I share thoughts on what our life might be like to adopt this perspective. How might we enrich our lives if we practice mindfulness of the gifts in our days?

I share some thoughts on chance and how our thoughts and feelings can increase the number of chances and opportunities we experience in our lives.

I guide you through a mindfulness exercise that helps your body and mind relax and come into the present moment.

I share information on understanding and coping with grief.

I share thoughts on how trust can overcome the fear of change - especially if change takes you in a direction that those around you might not understand or support.

I share some of my thoughts on curiosity and how living from a place of curiosity can increase our happiness and joy. This episode also includes a channeled message from the Council of 12.

I share some thoughts on generosity and how true generosity is entwined with Divine Love, and how it serves both the giver and the receiver.

I share some thoughts on change and then offer a channeled message from the Council of 12 Elders.

A simple announcement that I'll be returning to doing regular podcast episodes. These episodes will focus on intuitive coaching, channeled messages, and tips for creating your best life.

After an 11-month hiatus from my podcast, I'm ready to return and share more tools, tips, thoughts and intuitive messages on living your best life. 

(5 min) Tune-in as I share some thoughts on my year long challenge to post 365 episodes in 365 days.

(4 min) I share thoughts on what it means to surrender into your True Self. 

(5 min)  A lot of people are experiencing loneliness right now. Tune in for some thoughts on how to identify what you are longing for and how to move through it. 

(3 1/2 min) I share an intuitive message on Love.

(5- 1/2 min) Learn some tips for shifting away from negative self talk so you can live a better life. 

(5 min) I share some tips on how to success manage the excuses and blocks to completing a big challenge. 

(5 min) I share 10 things to keep in mind when grieving. 

)5 min) Tune-in for some thoughts and tips on how to let go of things or relationships that are past their 'best by' date. 

(5 1/2 min) Shift your understanding of the origins of happiness from external sources to an internal state of being.

(5 min) Learn some tips on how to be a good communicator.