Rise and shine!
We are all made of light, some of us just don’t know it yet…
Join me and our sister Yemaya Van De Belt from the Netherlands who shares her story and how she discovered her light and shares it today with the world by guiding men and women to find their purpose.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Innerlight #Purpose
Rise and shine!
With all the challenges, uncertainty and fear in the world, do you feel like giving up? If you do, you are not alone.
Join me on this solo episode where I share tips on how and when not to let go and give up.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience
Rise and shine!
We all have mental challenges and we all deal with them differently.
Join me on this unique episode with Jasper Benítez, Cuban American TEDx speaker and author on mental awareness to share his story and how he deals with mental challenges day after day.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #MentalChallenges #MentalAwareness
Rise and shine!
Do you practice gratitude on a regular basis?
One of the most common ways to experience joy and the feeling of gratitude.
Join me on this solo episode as I share on gratitude practices and techniques to help you feel more joyful.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Gratitude
Rise and shine!
In this special episode, I am happy to invite Ayan to join as we talk about alternative medicine and healing techniques, also her journey and projects.
Ayan Bihi is a Somali-Canadian UX Designer and entrepreneur based in the South of France. She holds an MA in Industrial from ENSCI-Les Ateliers in Paris and a BA in Sociology from Concordia University in Montréal. She speaks English, French and Somali.
She is the co-host of Ascend UX, an informative podcast that focuses on lifting the veil of User Experience Design.
She is also the founder of arum.care, a holistic start-up focused on crafting organic and sustainable menstrual-care products.
Website: www.arum.care
IG @arum.care
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #AlternativeMedicine #AlternativeHealing #CBDproducts #CBDoils
Rise and shine,
When was the last time you felt that you needed to develop a new skill, create a new habit or change existing ones?
The human mind and body are constantly faced with the need to do that, with millions of cells regenerating on a daily basis, this allows us to grow. Some growth happens naturally and biologically, other growth happens manually.
Join me on this solo episode to talk about the 7 steps to upgrade your life!
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience
Rise and shine,
Did you know that one of the best ways to transform your thoughts is through words?
Join me and Jared Deacon as he shares his gifts and talents with us…
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Journaling #ThoughtsIntoWords
Rise and shine,
Did you know that the quality of your relationships reflects the quality of your life?
How do you feel about your relationships?
Join me on this solo episode to uncover the main types of relationships and how to improve them?
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Relationships #BetterRelationship
Rise and shine,
The question I keep asking myself when I am at my lowest is what are my fears.
What are yous?
When was the last time you truly connected with your fears and became friends with them?
Join me on this solo episode with no fear.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Fears #Feartoforce
Rise and shine, levez vous et brillez !
Nouvel episode sur la raison d’exister, pourquoi es-tu là et comment vivre ta mission avec Dee Leborgne.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Francais #Raisondetre #Mission
Rise and shine,
When was the last time you went on an adventure?
Do you remember the adrenaline rush, that powerful extatic and euphoric feeling you get when you push yourself and your limits.
Join me on this solo episode and let’s go on an adventure together.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Adventure
Rise and shine, levez vous et brillez !
Nouvel episode sur comment surmonter vos regrets et avancer avec la belle histoire et énergie de Sonia Apsara…
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Regrets #FrenchEpisode #French
Rise and shine!
Do you have a plan? Join me on this solo episode where I will share tips and ideas on building your personal development plan to fulfill your needs and goals.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #PersonalPlan #Personaldevelopmentplan #Planning
Rise and shine!
Join me and my friend Tony Corazao on this special episode where we talk openly about finding your true power after rising from mental breakdown and life challenges.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #MentalBreakdown #Innerpower
Rise and shine!
Join me on this solo episode as we talk about the art of journaling and bringing your thoughts and ideas together on paper to create change and shift your life.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Journaling #Writing
Rise and shine!
Join me and my friend Jonathan Goodfellow from California on our first episode of 2022 as we talk about being multiversal and expanding your mind in many ways.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Multiverse #Expansion #Growth
Rise and shine!
What’s your overall feeling of 2021?
What are the takeaways?
Are you ready to take a step further into 2022 and work on your goals and vision?
Join me on our final solo episode of 2021 as we will talk about some of the past year’s experiences and 7 tips to make your new year exciting.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #NewYear #2021 #2022
Rise and shine!
And welcome to a new episode, this time on self-accountability and how to lead a life with more responsibility.
Join me and my amazing friend and guest, Chris Benevides.
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Accountability #Responsibility
Rise and shine, levez vous et brillez, sabah el noor!
Today’s solo episode is all about what you are wishing for.
Can you really take a moment to ask yourself what are your desires for the next year, month or even days?
Now that you have an idea, how are you going to make them happen?
Join me to set up a plan together…
With love,
ASOM
Please make sure to follow our journey @astateofmotivation on Instagram.
To watch our full episodes, go to our YouTube channel or check out our podcast available on #Spotify
Hashtags #Podcast #Motivation #Selfhelp #Mentalhealth #Inspiration #Interviews #Personalgrowth #Personaldevelopment #Realtalk #Authentic #Asomexp #Asomexperience #Wishes #Goals #Plans #Manifestation
