture. He speaks openly about his experiences recovering from narcissistic abuse and navigating the highs and lows of startup life. Learn more at reyland.com
Content warnings
Please note that this episode contains discussions about complex PTSD, childhood abuse, experiences of addiction, and suicidal ideation. Please take care of yourself and listen with care.
In this episode of Autistic FM, we sit down with Micky, an AI engineer from Australia and the creator of the NeuroTranslator app. Michael’s journey into understanding and embracing his autism began after his daughter’s diagnosis, sparking a profound exploration of his own neurodivergence. His experiences have fueled the creation of a tool that bridges the gap between neurodivergent and neurotypical communication, offering a new way to understand and connect.
Michael shares candid insights into the process of unmasking and the impact of late diagnosis on personal and professional realms. His story is a tapestry of discovering authenticity amidst the challenges of skill regression and misunderstandings. The development of the NeuroTranslator app stands as a testament to his commitment to easing communication barriers and fostering empathy.
As we delve into Michael’s transformation, he discusses the trials and triumphs of navigating relationships and career changes. The conversation highlights the importance of self-compassion and support systems in overcoming the initial turmoil of a new neurodivergent identity. Michael’s journey underscores the power of technology in creating inclusive spaces for those navigating similar paths.
Topics covered in Episode 28
Discovering Neurodivergence: Michael’s awakening to his autistic identity after his daughter’s diagnosis and the transformative impact it had on his life.
NeuroTranslator App: The creation and development of an app designed to enhance communication between neurodivergent and neurotypical individuals.
Navigating Change: Insights into the personal challenges of unmasking, including skill regression and relationship dynamics.
About Micky
Micky is an AI engineer, as well as the creator of NeuroTranslator, an AI-powered mobile app designed to bridge the communication gap between neurodivergent and neurotypical individuals. As an autistic person in a neurodiverse marriage, Micky deeply understands the communication differences that exist between different neurotypes and built NeuroTranslator to help others navigate these complexities with greater ease.
His work has gained significant attention, with NeuroTranslator going viral on various social media platforms and soon to be featured in publications such as The Washington Post. Micky is passionate about making neurodivergent communication more accessible, ensuring that the tools he builds are both effective and financially accessible.
Beyond technology, Micky is a parent to neurodivergent children, bringing personal experience to his work. He is dedicated to helping individuals, couples, and families improve their understanding of each other through AI-driven support.
TikTok: @mickydaniel
You can find the NeuroTranslater app on iOS and Google Play
Content warnings
Please note that this episode includes discussions of autism-related challenges, relationship misunderstandings, and emotional distress. Please take care of yourself and listen with care.
In this episode of Autistic FM, I’m joined by Makay Davis, an inspiring educator specializing in special education and functional life skills. Makay shares her profound insights into the world of neurodiversity, stemming from her personal journey of discovering ADHD and autism within herself. Her mission is to create educational spaces that embrace autonomy and empower neurodivergent individuals to navigate life confidently.
Throughout our engaging conversation, Makay discusses how her life experiences, including growing up alongside a neurodivergent cousin, have shaped her teaching approach. She emphasizes the importance of balancing structure and choice to foster environments where neurodiverse individuals can thrive without feeling constrained by rigid expectations. Makay’s approach focuses on cultivating functional life skills that resonate with students, allowing them to express themselves authentically.
Listeners can look forward to an in-depth exploration of Pathological Demand Avoidance (PDA), the significance of autonomy in education, and how neurodiversity should be celebrated rather than stigmatized. Makay sheds light on strategies that enable neurodivergent individuals to harness their strengths and lead fulfilling lives.
Topics covered in Episode 27
Pathological Demand Avoidance (PDA): Understanding PDA and how rethinking autonomy impacts neurodivergent individuals in educational settings.
Functional Life Skills Education: Makay's approach to teaching life skills that emphasize choice, autonomy, and empowerment for neurodiverse learners.
Embracing Neurodiversity: The journey of recognizing and validating one’s unique neurodivergent identity and fostering inclusivity within communities.
About Makay Davis
Makay Davis is an educator with over a decade of experience in special education. Based in Sausalito, she runs a personalized teaching practice dedicated to helping neurodivergent individuals develop functional life skills and autonomy.
Her empathetic and innovative approach is informed by her own experiences with ADHD and autism, as well as a life spent growing up in different countries and supporting neurodivergent family members. This unique combination of lived experience and professional expertise—including a background in Special Education, Speech-Language Pathology, and specialized training in Pathological Demand Avoidance—has led to The Makay Method, an immersive model that prioritizes real-world learning experiences and celebrates every child’s unique strengths.
Content warnings
Please note that this episode includes discussions of childhood trauma, experiences of bullying, and mental health challenges including ADHD and autism spectrum. Please take care of yourself and listen with care.
In this episode of Autistic FM, we're joined by Janneke Parrish, a formidable advocate and activist within the tech industry. Known for her courage in standing up for workers' rights, Janneke shares her journey navigating life with autism, PTSD, and agoraphobia. She opens up about how becoming an outspoken advocate against workplace discrimination at her former employer, Apple, led to significant personal and professional challenges.
Janneke delves into the intersection of activism and autism, exploring her innate sense of justice and how it drives her to fight against systemic injustices. During the conversation, she discusses organizing labor movements and the hurdles faced when challenging powerful corporate structures. Janneke's story offers insights into the resilience required to take a stand and the toll such bravery extracts.
We also explore her ongoing efforts in law and literature aimed at supporting those who face similar battles. Janneke continues to be a powerful voice for change, navigating personal setbacks while advocating for the rights and dignity of workers everywhere.
Topics covered in Episode 26
Neurodivergence and Justice: How Janneke's autism and strong sense of justice intersect to inspire her activism and drive for change.
Workplace Discrimination: Discussing Janneke's experiences at Apple and the systemic issues she fought against, including discrimination and harassment.
Building a Movement: The genesis of the Apple II movement and its impact on labor rights within the tech industry and beyond.
About Janneke Parrish
Janneke Parrish is a labour activist and tech organiser, known for her work in the #AppleToo movement. Her work has been instrumental in reshaping conversations around workers' rights within Silicon Valley and beyond. She is the author of “The Tech Worker's Guide to Unions."
You can find Janneke at JannekeParrish.com and on BlueSky.
Content Warnings
This episode contains discussions on mental health struggles, workplace discrimination, and experiences of harassment and assault. Please take care and listen with caution.
In this episode of Autistic FM, we have a vibrant conversation with Rebecca Kaplan, an exceptional stand-up comedian from New York City who brings her unique autistic perspective to the comedy scene. Rebecca shares her journey of embracing her autism diagnosis during the COVID pandemic and her path to using comedy as a platform to challenge stereotypes and societal norms surrounding autism and humor.
Rebecca takes us through her experiences of using comedy to express her voice, defy preconceived notions about autistic individuals, and create impactful humor that resonates with audiences. We explore how Rebecca overcame challenges such as social interaction difficulties and anxiety, turning them into strengths on stage. Her insights into observational comedy reveal how neurodivergent individuals can redefine the boundaries of humor.
Join us as we delve into the power of comedy in advocating for neurodiversity, discussing the role of humor in societal change and inclusion. Rebecca’s story highlights the importance of authenticity, the joy of finding one's voice, and the courage to tackle challenging topics with wit and warmth.
Topics covered in Episode 25
Challenging Stereotypes: Rebecca's journey to stand-up comedy and proving that autistic individuals can be as hilarious and dynamic as anyone.
Overcoming Anxieties: How Rebecca uses stand-up comedy to face public speaking fears and social challenges head-on.
Comedy and Sociopolitical Commentary: Delving into Rebecca’s approach to blending humor with advocacy around autism and broader societal issues.
About Rebecca Kaplan
Rebecca Kaplan is a dynamic NYC stand-up comedian known for her fresh, witty, and unapologetically honest style. Challenging stereotypes about autism, she uses humor to spark meaningful conversations around neurodiversity and inclusion both on stage and off.
Beyond the spotlight, Rebecca hosts the popular podcast “Bad Fan Fic,” where she dives into the quirky and unexpected corners of pop culture.
Follow her journey on Instagram at @rebeccatkaplan.
Content warnings
This episode features discussions about mental health and neurodivergence, online harassment, discrimination, and sensitive topics within comedy. Please listen with care.
In this episode of Autistic FM, we engage in a deeply insightful conversation with Trina Albus, a content creator who bravely shares her experiences of discovering her neurodivergent identity in midlife. Trina opens up about her late diagnosis of autism and how this revelation has reshaped her understanding of herself, providing clarity and direction in her journey towards self-acceptance.
Trina discusses the pivotal role that social media played in her journey towards diagnosis, describing how TikTok's community helped validate her experiences and gave her the courage to seek professional assessment. We delve into her sensory processing challenges, the impacts of childhood bullying, and how these experiences have shaped her as an adult.
Listen in as Trina shares her journey of unmasking, setting boundaries, and finding empowerment in embracing her true self. Her story is a beacon for many navigating similar paths, emphasizing the importance of understanding, patience, and acceptance in the neurodivergent community.
Topics Covered in Episode 24
About Trina
Trina Albus is a skincare YouTuber from Venice, CA. She was very recently diagnosed with autism at age 49. After her diagnosis, she launched a new website and social media presence to help spread awareness about autism and create a supportive neurodivergent community. To her surprise and delight, the first TikTok skit she posted about being autistic has reached almost 1 million views so far.
You can find her on TikTok at @butyoudontlookautistic, on Instagram at @_butyoudontlookautistic and visit her website at trinaalbus.com/autism to sign up for her email list.
Content Warnings
Please be aware that this episode contains discussions about neurodivergence and autism diagnosis, sensory processing challenges, use of alcohol as a coping mechanism, childhood bullying, and complex trauma. Please take care of yourself and listen with consideration.
In this episode of Autistic FM, we are joined by Koda, who opens up about his experiences navigating life as a neurodivergent individual. Koda shares his journey, marked by early diagnoses of autism and ADHD, and how they have shaped his life. His story is deeply intertwined with the profound grief of losing his mother in 2021, a cornerstone of support in his life.
Throughout the episode, Koda discusses the challenges he faced following this loss, including his battles with mental health issues like BPD, and a period of homelessness. He reflects on the impact of these experiences on his mental well-being and his determination to find stability. Koda's narrative is one of resilience and courage, highlighting the importance of understanding and support for individuals who are neurodivergent.
We delve into Koda’s unique perspective on grief and loss, exploring how these experiences intersect with his identity. His account sheds light on the broader discussion of autism, emphasizing the importance of open dialogue, acceptance, and the need for societal changes to better accommodate neurodiverse individuals.
Topics covered in Episode 23
Grief and Loss: Koda's experience with grief following the loss of his mother and how it affected him profoundly.
Navigating Mental Health: Insight into Koda's struggles with ADHD, autism, and the impact of a BPD diagnosis.
Resilience through Adversity: The journey through homelessness and finding stability, highlighting Koda’s resilience and determination.
About Koda
Koda (he/they) is a Pittsburgh-based individual whose journey reflects resilience and perseverance in the face of multiple challenges. Diagnosed with ADHD and autism during early childhood (under the now-retired classification of Pervasive Developmental Disorder–Not Otherwise Specified), Koda has spent much of his life navigating neurodivergence while grappling with significant grief.
In recent years, he has also managed the complexities of a BPD diagnosis, experienced chronic homelessness, and endured the end of a long-term relationship—an ordeal that has tested his resolve. Throughout these trials, Koda’s unwavering belief in the power of community, understanding, and collective support continues to shape his life and inspire those around him.
Trigger warnings
Please be aware that this episode contains discussions of grief and loss, childhood trauma, mental health struggles, homelessness, and PTSD. Listen with care and look after yourself.
In this episode of Autistic FM, we sit down with Brandon, who embraces his unique identity as a therian, identifying with the spirit of a Chihuahua. Brandon courageously shares his experiences growing up with Autism Spectrum Disorder Level 3, discovering his gender identity, and the journey of self-expression through a virtual avatar. His insights on navigating daily life, societal expectations, and the challenge of balancing authenticity with privacy are both enlightening and thought-provoking.
Brandon discusses the importance of finding a safe space to be himself and how his online persona has empowered him to express his true nature without fear of judgment. He opens up about the struggles he faced during his childhood in a religious household, the pain of being bullied, and the relief of finding a community that embraces diversity. Through his story, listeners gain a deeper understanding of the complexities of identity and belonging for those living with neurodivergence.
The conversation touches on the ways Brandon has learned to navigate relationships, manage emotional distress, and the ongoing process of self-discovery. His story serves as a beacon of hope and resilience, offering valuable perspectives on acceptance and the freedom to be one's authentic self in a world that can be intolerant towards differences.
Topics in this episode
Therianthropy: Understanding Brandon's journey of identifying with the spirit of a Chihuahua, and what it means to embrace a therian identity not as a fandom, but as a core aspect of self.
Navigating Neurodivergence: Challenges and revelations in living with Autism Spectrum Disorder Level 3, including masking, social interaction struggles, and the pursuit of self-acceptance.
Identity Exploration: The complexities of exploring and asserting multiple layers of identity, from gender identity to living authentically amidst societal and familial pressures.
About Brandon
Brandon, affectionately known in his online persona as Brandon the Chihuahua, is navigating life as a therian with a late diagnosis of Autism Spectrum Disorder Level 3. Embracing the multilayers of his identity, Brandon has found solace in the online world, where he can express himself freely without constraints. He lives with his supportive fiancé and continues to explore what it means to live authentically and openly while fostering understanding and acceptance.
Content Warnings
This episode contains discussions of neurodivergence and Autism Spectrum Disorder, emotional distress from bullying and societal expectations, identity exploration in a religious family context, and a mention of a community tragedy related to death and suicide. Please take care of yourself and listen accordingly.
