Welcome back to a brand new season of Ask Aubree! In this episode, I sit down with my wonderful friend, comedian Adrianna Silver to answer a slew of exciting listener questions including:
-How do you get yourself out of a funk?
-How do I get comfortable in my own skin & get the confidence to start dating?
-How do I love my friend who is making self sabotaging choices and not changing their behavior?
-How do I support my partner’s exploration of their gender & sexuality?
-Should my partner and I have a threesome, or keep it a fantasy?
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For more of Adrianna and their comedy adventures, check out https://adriannasilverlaughs.neocities.org/
This week, I'm re-sharing one of my favorite episodes, originally shared in April 2020.
Most of us have an inner critic - with familiar refrains of “you’ll never be good enough” or “you’re a failure”, these internal voices can be a nuisance at best and deeply painful at worst. I‘ve been asked how to get rid of one’s inner critic - and I don’t believe you can (or should). In fact, I think you should make friends with it.
Struggling with your own dilemma or have an area of your life where you just need a pep talk? Want to be featured on a future episode? Submit a question to be answered on the next podcast at aubreehenderson.com or @ahhhhbree on instagram!
We've always been taught that ultimatums are a relationship no-no - this week, I tell you why I've changed my mind about ultimatums and don't think they're all bad.
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Learn more about me & my work at www.aubreehenderson.com
So many of us have learned to avoid, solve, or distract ourselves from our difficult or painful emotions - but what does it look like to sit and be present to your feelings? In this episode, I share 3 tips for sitting with and allowing yourself to experience challenging emotions.
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www.aubreehenderson.com
