We hate to break it to ya, but not everyone is gonna love your work. (Sorrynotsorry!)
Facing rejection and criticism is part of the creative path we all must walk on the way to success.
But how we deal with nay-sayers is completely within our control, and can actually help us improve and level-up faster!
Find out how to both ask for—and give!—feedback that fosters your creative growth in the jam-packed Season 3 finale of Art You Crazy.
Here’s to reaching new heights!
xo Tessie, Erin & Mel
TOPICS:
00:00 - Introduction
02:06 - Rejection: the ultimate endurance test
08:30 - Reframing criticism
10:08 - Feedback isn’t personal…
16:53 - …unless it is
20:18 - How to ask for feedback: first, be ready!
22:27 - The key to getting useful information
26:28 - Who you ask matters!
28:17 - Request solutions, not problems
29:35 - Setting the tone
31:27 - The high stakes of giving effective feedback
32:58 - How to give effective feedback: The Sandwich Method
33:34 - 3 objective phrases to use
34:50 - When NOT to give feedback
35:50 - Planting the seeds of curiosity
39:11 - Respecting creative vulnerability
41:40 - Building connection
43:13 - Wrap-up
RESOURCES from this Episode:
READING:
The Art of Asking by Amanda Palmer
WATCHING:
The Triplets of Belleville (PG-13)
OTHER EPISODES YOU MAY ENJOY:
(305) on Perfectionism
(307) on Small Wins
If you’ve ever felt like you were failing as a creative because your work wasn’t “good enough” yet, you’re not alone.
In a world that puts celebrities on pedestals and only shows love for “the best,” it’s easy for budding creatives to feel like they have nothing to be proud of–yet.
But did you know there’s research that proves that celebrating all your little wins along the way to creative success actually helps you reach your highest goals FASTER?
In this episode, Art You Crazy is pulling back the curtain on the science of success and showing you exactly how you can learn to celebrate yourself even BEFORE you accept that award!
So press play and let’s get this party started!
TOPICS:
00:00 - Introduction
02:37 - Downplaying your successes
07:00 - Eldest child syndrome; Self-criticism vs. enjoyment
10:19 - Reframing your outlook on goals
14:56 - “Treat Bags”: small rewards, big impact
20:26 - Why small celebratory gestures are so powerful
24:32 - The dark side of NOT celebrating small wins
25:35 - 5 tips to learn effective self-celebration
26:29 - Strategy #1
29:16 - Strategy #2
32:10 - BONUS tip: super-charge your speed of progress!
33:49 - Strategy #3
36:08 - Strategy #4
37:26 - Tessie’s examples for celebrating herself
40:39 - Swapping jealousy for gratitude
43:20 - Planning your rewards in advance
45:45 - Strategy #5
48:41 - Wrap-up
RESOURCES from this Episode:
READING:
You Can Heal Your Life by Louise Hay
The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile & Steven Kramer
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
APPS:
TOOLS & SUPPLIES:
We’ve all been there: a spark of a new idea excites us, but that excitement fades once the actual work of CREATING it kicks in.
But what if there were a magic potion that could bring that zest for creation back?
In this episode of Art You Crazy, we chat with special guest, David Blume, a writer-director on the rise, who shares his secret hack for staying motivated to complete projects when the enthusiasm for an idea fades … or when the finish lines seem just so far away.
David, who is currently completing his third film, also shares the valuable insights he’s gained through his own process of self-discovery as a filmmaker—including his #1 must-read book for building momentum in any creative endeavor.
Trust us—he’s dropping gems you don’t wanna miss!
And for even more, check out David’s films at https://www.blumestreet.com and give him a follow on IG @davidlblume!
TOPICS:
00:00 - Introduction
01:19 - Loving the process first: David’s journey
06:00 - Action > motivation
09:11 - Systems to promote action
12:31 - Finish vs. fast
15:17 - Defeating writer’s block
17:31 - The beauty of following your own path
22:37 - Motivation with team members & waiting periods
26:10 - Releasing control in collaborative art forms
31:32 - Dealing with actual burnout
34:32 - Knowing your needs
36:37 - Effort and attention spans
40:04 - David’s recs for sparking motivation
42:56 - Wrap-up
RESOURCES from this Episode:
READING:
Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age by Jeff Goins
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Frankenstein by Mary Shelley
If you consider yourself a polished performer but secretly dread making “mistakes”…
If you feel paralyzed to start writing until the conditions are “just right” (or a midnight deadline forces you to start at 11:00pm) …
Or if you can never finish a painting because you obsess over details…
Then you might be doing battle with the inner beast known as—
PERFECTIONISM!
What’s worse is you might not even know it’s happening. And it’s killing your chances of real creative success.
In this episode of Art You Crazy, we are waging an all-out war against the perfectionism monster!
We’ll tell you
We’re arming ourselves with proven methods from science, psychology, and self-compassion to kill perfectionism once and for all…
So gird your loins, press play, and join us on an epic quest to slay this dragon!
TOPICS:
00:00 - Introduction
05:14 - How Mel, Tessie and Erin wrestle with perfectionism
09:30 - What is “perfectionism?”
10:11 - 2 types of perfectionism
10:59 - 10 common traits of perfectionism
16:16 - Cultivating a “f*ck it” attitude
20:45 - Examples of perfectionism in different creative fields
26:35 - The true cost of perfectionism
28:38 - Erin’s low self-esteem and indecision
29:34 - Where does perfectionism come from?
33:53 - Tessie, Mel and Erin’s personal roots of perfectionism
40:16 - Handling emotions as a “perfectionist”
48:07 - When perfectionism has blocked our own creative goals
53:50 - 6 simple shifts to overcome perfectionism
59:33 - Wrap-up
RESOURCES from this Episode:
READING:
Feeling Good: The New Mood Therapy by Dr. David D. Burns, M.D.
Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff, Ph.D.
Mindset: The New Psychology of Success by Carol Dweck, Ph.D.
The Mastery of Life: A Toltec Guide to Personal Freedom by don Miguel Ruiz Jr.
LISTENING:
Binaural Beats [for pushing past mental blockers in your creative work, check out tracks in the Mind Power category, especially “Flow State,” “Creativity Boost,” and “Super Brain Power”]
LofiGirl: lofi hip hop radio - beats to relax/study to
A Lofi Soul: Upbeat Lofi - Deep Focus & Energy for Work [R&B, Neo Soul, Lofi Hiphop]
TOOLS & SUPPLIES:
Intelligent Change Productivity Planner (Quarterly Edition) [teaches a system for setting S.M.A.R.T. goals]
Self-care can often feel either like a luxury that we can’t afford to indulge in—or like a guilty pleasure we should be ashamed to make time for. But self-care is actually critical to maintaining your productivity AND creativity!
In this episode, Art You Crazy is sharing 5 easy self-care practices that won’t break the bank or require you to take vacation time.
Just press play, relax, and say “ahhhhh!”
TOPICS:
00:00 - Introduction
01:35 - What is self-care?
03:28 - The trap of feeling selfish
06:50 - Practice #1
10:36 - Benefits of “box breathing”
13:21 - The Vagus nerve
14:50 - Practice #2
17:54 - Practice #3
21:42 - Benefits of sensory visualizations
23:52 - Practice #4
25:50 - Practice #5
29:01 - How to create a regular self-care routine
30:07 - How self-care works
32:38 - Why self-compassion is necessary
34:27 - Wrap-up
RESOURCES from this Episode:
GUIDED MEDITATIONS:
Box Breathing (5 Minutes Guided)
5-Minute Meditation for Self-Care
APPS:
Art You Crazy sits down with commercial VFX Supervisor, Rune Månsson, who’s on a mission to combat toxic competition within the VFX industry.
With over 25 years in the VFX field, Rune shares his valuable experiences—and some generational wisdom from his Danish grandfather—on how to flip competition with others into something far more supportive and rewarding.
Whether you work in VFX or not, Rune’s insights can help creatives in any field regain joy and satisfaction in their work, and find a sense of well-being that is vital for maintaining a life-long career in the arts.
Curious to learn more about Rune and his own artwork? Check him out athttps://www.maans.org/ !
TOPICS:
00:00 - Introduction
02:14 - Rune’s “origin story”
04:26 - Competition in education
08:37 - Combating toxic competition at work
11:15 - Competition within a team
13:50 - Why you should never work for free
15:31 - Burnout
21:05 - How to turn “competition” into a positive force
23:17 - The dangerous allure of gossip
24:34 - Asking for help & feedback
26:31 - Benefits of outside advice & experiences
29:44 - The link between vulnerability, empathy & respect
34:13 - Wrap-up
The creative process itself might be messy, but that doesn’t mean your workspace has to be a pigsty too.
A tidy and organized work area both reduces internal anxiety AND helps to amplify your creativity, helping you be more productive. Win-win!
In this episode, Art You Crazy’s own “Classification Queen,” Tessie Herrasti, walks you through a step-by-step process for bringing order, ease, and even coziness into your creative workspace—starting with picking WHERE your own perfect place to create should be.
This episode is jam-packed with easy to follow advice that can fit any space and any budget—no matter how small—and is guaranteed to get your creative juices flowing.
So channel your inner Marie Kondo and let’s do this!
TOPICS:
00:00 - Introduction
03:09 - Tessie’s organization background
07:40 - Eliminating distractions
10:53 - What clutter REALLY is
11:30 - Defining your “productivity paradise”
17:41 - Tips for organizing within any budget
19:54 - Mindset: how do you want to FEEL?
23:55 - Decluttering methods & tips
29:14 - Gratitude + Intention: honoring the things you keep
32:46 - The importance of workplace furniture
34:58 - Ideas for neat & accessible workplace supplies
35:55 - Organizing by categories
36:43 - Rules for backstock
39:42 - Lighting with purpose
41:15 - Hygge: personalizing your workspace
44:39 - Journaling prompt: reflecting on your new workspace
45:41 - BONUS TIP: a hidden use for color!
46:13 - Wrap-up
RESOURCES from this Episode:
READING:
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
My Hygge Home: How to Make Home Your Happy Place by Meik Wiking
TOOLS & SUPPLIES:
Innox Static-Cling Dry Erase White Board Sheets
It’s true that successful people in any field MAKE time for their work. But as creatives, we sometimes find ourselves over-committed to a 9-to-5, not to mention juggling everyday pressures of life, love, family and finances.
In this episode, Art You Crazy talks all things “time” and shares 6 surprising and simple ways you can take back more of your time, TODAY!
TOPICS:
00:00 - Introduction
02:10 - Wasted time
08:05 - Mindset
13:43 - Consuming vs. creating
15:17 - Productivity tools
35:58 - Self-assessed “time audit”
43:32 - Decision fatigue
46:10 - What doesn't work
50:15 - Correlation of money and time
52:04 - Wrap-up
RESOURCES from this Episode:
READING:
At the Center of All Beauty: Solitude and the Creative Life by Fenton Johnson
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield
APPS:
Vocalista (for iOS only)
Voice Record Pro (get for iOS -get for Android)
SUBSCRIPTIONS:
Have you ever felt like it’s much harder to make new friends and keep them the older you get? Between work and family obligations–and the time dedicated to pursuing your creativity or art–life can suddenly start to feel a bit less joyful or expansive with fewer friends around.
In the Season 2 finale episode of Art You Crazy?, Tessie and Erin get vulnerable about how we might inadvertently be hurting our chances at having deep friendships, and what we can do to foster them instead.
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Topics in this episode:
Conditional friendships
Circumstantial friendships
Relying on your romantic partner to fulfill every relationship role
The 5 closest people in your life
Ways to stay connected to your most important friends
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at
and pitch your idea for an episode! We'd love to have you!
As self-made artists, it’s necessary to have a strong, determined work-ethic. But when all you do is work, work, work, you don’t just risk burning yourself out–you risk burning your creativity out, too. If you’re feeling like your art has become boring, stale, or monotonous lately, you’re not alone! In this episode of Art You Crazy?, Tessie and Erin discuss how vacationing in a foreign place can help you refresh, refuel, and reignite your creative spark. Plus, Tessie swaps some crazy tales from her recent travels to Egypt–complete with video proof!
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!
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In this episode you can find discussions on:
#travel
#vacation
#international
#culture
#culturalexchange
#creativity
#expansion
#learning
#curiosity
Can artists be truly creatively free while collaborating with others? Or is “collaboration” just a nicer word for “compromise”? When is creative control justified, and when is it just your ego talking? As we approach Independence Day in the United States, Tessie and Erin explore the concept of freedom in creative practice in our latest episode of Art You Crazy?
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!
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In this episode you can find discussions on:
#creativity
#freedom
#compromise
#control
#success
#collaboration
#change
In a twist on our usual theme, Tessie and Erin speak with former actress-turned-psychotherapist, Andi Cabello. With generosity and impressive insight, Andi shares her journey of discovering her true calling by tuning back in to what creativity originally meant for her: connecting with people through sharing stories.
Hear about her process of hard realizations and self acceptance, the time to transition, and her views on art and creativity after the fact. Plus, listen out for two incredible book recommendations for anyone looking to reclaim their artistic purpose!
For more info on Andi, follow her on Instagram or check out her website!
---------------------------------------------------------
CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!
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In this episode you can find discussions on:
#careertransition
#acting
#therapy
#self-concept
#failure
#hustle
#money
#purpose
#calling
#priorities
#personalsuccess
#connection
#wasteland
#creativity
#authenticity
#hobbies
#solocreativity
#painting
#gardening
#homemaking
#BigMagic
#ElizabethGilbert
#IfWomenRoseRooted
#SharonBlackie
It’s sad but true: not every creative project we take on is destined for great things. But how we move past the grief of letting it go–or even if we are ABLE to let it go–can determine much about how quickly and resiliently we rebound with new work.
In this full-length installment of Art You Crazy?, Tessie and Erin examine the important role that creative “death” has in the cycle of artistic production, and reveal their personal ways of coping with the need to abandon work that is no longer effective or resonant.
---------------------------------------------------------
CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!
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In this episode you can find discussions on:
#creativity
#death
#destruction
#rebuilding
#phoenix
#detachment
#hoarding
#evolution
#impermanence
#fossilized
#creativecycle
#museum
#selfgrowth
#beginnersmind
#writersblock
#rewrites
#BigMagic
#ElizabethGilbert
#Artisneverfinishedonlyabandoned
#daVinci
#BijeuxCollective
#QuickChange
#JewelsofLight
The weather isn’t the only thing heating up around here! Watch Erin and Tessie taste Headstone Hot Sauce’s most requested flavors, Arbol and Habañero … and live to tell the tale!
Tessie, as a self-proclaimed chili connoisseur, has danced with the devilishly hot flames of the underworld and emerged with a taste for the extreme. But beware, her spice tolerance might be your next culinary challenge. Can Erin withstand the heat, or will she end up with a headstone of her own???
You'll have to watch to find out!
Then head on over to www.flavormortis.com where AYC listeners can use code CRAZY to get 10% off the full line of Headstone Hot Sauce flavors...if you dare!
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!
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In this episode you can find discussions on:
#HeadstoneHotSauce
#hotsauce
#tastetest
#artisans
Let’s face it: as a creative, you’re not always sure where your next paying gig will come from. (In fact, it’s probably the #1 reason most well-meaning people call creatives “crazy” for pursuing their art!) In this episode of AYC, Tessie and Erin talk freely about the mental, emotional, and financial stresses that come with the creative territory–as well as share some tips for weathering the ups, downs, and in-betweens. Plus! We set some S.M.A.R.T. goals for our own careers. Stay tuned to see how they turn out…!
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!
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In this episode you can find discussions on:
#money
#finances
#mentalstress
#emotionalstress
#bounty
#drought
#equilibrium
#innercritic
#control
#impostersyndrome
#self-care
#affirmations
#walking
#trees
#reframing
#beginnersmindset
#saving
#expenses
#s.m.a.r.t.goals
#goalsetting
#weightlifting
#strengthtraining
#hurdles
#sprints
Art You Crazy? sits down with Kyra Peralte, founder of The Traveling Diary, a community of women+ who share their personal experiences with each other by mailing an old-school notebook from person to person and handwriting their diary entries. What started as a small collection of strangers has now grown to over 2,000 participants from more than 30 countries across the globe, with over 50 journals in circulation.
In this very special episode, Tessie and Erin talk with Kyra about the power of authentic connection between strangers, the challenges and blessings of building a global community in an analogue way, and the courage to follow what feels good and right to you as a creator.
For more info on Kyra and The Traveling Diary, check out their website and Patreon page!
---------------------------------------------------------
CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti
Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com
Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode!
Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you!
You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart!
Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!
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In this episode you can find discussions on:
#community
#connection
#authenticity
#curiosity
#isolation
#courage
#humility
#strangers
#receiving
#Tedx Talk
#communityfiction
Everyone wants a partner that supports what they love and do. But it's even more crucial for creatives, who can often face an onslaught of misunderstanding and judgment from society, friends and even family. In this episode of Art You Crazy?, Erin and Tessie break down the pros and cons of 3 different categories of romantic partners they've had... and reveal their favorite for living a supportive, creative, collaborative life!
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode! Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you! You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart! Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!---------------------------------------------------------
In this episode you can find discussions on:
#partners
#romance
#support
#collaborativelife
#understanding
#jealousy
#codependence
#competition
#perspective
#empathy
#respect
#authenticity
#fulfillment
#PenelopeCruz
#JavierBardem
#IsItCake?
#findyourlove
In the pursuit of a creative life, the biggest blocker that will ever stand in the way of your success is yourself (ack!) Tessie and Erin are back to share three big ways we sabotage our own progress...and what to do about it instead! Stay tuned, because in true Art You Crazy? style, we're kicking off Season 2 with some musical stylings, a misbehaving cat, and hard truths shared with laughs.
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode! Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you! You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart! Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!---------------------------------------------------------
In this episode you can find discussions on:
#armchairexpert
#procrastination
#distractions
#overcommitting
#fearofsuccess
#selfawareness
#5%tasks
#JamesWedmore
We're pulling out the gems in another archival episode of Art You Crazy! Tessie and Erin share their own vulnerabilities around networking, and surprise!--they're rooted in our childhood insecurities. Sound familiar? Tune in to learn our secrets to gaining self-confidence in any room you find yourself in.
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CAN'T GET ENOUGH? Here are a few easy ways to stay in touch:
FOLLOW US on social media @artucrazy @erinelizreed and @tessieherrasti Have comments, questions, or an idea for a topic you'd love to hear us discuss? EMAIL US your thoughts at artyoucrazypodcast@gmail.com Better yet, send us a VOICE MEMO and you could have your message FEATURED on a future episode! Enjoy this episode? Think someone else would too? Please RATE, SHARE and/or DONATE to help us reach more listeners like you! You can also find us on Youtube Podcasts, Apple Podcasts, and iHeart! Want to be a guest on our podcast? Write to us at artyoucrazypodcast@gmail.com and pitch your idea for an episode! We'd love to have you!---------------------------------------------------------
In this episode you can find discussions on:
#networking
#authenticity
#insecurity
#validation
#self-love
#self-respect
#self-approval
Join Tessie and Erin in a frank and meaningful conversation around finding the courage to live a joy-filled life with our special guest, Jillian Schecher. Snot bubbles, wizard hats, and radiator farts will be in ample supply, so don't miss our latest installment of Art You Crazy!
Jillian Schecher is a multi-passionate Joy + Mindfulness Coach, the author of The Daily Joy Journal, and creator and lead facilitator of The Joy Sessions.
You can learn more about Jillian on her website: https://jillianschecher.com, or connect with her on IG, FB and LinkedIn: @jillianschecher
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In this episode you can find discussions on:
#jillianschecher
#joy
#numbing
#shadow work
#joy warriors
#courage
#vulnerability
#discomfort
#thriving
#resistance
#curiosity
#compassion
#boundaries
#emotional literacy
#emotional articulation
#joy wizard
#sobriety
#shame
#growth over perfection
#acting
#Marianne Williamson author
#The Law of Divine Compensation book
#Brene Brown
