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Antifragilient OS – NowShift Daily Transmissions
Dr Abhimanyou Raathore
20 episodes
1 week ago
So if you’re done suffering — If your parts are tired of trying and failing — If you want a system that does the work for you — You can begin today. 👉 DM “Realign” on my Instagram handle @drabhimanyou_psychologist or here, for your personalized ABAA loop system. It’s just ₹4,999 INR — or around $59.99 USD — and it comes with a 100-day Soul Guarantee. Or if your parts need to dip their toes in first, DM “Revive” and start with the free version — still powerful, just not yet personalized. T...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Antifragilient OS – NowShift Daily Transmissions is the property of Dr Abhimanyou Raathore and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So if you’re done suffering — If your parts are tired of trying and failing — If you want a system that does the work for you — You can begin today. 👉 DM “Realign” on my Instagram handle @drabhimanyou_psychologist or here, for your personalized ABAA loop system. It’s just ₹4,999 INR — or around $59.99 USD — and it comes with a 100-day Soul Guarantee. Or if your parts need to dip their toes in first, DM “Revive” and start with the free version — still powerful, just not yet personalized. T...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
Episodes (20/20)
Antifragilient OS – NowShift Daily Transmissions
When Safe Feels Scary: Healing Relationship Trauma | NowShift October 21, 2025
So if you’re done suffering — If your parts are tired of trying and failing — If you want a system that does the work for you — You can begin today. 👉 DM “Realign” on my Instagram handle @drabhimanyou_psychologist or here, for your personalized ABAA loop system. It’s just ₹4,999 INR — or around $59.99 USD — and it comes with a 100-day Soul Guarantee. Or if your parts need to dip their toes in first, DM “Revive” and start with the free version — still powerful, just not yet personalized. T...
Show more...
1 week ago
7 minutes

Antifragilient OS – NowShift Daily Transmissions
Lighting the Way Back: A Diwali Gift of Realignment | NowShift October 20, 2025
Send us a text Lighting the Way Back: A Diwali Gift of Realignment (Special Episode — October 20, 2025) On August 15th, 2025 — a day symbolizing freedom — this podcast paused. Not because there was no momentum, but because there was too much of it. In just 30 days, this show reached 340+ downloads across 13 countries, placing it in the top 10% of new podcasts. But this journey was never meant to be about numbers. Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practition...
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2 weeks ago
10 minutes

Antifragilient OS – NowShift Daily Transmissions
When Reality Wears a Mask | NowShift August 15, 2025
Send us a text (Episode 6 of 7 in the Trauma Symptoms Mini-Series from Antifragilient OS – NowShift Daily Transmissions) What happens when your senses stop feeling trustworthy? Trauma can alter the way you see, hear, feel, and even inhabit your own body — often in ways that are frightening and misunderstood. In this episode, Dr. Abhimanyou Raathore, founder of the Antifragilient Operating System, explains how unprocessed trauma reshapes sensory perception and why these experiences are not sig...
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2 months ago
3 minutes

Antifragilient OS – NowShift Daily Transmissions
When Your Body Speaks: Physical Manifestations of Trauma Explained | NowShift August 14, 2025
Send us a text Your body keeps the score when your mind tries to forget. In Episode 5 of 7 in the Trauma Symptoms Mini-Series from Antifragilient OS – NowShift Daily Transmissions, Dr. Abhimanyou Raathore explores how unprocessed emotional wounds show up as physical symptoms. "The body remembers, sometimes more clearly than the mind," Dr. Raathore explains, uncovering how survival patterns and unresolved pain can turn into chronic health challenges. From autoimmune conditions that mirro...
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2 months ago
6 minutes

Antifragilient OS – NowShift Daily Transmissions
Your Thoughts Are Not Broken: Understanding the Cognitive Impact of Trauma | NowShift August 13, 2025
Send us a text Your mind is not failing you — it’s protecting you. In Episode 4 of the Trauma Symptoms Mini-Series, Dr. Abhimanyou Raathore, founder of the Antifragilient OS, explores the cognitive ways trauma reshapes how we think, decide, and see ourselves. We look at seven key patterns: Decision paralysis that keeps you stuckThe relentless inner critic that won’t let upBrain fog and trouble concentratingConfusion and disorientationMemory gaps that shield you from painRumination loops...
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2 months ago
3 minutes

Antifragilient OS – NowShift Daily Transmissions
Busy, Numb, or Stuck? Your Coping Mechanisms Have a Backstory | NowShift August 12, 2025
Send us a text What if the habits you judge yourself for—the endless busyness, the scrolling to escape, the drinking to numb, the withdrawal from friends—aren’t flaws at all? What if they’re actually your nervous system’s way of keeping you alive? In Episode 3 of the Trauma Symptoms Mini-Series, Dr. Abhimanyou Raathore, founder of the Antifragilient OS, dives into the behavioral side of trauma—twelve common coping patterns that often go unnoticed as trauma responses. From addiction and compul...
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2 months ago
4 minutes

Antifragilient OS – NowShift Daily Transmissions
The 20 Ways Trauma Shapes Your Emotional Landscape | NowShift August 11, 2025
Send us a text Something shifts when you realize your recurring emotional struggles aren’t personal failures — they’re survival strategies your nervous system learned long ago. In Episode 2 of our 7-part Trauma Symptoms Mini Series, Dr. Abhimanyou Raathore, founder of the Antifragilient Operating System, guides you through twenty distinct emotional symptoms of trauma. From chronic anxiety, self-criticism, and emotional numbness to anger, withdrawal, and difficulty sustaining relationships — e...
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2 months ago
6 minutes

Antifragilient OS – NowShift Daily Transmissions
The 14 Hidden Roots of Psychological Trauma | NowShift August 10, 2025
Send us a text Trauma’s fingerprints are everywhere—on our choices, our relationships, our trust in the world—yet we often fail to see them. In this opening episode of our 7-part series, Dr. Abhimanyou Raathore, founder of the Antifragilient Operating System, guides you through a rare and revealing map of the 14 hidden roots of psychological trauma. What is trauma, really? It’s not just a single shocking event—it’s an injury, whether physical, sexual, or emotional, severe enough to alter your...
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2 months ago
8 minutes

Antifragilient OS – NowShift Daily Transmissions
Exiles Within: Healing the Wounded Parts That Hold Your Deepest Truth | NowShift August 09, 2025
Send us a text Have you ever been blindsided by an emotional reaction so intense, it felt like you’d suddenly turned back into your younger, more vulnerable self? Those moments are the voice of your exiles—parts of you that carry your deepest, unprocessed wounds. In this powerful episode of Antifragilient OS – NowShift Daily Transmissions, Dr. Abhimanyou Raathore uncovers how overwhelming childhood experiences push these parts into hiding, where they remain frozen in time, holding painful bel...
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2 months ago
7 minutes

Antifragilient OS – NowShift Daily Transmissions
From Meltdown to Mastery: The Secret Life of Your Mental Firefighters | NowShift August 08, 2025
Send us a text Ever caught yourself doing something impulsive — eating that extra slice of cake, binge-watching for hours, buying something you didn’t need — and wondered, “Why did I just do that?” In this episode of Antifragilient OS – NowShift Daily Transmissions, Dr. Abhimanyou Raathore (Clinical Psychologist & Functional Medicine Practitioner) continues the journey through your Internal Family System, focusing on the “firefighters” — the parts of you that leap into action when emotion...
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2 months ago
9 minutes

Antifragilient OS – NowShift Daily Transmissions
Your Internal Managers Are Exhausted and Need Your Attention | NowShift August 07, 2025
Send us a text Inside all of us is a dedicated team of internal “managers” — the parts of our personality that organize, plan, and keep life on track. They operate with a single unspoken mantra: “Never again will I be caught off guard.”In this episode of Antifragilient OS – NowShift Daily Transmissions, Dr. Abhimanyou Raathore (Clinical Psychologist & Functional Medicine Practitioner) unpacks the hidden dynamics of these psychological protectors — how they keep you functioning, and what h...
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2 months ago
4 minutes

Antifragilient OS – NowShift Daily Transmissions
Self-Leadership: Meet Your Inner Team — Why Your Emotions Make Perfect Sense | NowShift August 06, 2025
Send us a text What if your strongest emotional reactions weren’t random at all — but perfectly logical once you understood their origins? In this episode of Antifragilient OS – NowShift Daily Transmissions, Dr. Abhimanyou Raathore (Clinical Psychologist & Functional Medicine Practitioner) reveals the Internal Family System — the three core parts that work together inside all of us: Managers – Proactive protectors, shaping our behavior to prevent emotional pain, often echoing authority fi...
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2 months ago
5 minutes

Antifragilient OS – NowShift Daily Transmissions
Hot Knife Through Butter: The Path to Effortless Self-Leadership | NowShift August 05, 2025
Send us a text What happens when your inner voices stop competing and start cooperating? In this episode of Antifragilient OS – NowShift Daily Transmissions, Dr. Abhimanyou Raathore explores the state of effortless self-leadership — a flow where your authentic Self guides, and your parts trust. Building on the 9 C’s of Self-Energy (curiosity, calm, clarity, connectedness, confidence, courage, creativity, compassion, and choice), this transmission reveals how internal harmony doesn’t com...
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3 months ago
9 minutes

Antifragilient OS – NowShift Daily Transmissions
The 9 C’s of Self-Energy: Reclaiming Calm, Clarity, and Choice | NowShift August 04, 2025
Send us a text Ever feel like your mind is a noisy room full of voices, all talking at once? That’s what happens when your inner parts are running the show. In this episode, Dr. Abhimanyou Raathore introduces the Nine C’s of Self-Energy — a practical, deeply healing framework that shows you what it’s like to lead from your true Self. You’ll discover how each “C” naturally flows into the next: How Curiosity (not fury) opens the door to healingHow Calm arises when you're no longer hijacked by ...
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3 months ago
15 minutes

Antifragilient OS – NowShift Daily Transmissions
Eclipse of the Self: How Our Parts Hide Our True Nature | NowShift August 03, 2025
Send us a text What if the version of you that feels anxious, afraid, or overwhelmed... isn’t the real you? In this episode, Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practitioner, and founder of the Antifragilient Operating System — takes you beneath the surface of your everyday emotions into a deeper truth: the Self with a capital “S.” This Self is not an ideal to become — it’s the awareness that has always been there. Untouched. Unbroken. Waiting. Building on yes...
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3 months ago
8 minutes

Antifragilient OS – NowShift Daily Transmissions
Meet Your Committee: The Voice Wars In Your Head | NowShift August 01, 2025
Send us a text Ever feel like different parts of you are pulling in opposite directions? In this powerful transmission, Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practitioner, and creator of the Antifragilient OS — introduces the life-changing lens of Internal Family Systems (IFS). Inside each of us lives a “committee” of voices — the one who wants to keep you safe, the one who longs for love, the one who pushes for success, the one who feels tired or unseen. These ...
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3 months ago
6 minutes

Antifragilient OS – NowShift Daily Transmissions
Why Your Inner Voices Are Trying to Help You Heal | NowShift August 02, 2025
Send us a text Yesterday, we opened the door to a deeper way of healing — not by fighting your patterns, but by listening to them. We began exploring the Internal Family Systems (IFS) model and the idea that you are not just one voice inside… you're a whole internal family. Today, we go a step further. Dr. Abhimanyou Raathore takes us deeper into the world of these inner voices — the parts of you that sometimes push, pull, sabotage, protect, or comfort you… often all at once. It might ...
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3 months ago
13 minutes

Antifragilient OS – NowShift Daily Transmissions
Beyond Physical: The Hidden Bodies That Shape Your Life | NowShift July 31, 2025
Send us a text Your body is not just physical — it’s a multi-layered system of intelligence, frequency, and flow. In this powerful episode, Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practitioner, and founder of the Antifragilient Operating System — introduces the Six Bodies Framework, a revolutionary way to understand your complete self. You’ll meet all six bodies: The Physical Body — bones, muscles, organs, and visible systemsThe Mental Body — thoughts, focus, and ...
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3 months ago
5 minutes

Antifragilient OS – NowShift Daily Transmissions
We Are Earth: Connecting Personal Wellness to Planetary Health | NowShift July 30, 2025
Send us a text Do your daily habits matter beyond your personal life? Dr. Abhimanyou Raathore believes they might be healing—or harming—the planet itself. In this short yet powerful transmission from the Antifragilient Operating System, Dr. Raathore invites us to see our everyday choices—what we eat, how we move, how we breathe—not just as acts of self-care, but as direct contributions to Earth’s wellbeing. He offers a quiet revolution in perspective: we’re not separate from the planet,...
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3 months ago
2 minutes

Antifragilient OS – NowShift Daily Transmissions
You’re Not Empty — You’re Unplugged | NowShift July 29, 2025
Send us a text When life feels hard, it’s usually a sign that we’re out of alignment. And when we’re out of alignment, everything can start to feel scarce — time, money, clarity, love. In today’s Antifragilient Transmission, Dr. Abhimanyou Raathore invites you to return to one of the most overlooked entry points to abundance: your energy. We forget that energy doesn’t come only from food. It also flows in from air, sunlight, and the subtle spiritual current that connects us to the universe. T...
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3 months ago
2 minutes

Antifragilient OS – NowShift Daily Transmissions
So if you’re done suffering — If your parts are tired of trying and failing — If you want a system that does the work for you — You can begin today. 👉 DM “Realign” on my Instagram handle @drabhimanyou_psychologist or here, for your personalized ABAA loop system. It’s just ₹4,999 INR — or around $59.99 USD — and it comes with a 100-day Soul Guarantee. Or if your parts need to dip their toes in first, DM “Revive” and start with the free version — still powerful, just not yet personalized. T...