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Ask Christopher West
Theology of the Body Institute
357 episodes
4 hours ago
Since the early 90's, author and speaker Christopher West has devoted his life to spreading John Paul II's revolutionary teaching on human life, love, and sexuality: The Theology of the Body. His beloved wife Wendy, mother of their five children, has served as his confidante, friend, and support through these long years of ministry. In this podcast, Christopher and Wendy combine their wisdom to tackle the toughest questions dealing with vocation, sexuality, marriage, and the Catholic faith.
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Religion & Spirituality
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All content for Ask Christopher West is the property of Theology of the Body Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Since the early 90's, author and speaker Christopher West has devoted his life to spreading John Paul II's revolutionary teaching on human life, love, and sexuality: The Theology of the Body. His beloved wife Wendy, mother of their five children, has served as his confidante, friend, and support through these long years of ministry. In this podcast, Christopher and Wendy combine their wisdom to tackle the toughest questions dealing with vocation, sexuality, marriage, and the Catholic faith.
Show more...
Christianity
Religion & Spirituality
Episodes (20/357)
Ask Christopher West
 Numb to desire, dating fast-track, and finding joy in painful martial embrace | ACW356

Questions answered this episode:

  • I don't think I have numbed myself or shut down my desires, but I think I may have never learned how to be in touch with them. I don't ever feel aroused or even really desirous of anything. I thought it was because I was blessed with purity, chastity, and temperance, but I'm wondering if I'm actually lacking something or disordered because I don't feel like there's anything that I'm channeling or putting into right order. I'm just existing in what seems like a non-problematic way, but I'm not sure.
  • My girlfriend and I are involved in Catholic ministry work, and we've been friends for over 7 years. We've been dating for just over a month, but we know each other very well. I feel like we could move forward faster than a typical timeline, but I'm not sure if I can trust that instinct. Do you have any suggestions about how we can prudently move forward?
  • I am a Catholic wife in my late twenties with one toddler son and one on the way. We've been married for 3.5 years, and sex has never been easy for me. I've tried seeing a pelvic floor physical therapist, but every embrace remained painful, even more so after I was diagnosed with PCOS and endometriosis. I'm wondering how I can reframe my thinking so I don't try to avoid marital relations or resent God for giving me this cross and making it difficult to connect with my husband physically. We do have great intimacy via communication and conversation, but sometimes it's not enough. We crave the physical connection, yet I always end up sad after the embrace because it is so painful.


Resources:

Love & Responsibility Course

Sexual Integration & Redemption Course

Are you ready for marriage? Check out Next Step: A Course for Discerning Marriage

Restorative Reproductive Medicine


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages



If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
6 days ago
46 minutes 37 seconds

Ask Christopher West
Is contraception blocking grace, can condoms be moral during chemotherapy, and what does same-sex attraction mean for my masculinity? | ACW355

Questions answered this episode:

  1. As I understand it, sacraments need the correct form and matter to be valid. What about marriage? I wonder if true marital sex is part of that form and matter, and if using contraception or not being open to life disrupts the grace that flows through the sacrament. In our marriage, we’ve experienced deep grace through healthy sexual intimacy and NFP, and I sense this grace comes not just from avoiding sin, but directly from the physical marital union that’s healed and unified us after years of brokenness.
  2. My husband of 25 years is battling aggressive cancer and undergoing chemo, which will lead to erectile dysfunction. His doctors say we must use condoms if we want to be intimate during treatment because the chemicals could harm me. We’ve never used contraception and don’t want to commit mortal sin. We’re in our late 40s and still practicing NFP. Given our situation, can we morally use condoms during chemo for safety, or would that violate Church teaching?
  3. I’m a man in my early twenties who’s long experienced strong same-sex attraction, though I also feel a more romantic, non-sexual attraction toward women. I’ve tried to see the beauty of men as a reflection of God’s design, yet I feel shame and confusion, wondering if this admiration is wrong. I want to be a true man, love women rightly, and one day marry and have a family. What should I do with these feelings and desires? 



Resources:

Love & Responsibility Course

Sexual Integration & Redemption Course

Setting Love in Order Book

⁠List of trusted counselors & psychologists⁠

⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages



If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
1 week ago
53 minutes 50 seconds

Ask Christopher West
How Much Should I Reveal About My Past, Is Pole Fitness Sinful?, and How Do We Survive New Parenthood? | ACW354


Questions answered this episode:

1. I’m growing close to a woman from my parish, and our relationship may become romantic. I need to disclose my long history of solitary sin and pornography use, which I no longer struggle with, but I’ve recently remembered past acts and fantasies. I’ve taken these to prayer and confession, but I worry she will reject me if I share. What level of detail is prudent to disclose? I struggle with scrupulosity, making it hard to know whether withholding details would be dishonest or manipulative.

2. I’ve struggled to love my body for years. Pole fitness classes have built my strength and confidence, healing some self-hatred. I avoid erotic dance, focusing on strength-based moves. My question is: is it wrong to continue these pole fitness classes? They’ve brought much good to my life, and I want to ensure my hobbies are pleasing to God.

3. I’m newly married and expecting our first child. We’re excited but nervous, hearing how hard parenting can strain marriages. I worry the struggle will create distance and conflict between us. How can we maintain our love and focus while keeping our sanity during pregnancy and early child-rearing?


 

Resources:

College of St. Joseph the Worker

Course Schedule

JPII Legacy Foundation Website



---


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages




If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
2 weeks ago
52 minutes 29 seconds

Ask Christopher West
Why Do Monks Hide from the World If We’re Called to Communion?, Is My Wife Truly Open to God’s Will?, and Not Sure If I Can Love My Husband | ACW353

Questions answered this episode:

  1. Could you explain the purpose of cloistered monks and nuns in light of theology of the body? We’re made for relationships through our bodies, yet they live in isolation and silence. Is their life like priestly celibacy—foregoing something of this world for the sake of the kingdom?
  2. My wife and I had our first child 11 months ago, and I’ve been trying to honor her body and timeline. But I feel like I have little agency in our discernment since she insists we never have sex during fertile windows. How can I ask good, gentle questions to see if she’s truly open to the Lord with her body and heart?
  3. I’ve been married seven years and long to love my husband well, but it’s so hard. I fall often and feel helpless, aware of my weakness and need for grace. I also struggle with self-hatred and wonder if my difficulty loving him comes from not loving myself. What are your thoughts?


Resources:

TOB Survey


---


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages




If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
3 weeks ago
53 minutes 24 seconds

Ask Christopher West
IVF shame and my children’s worth, a marriage without intimacy, family planning with diabetes | ACW352

Questions answered this episode:

  1. Before my reversion, my husband and I conceived both our children through IVF. Now I feel deep shame, even worrying my sin might harm them eternally. A friend once told me IVF babies don’t have souls, which horrified me. Do I need to tell my children how they were conceived, and if so, how do I do it without passing on my shame? What truth can I hold on to about their dignity and worth as beloved children of God?
  2. As a spiritual director, I know a young couple, married two years, who are struggling with sexual intimacy. The wife says this part of their marriage is nearly nonexistent. I fear this could damage their relationship and I’m unsure how to guide them. Do you have any recommendations?
  3. I’m an evangelical Christian, and my girlfriend and I hope to marry and have kids. She has type 1 diabetes, which makes pregnancy more complicated and risky. I’m drawn to the Catholic view of openness to life and natural family planning, but she doesn’t have strong theological views about birth control. How can we talk about family planning in a loving way that respects our faith, her medical needs, and the challenges of pregnancy?

Resources:

TOB1 On Demand

Our Bodies Tells God's Story Book


---


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages




If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
1 month ago
49 minutes 43 seconds

Ask Christopher West
When Priests Can’t Reach My Heart, Masturbation & Getting Engaged?, Is My Ache for Chris the Bridegroom Normal? | ACW351

Questions answered this episode:

  1. I’m struggling to find a spiritual director who can really speak to my heart. The priests I’ve met at the Institute understand integration deeply, but I can’t find anyone like that locally. My current director stays in the intellectual and rational, but I long to share my heart—its joys, sorrows, and complexities. How can I do that if I can’t find a priest who can truly receive it?
  2. My girlfriend and I want to get engaged soon. I’ve battled a masturbation addiction for 15 years, and while I’m free from porn, I’m not fully healed. In Next Step we were warned not to expect marriage to fix this. Should I wait until I’m chaste to propose, or move forward in trust? I don’t want sin to hold us back, but I also don’t know if I can fully be a gift.
  3. I’m 82, and Jesus revealed himself to me as bridegroom nearly 60 years ago. I thought I was alone in this until your ministry confirmed what I’ve long believed. After two abusive marriages and decades of celibacy, I live in longing for the marriage supper of the Lamb. At times, I’ve ached so deeply for Jesus it felt like being separated from a beloved husband before consummation—sweet but painful. Is this longing normal, or am I treading on ground too sacred?



Resources:

Søgen Spotify

Event Schedule

Freedom Coaching

Ecstasy of Saint Teresa

Our Bodies Tells God's Story Book

Eating the Sunrise


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages




If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
1 month ago
44 minutes

Ask Christopher West
Is Heaven More Real Than Earth?, TOB & Eating Disorder & Masturbation, and Rolling Eyes at “Holy Sex”? | ACW350

Questions answered this episode:


  1. You said heaven is more real than this world, and Mary already lives there in her redeemed body. In prayer, I sometimes feel Jesus and Mary present, but not like it will be in heaven. How can the mystical dimension be more real than what I see daily? Can you give me concrete ways to live this spiritual reality now, not just in holy moments or in the future?
  2. I’ve struggled for years with an eating disorder, along with lust and masturbation. I’m a woman who feels deep shame, self-hatred, and hopelessness. I wonder if these struggles are connected, and I feel like I lack self-control and keep failing God. The more I fall, the more I hate myself and my body. Can God really love me in this?
  3. At a party, a woman mentioned being given the book Holy Sex. The group reacted dismissively, joking about hiding it. I felt confused, hurt, and angry, because for me learning the holiness of marital intimacy was liberating. I tried to engage her, but the conversation went nowhere, and I left upset. What do you think was going on with these women?



Resources:


JPII Legacy Foundation Website

THEOLOGY OF THE BODY FOR BEGINNERS - UPDATED, REVISED & EXPANDED 2018 (PAPERBACK)

Holy Sex!: A Catholic Guide to Toe-Curling, Mind-Blowing, Infallible Loving


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages




If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
1 month ago
57 minutes 16 seconds

Ask Christopher West
Seeing the Naked Body as a Physician, Knowing God's Will With Certainty, and St. Joseph in TOB | ACW349

Questions answered this episode:


1. I was addicted to pornography until my mid-twenties but have lived chastely for 12 years. Still, I struggle with scars: working as a physician, I get tempted by seeing women’s bodies. I pray in those moments, but I still desire to look, searching for a “moral excuse.” I’ve been dating someone who knows in general, but I can’t tell her every time. Why hasn’t this stopped, even though she fills my heart? Is this from pornography, or something deeper?

2. I’m dating a man who loves TOB, and we’ve built a childlike friendship where we can be ourselves. We both think God may be calling us to marriage, but how do I know for sure? My past dating has often ended in disappointment, but this relationship feels different—we strive for virtue together. I want to balance my desire to be a gift in marriage with God’s plan, but I’m afraid of the future and struggle to surrender completely.

3. I understand Mariology is deeply tied to TOB, but what about Saint Joseph? I rarely see his role explained. How is his mission interwoven with TOB?


Resources:

Are you ready for marriage? Check out Next Step: A Course for Discerning Marriage

CONSECRATION TO JESUS THROUGH ST. JOSEPH: AN INTEGRATED LOOK AT THE HOLY FAMILY

REDEMPTORIS CUSTOS by JPII

PATRIS CORDE by Pope Francis

Symposium | The Josephology Society


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to have a better chance of us answering your question and support the Theology of the Body Institute? ⁠⁠⁠Join our Patron Community!⁠⁠⁠

---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages




If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
1 month ago
59 minutes 51 seconds

Ask Christopher West
Marriage or religious life?, Heartbreak and the fear of never being chosen, Raising kids without shame about their bodies | ACW348

Questions answered this episode:

  1. For most of my young adulthood, I pictured myself married, but recently I’ve felt a pull toward religious life. It’s brought many tears, and I struggle with the thought of giving up the intimacy of marriage. Can you explain how Theology of the Body applies to religious sisters and how God fulfills our longing for intimacy in religious life?
  2. I dated a girl for almost a year, saved a ring, and thought she was the one. Then suddenly she ended it, and the pain feels unbearable. I wonder if I’ll ever be chosen by a woman, even while hoping she might return. Please, any prayers or wisdom are welcome.
  3. How can we raise children with Theology of the Body in mind? Specifically, when he touches his genitals during diaper changes or baths, how should we handle it without repressing him or shaming his body?

Resources:

Fresh Start: A Dating & Discerning Marriage Conference


---


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
2 months ago
50 minutes 11 seconds

Ask Christopher West
How much makeup is too much, can mental illness fit into marriage, what if my wife won’t heal with me | ACW347

Questions answered this episode:

  1. Five years ago I discovered Theology of the Body, and it transformed me. Since then, I’ve wrestled with balancing modesty and femininity. I’ve stopped self-tanning and wearing heavy makeup because they felt like a mask. As a single woman desiring marriage, I want to look my best but not rely on things that hide my true self. My mom says I should wear more makeup, especially on dates, which makes me feel like I’m not good enough naturally. How do I present myself beautifully and confidently without overusing makeup, and what’s the morality of cosmetics, hair dye, and tanning?
  2. I’ve been discerning marriage, but I don’t feel mentally healthy enough to raise children. Even if I overcome anxiety, knowing how quickly mental health can collapse makes me fear the responsibility of another life. Because of this, I’ve considered a Josephite marriage. But a sexless marriage fills me with sadness, partly because it reminds me of my illness. Do you have any guidance for me?
  3. For years I failed as a husband, hurting my wife verbally and emotionally. By God’s grace, I’ve turned around, and she’s still here, but she does little to actively seek healing for our marriage. I know the damage is my fault, yet I still feel frustrated that she isn’t more proactive—and then I beat myself up for even being frustrated. What advice do you have for a husband who caused the wounds but struggles when the one hurt won’t do more?



Resources:

⁠⁠COURSE SCHEDULE⁠⁠

Instagram Video Link

Colbie Caillat - Try

List of Counselors & Psychologists⁠



---


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎟️ Event Schedule


📚 ⁠⁠Course Schedule


🏔️ Pilgrimages


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
2 months ago
47 minutes 48 seconds

Ask Christopher West
When God Feels Silent, When Nudity Tests Purity, When Climax Comes Unexpectedly | ACW346

Questions answered this episode:

  1. You often say to bring desires to Jesus or Mary, but when I do, nothing happens. Prayer, stillness, and adoration haven’t helped. Years of silence have made me see Jesus less as a loving bridegroom and more as someone withholding, disappearing at my slightest mistake. I know that’s not who He is, but I can’t shake the image. I want to love God for Himself, not His gifts, but sometimes I want to harden my heart to avoid feeling. Pornography has touched my deep desires in ways God hasn’t. Even when sober, He feels distant, and I can’t find a holy substitute.
  2. As a Catholic trying to live purity and modesty, is extended private nudity unadvisable? I know it’s likely not sinful in itself, but it could be a near occasion of sin, especially for unmarried people. As a college-aged man, I’ve struggled with pornography and masturbation, which has led me to feel a certain disdain for my genitals. I wonder if spending more time unclothed in private could help me appreciate my body as God created it, or if it would invite temptation given my past. What about sleeping in the nude—would that be harmless or spiritually risky for me?
  3. I believe arousal is a beautiful, God-given reaction when kept pure. But I’ve accidentally reached sexual climax with my boyfriend, and I struggle to know when my body is close. For example, after a gentle goodbye kiss and embrace, I walked away and unexpectedly experienced an orgasm. I knew I was aroused, but didn’t realize it was that strong. I’m deeply in love and attracted to him, but I didn’t know I was that aroused. Is this irresponsibility, or a lack of knowledge of my own body and heart? How should I understand and handle these moments?


    Resources:

    https://nationalcatholicsingles.com/

    Grand Canyon by Jay & Jo


    ---


    🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


    📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


    ⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


    ---


    Submit you question here!


    ---


    🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


    📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


    📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


    🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


    If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

    ⁠List of trusted counselors & psychologists⁠

Show more...
2 months ago
58 minutes 41 seconds

Ask Christopher West
Helping kids stay rooted in faith after divorce, Is God sexual?, Overcoming degrading fantasies in marriage| ACW345

Questions answered this episode:

  1. After divorcing my husband over his unhealed pornography addiction, my sons now stay with him and his civil wife. I’m seeking guidance on how to protect and mentor them spiritually amid confusing messages from their father.
  2. If God made us sexual and romantic in His image, and intimacy reflects the Trinity, why do you say God is not sexual?
  3. I struggle to be aroused with my wife without degrading fantasies. I know they’re sinful—how can I overcome them?


Resources:

JPII Legacy Foundation Website

CCC 370

CCC 42

CCC 239


Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


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🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


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Submit you question here!


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🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
2 months ago
46 minutes 25 seconds

Ask Christopher West
Apophatic prayer, Longing for a same sex person from my past, Husband with a closed heart after porn addiction | ACW344

Questions answered this episode:

  1. How does Theology of the Body relate to the apophatic tradition of imageless, silent prayer? If we're meant to go beyond concepts and detach even from meditation, how can a theology so rooted in the body inform contemplative prayer?
  2. Though I'm happily married, I still feel haunted by a deep emotional bond with a female friend from my past. Why does this longing persist, and how can I find freedom from it?
  3. My husband has been sober from porn for 8 years, but his heart remains closed off. After nearly 39 years of marriage, where can we find the outside help and healing we still need?


Resources:

JPII Legacy Foundation Website

Freedom Coaching

Hope’s Garden

Marriage Missionaries

The Alexander House

Show more...
3 months ago
57 minutes 35 seconds

Ask Christopher West
Sexual arousal in prayer, Did the Holy Spirit become a sperm?, Artist tempted by nude art | ACW343

Questions answered this episode:

  1. I’ve broken free from porn and masturbation since returning to the Church, but now I experience arousal during deep prayer. It distracts and disturbs me—how can I pray through it without shame or confusion?
  2. My kids ask: If Mary conceived by the Holy Spirit, did the Spirit become physical—like a sperm? How do I explain this?
  3. As a virgin in an art class drawing nude figures, I feel shame, fear, and temptation. How can I see the body with purity and maturity without falling into lust or fantasy?


Resources:

⁠⁠COURSE SCHEDULE⁠⁠

JPII Legacy Foundation Website

What to Do With Your Sexual Needs YouTube Video

Sexual Needs Into Prayer YouTube Video


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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
3 months ago
55 minutes 26 seconds

Ask Christopher West
Can violent men change, Can I grieve my boyfriend’s past, Does marriage distract us from God? | ACW342

Questions answered this episode:

  1. I’m a prosecutor working with men who’ve abused women. I speak to them about porn, objectification, and Love and Responsibility. What else should I say to reach hearts already hardened by violence?
  2. My boyfriend isn’t a virgin, but I am. He’s repented, but I still feel sad and conflicted. Am I allowed to grieve what we’ll never share?
  3. If marriage helps us grow in holiness, why does Scripture say the unmarried are more focused on God? Did Jesus contradict marriage by calling Peter away from his wife?


Resources:
⁠Event in Rome Link

⁠⁠COURSE SCHEDULE⁠⁠

⁠⁠Join us on one of our pilgrimages!⁠⁠
TOBI Event Calendar


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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
3 months ago
50 minutes 17 seconds

Ask Christopher West
What if your scars are part of heaven, when your wife never loves you back, does your sexual past ruin your future? | ACW341

Questions answered this episode:

  1. I've been reflecting on how God uses our wounds to reveal His glory. Could our scars remain in our glorified bodies, like Christ's, as signs of His redemptive love?
  2. I feel emotionally and spiritually neglected in my marriage. How can I love my wife like Christ when she won't respond?
  3. I converted to Catholicism after a painful sexual past and porn addiction. How do I heal and trust God's plan for my future?


Resources:
Event in Rome Link


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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


Submit you question here!


---


🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
3 months ago
52 minutes 14 seconds

Ask Christopher West
Choosing Continence, Healing a Wife’s Wounded Heart, the Theology of Jeremiah’s Loincloth | ACW340

• Continence in Marriage – Why would some spouses adopt lifelong continence—living as “brother and sister”—instead of periodic abstinence, must both freely agree, and how does it square with openness to children and the call to holiness?

• Infatuation & Healing – After 15 years and five kids, my wife confessed an intense infatuation with a friend. I fear my own lust and past contraceptive choices played a role. How can we heal our marriage and what prayers or litanies can re‑align our desires with God?

• Jeremiah’s Girdle – In Jeremiah 13:11 God likens Israel to a waistband clinging to loins. Is there a deeper Theology‑of‑the‑Body meaning hidden in this striking image beyond the literal prophecy?


Resources: ⁠JPII Legacy Foundation Website⁠
⁠Referenced ACW Episode⁠ ⁠John Paul II Healing Center⁠
⁠John Paul II Healing Center Events⁠
⁠Desert Stream Ministries⁠ ⁠Restore the Glory Podcast⁠ ⁠⁠List of trusted counselors & psychologists⁠⁠
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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.
---
🔥 ⁠⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠⁠
📕 ⁠⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠⁠
⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠⁠Join our Patron Community!⁠⁠⁠⁠
---
⁠⁠Submit your question here!⁠⁠
---
🎥 Check out our ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠
📚 View our ⁠⁠⁠COURSE SCHEDULE⁠⁠⁠ to register for a course, ONLINE or IN-PERSON!
📘 ⁠⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.
🏔️ ⁠⁠⁠Join us on one of our pilgrimages!⁠⁠⁠
If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠⁠michele@tobinstitute.org⁠⁠⁠
⁠⁠List of trusted counselors & psychologists⁠

Show more...
3 months ago
55 minutes 43 seconds

Ask Christopher West
He only has eyes for me, My body reacts and I feel guilty, I feel used and unseen in marriage | ACW339
  1. I want a husband who only has eyes for me. Am I wrong for feeling hurt and insecure when men—especially married ones—speak lustfully about other women?
  2. I love my fiancée, but I feel guilty when my body reacts sexually during affection. Am I letting things go too far, or is this out of my control?
  3. My marriage feels one-sided and painful. I feel used in sex and emotionally unseen. Despite trying everything, I’m losing hope—what should I do?


Resources:
COURSE SCHEDULE


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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


Questions answered this episode:



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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


⁠Submit your question here!⁠


---


🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
4 months ago
1 hour 15 minutes 36 seconds

Ask Christopher West
Is Physical Beauty a Distraction or a Gift?, Should I Refuse a Bridesmaid Dress That Violates My Modesty?, Is Trying to Conceive Killing Our Intimacy? | ACW338


  1. If spiritual beauty is deeper and more important, does aesthetic beauty still have value? And why do we emphasize it with fashion or makeup?
  2. After embracing modesty through TOB, I feel convicted not to wear a revealing bridesmaid dress for a Catholic wedding. How do I honor my conscience without offending my cousin?
  3. Sex feels clinical and disconnected while trying to conceive. Am I wrong to want emotional connection even when we’re being practical?


Resources:
TOBI Event Calendar

Love & Responsibility YouTube Series


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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


⁠Submit your question here!⁠


---


🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠

Show more...
4 months ago
56 minutes 6 seconds

Ask Christopher West
Wendy’s Testimony, Rejected in the Bedroom, Haunted by Our Wedding Photos| ACW337
    1. I missed the 2020 online conference and Wendy’s talk that deeply interests me. Also, I couldn’t attend the Mary course you personally recommended—will there be another chance?
    2. I long for intimacy, but my husband rejects my advances. It revives deep insecurities and leaves me lonely and ashamed. How do I carry this cross with love?
    3. Seeing our wedding photos reminds us of how broken we were. How can we reclaim joy and see beauty in our beginning again?


Resources:
TOB Course Package Deal

JPII Legacy Foundation Website

⁠⁠⁠Join our Patron Community!⁠⁠⁠

⁠⁠COURSE SCHEDULE⁠⁠

John Paul II Healing Center

John Paul II Healing Center Events

The Heart of God Sculpture

LOVE IS PATIENT, BUT I’M NOT: CONFESSIONS OF A RECOVERING PERFECTIONIST


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Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.


---


🔥 ⁠⁠⁠Get 3 FREE sessions of our flagship course on Theology of the Body⁠⁠⁠


📕 ⁠⁠⁠Get a copy of Christopher's Eating the Sunrise: Meditations on the Liturgy & Our Hunger for Beauty⁠⁠⁠


⚡️ Want to support the Theology of the Body Institute and have a better chance of us answering your question? ⁠⁠⁠Join our Patron Community!⁠⁠⁠


---


⁠Submit your question here!⁠


---


🎥 Check out our ⁠⁠⁠YouTube Channel⁠⁠⁠


📚 View our ⁠⁠COURSE SCHEDULE⁠⁠ to register for a course, ONLINE or IN-PERSON!


📘 ⁠⁠GOOD NEWS ABOUT SEX & MARRIAGE⁠⁠ by Christopher West. Use discount code MARRIAGE during checkout for 20% off one or multiple copies.


🏔️ ⁠⁠Join us on one of our pilgrimages!⁠⁠


If you are in financial need and honestly cannot afford a book or resource recommended on this podcast, contact: ⁠⁠michele@tobinstitute.org⁠⁠

⁠List of trusted counselors & psychologists⁠


Show more...
4 months ago
52 minutes 46 seconds

Ask Christopher West
Since the early 90's, author and speaker Christopher West has devoted his life to spreading John Paul II's revolutionary teaching on human life, love, and sexuality: The Theology of the Body. His beloved wife Wendy, mother of their five children, has served as his confidante, friend, and support through these long years of ministry. In this podcast, Christopher and Wendy combine their wisdom to tackle the toughest questions dealing with vocation, sexuality, marriage, and the Catholic faith.